Aristo Wong -
Ironman 70.3 WC South Africa 2018

  Quick facts

2422/1971/197All/Gender/AG

M25-29Age group

2802Bib number

United StatesNationality

32:053:00:151:53:16 5:33:33

  Compare Aristo Wong with other athletes!

2802 Wong
2587 Caballero × 
2594 Conejo × 
2581 Brooke × 
2550 Anso Supervia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:05 00:32:0501:41 min/100m+00:47 (146.) -01:08 (1080.) -02:36 (1326.)
Transition 00:36:23 00:04:18 - +00:40 (191.) +00:10 (1580.) -00:08 (2070.)
Bike15.7 km 01:06:44 00:30:2131.04 km/h+02:16 (190.) +01:10 (1670.) -01:56 (1691.)
Bike28.4 km 01:30:01 00:23:1732.73 km/h+03:11 (209.) +02:29 (2108.) -00:11 (2133.)
Bike37.9 km 01:52:44 00:22:4325.09 km/h+02:47 (199.) +01:33 (1846.) +00:37 (2411.)
Bike47.4 km 02:15:42 00:22:5824.82 km/h+07:00 (219.) +05:49 (2286.) +04:05 (3170.)
Bike60.7 km 02:41:42 00:26:0030.69 km/h+02:50 (199.) +01:40 (1871.) +01:17 (2721.)
Bike70.3 km 02:58:52 00:17:1033.55 km/h+01:47 (199.) +01:08 (1902.) +00:18 (2261.)
Bike90 km 03:36:38 00:37:4631.3 km/h+05:15 (203.) +04:10 (2087.) +04:17 (3293.)
Bike90 km 03:36:38 03:00:1529.96 km/h+25:06 (208.) +17:59 (2065.) +08:27 (2525.)
Transition 03:40:17 00:03:39 - +00:33 (179.) -00:07 (1445.) -00:16 (2050.)
Run2.4 km 03:54:22 00:14:0505:52 min/km+03:19 (216.) +02:23 (2147.) +01:48 (3094.)
Run5.2 km 04:08:20 00:13:5804:59 min/km+03:01 (214.) +02:05 (2057.) +01:24 (2836.)
Run7.7 km 04:21:22 00:13:0205:12 min/km+01:57 (201.) +01:04 (1845.) +00:14 (2252.)
Run10 km 04:35:15 00:13:5306:02 min/km+03:24 (213.) +02:30 (2105.) +01:54 (3055.)
Run12.8 km 04:50:15 00:15:0005:21 min/km+03:04 (206.) +02:06 (2010.) +01:15 (2706.)
Run15.6 km 05:04:32 00:14:1705:06 min/km+02:34 (200.) +01:41 (1933.) +00:54 (2543.)
Run18.2 km 05:18:42 00:14:1005:26 min/km+02:22 (199.) +01:29 (1887.) +00:35 (2401.)
Run20.6 km 05:30:43 00:12:0105:00 min/km+01:02 (175.) +00:14 (1511.) -00:18 (1898.)
Run21.1 km 05:33:33 00:02:5005:40 min/km-00:04 (116.) -00:17 (750.) -00:25 (822.)
Run21.1 km 05:33:33 01:53:1605:22 min/km+20:39 (204.) +13:15 (1952.) +07:21 (2587.)
Total 113 km 05:33:33 05:33:3320.33 km/h+47:45 (197.) +30:09 (1971.) +12:48 (2422.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance