Matthew Woodrow -
Ironman 70.3 WC South Africa 2018
Quick facts
1380/1289/163All/Gender/AG
M25-29Age group
2803Bib number
United StatesNationality
27:27 | 2:51:41 | 1:29:38 | 5:00:16 |
Compare Matthew Woodrow with other athletes!
2803 Woodrow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:27 | 00:27:27 | 01:26 min/100m | -03:51 (44.) ● | -05:46 (217.) ● | -07:14 (253.) ● |
Transition | 00:32:51 | 00:05:24 | - | +01:46 (216.) ● | +01:16 (2079.) ● | +00:58 (3014.) ● | |
Bike | 15.7 km | 01:02:32 | 00:29:41 | 31.73 km/h | +01:36 (179.) ● | +00:30 (1499.) ● | -02:36 (1513.) ● |
Bike | 28.4 km | 01:24:40 | 00:22:08 | 34.43 km/h | +02:02 (191.) ● | +01:20 (1867.) ● | -01:20 (1881.) ● |
Bike | 37.9 km | 01:48:14 | 00:23:34 | 24.19 km/h | +03:38 (211.) ● | +02:24 (2018.) ● | +01:28 (2746.) ● |
Bike | 47.4 km | 02:06:31 | 00:18:17 | 31.18 km/h | +02:19 (200.) ● | +01:08 (1860.) ● | -00:36 (1933.) ● |
Bike | 60.7 km | 02:32:45 | 00:26:14 | 30.42 km/h | +03:04 (203.) ● | +01:54 (1916.) ● | +01:31 (2816.) ● |
Bike | 70.3 km | 02:49:29 | 00:16:44 | 34.42 km/h | +01:21 (186.) ● | +00:42 (1745.) ● | -00:08 (1970.) ● |
Bike | 90 km | 03:24:32 | 00:35:03 | 33.72 km/h | +02:32 (177.) ● | +01:27 (1721.) ● | +01:34 (2727.) ● |
Bike | 90 km | 03:24:32 | 02:51:41 | 31.45 km/h | +16:32 (190.) ● | +09:25 (1810.) ● | -00:07 (2012.) ● |
Transition | 03:30:38 | 00:06:06 | - | +03:00 (218.) ● | +02:20 (2207.) ● | +02:11 (3397.) ● | |
Run | 2.4 km | 03:42:00 | 00:11:22 | 04:44 min/km | +00:36 (176.) ● | -00:20 (1211.) ● | -00:55 (1363.) ● |
Run | 5.2 km | 03:52:31 | 00:10:31 | 03:45 min/km | -00:26 (93.) ● | -01:22 (482.) ● | -02:03 (516.) ● |
Run | 7.7 km | 04:02:57 | 00:10:26 | 04:10 min/km | -00:39 (75.) ● | -01:32 (403.) ● | -02:22 (424.) ● |
Run | 10 km | 04:12:43 | 00:09:46 | 04:14 min/km | -00:43 (83.) ● | -01:37 (376.) ● | -02:13 (406.) ● |
Run | 12.8 km | 04:23:58 | 00:11:15 | 04:01 min/km | -00:41 (91.) ● | -01:39 (485.) ● | -02:30 (517.) ● |
Run | 15.6 km | 04:35:02 | 00:11:04 | 03:57 min/km | -00:39 (94.) ● | -01:32 (547.) ● | -02:19 (587.) ● |
Run | 18.2 km | 04:46:42 | 00:11:40 | 04:29 min/km | -00:08 (137.) ● | -01:01 (876.) ● | -01:55 (930.) ● |
Run | 20.6 km | 04:57:19 | 00:10:37 | 04:25 min/km | -00:22 (120.) ● | -01:10 (754.) ● | -01:42 (841.) ● |
Run | 21.1 km | 05:00:16 | 00:02:57 | 05:54 min/km | +00:03 (151.) ● | -00:10 (1027.) ● | -00:18 (1172.) ● |
Run | 21.1 km | 05:00:16 | 01:29:38 | 04:14 min/km | -02:59 (110.) ● | -10:23 (617.) ● | -16:17 (661.) ● |
Total | 113 km | 05:00:16 | 05:00:16 | 22.58 km/h | +14:28 (163.) ● | -03:08 (1289.) ● | -20:29 (1380.) ● |