Panos Kakoullis -
Ironman 70.3 WC South Africa 2018
Quick facts
1551/1430/129All/Gender/AG
M50-54Age group
2911Bib number
United KingdomNationality
35:25 | 2:38:42 | 1:41:03 | 5:06:07 |
Compare Panos Kakoullis with other athletes!
2911 Kakoullis
503 Bunse ×
534 Droz ×
597 Keeley ×
585 Hurwitz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | +01:13 (186.) ● | +02:12 (1685.) ● | +00:44 (2213.) ● |
Transition | 00:40:57 | 00:05:32 | - | +01:06 (235.) ● | +01:24 (2108.) ● | +01:06 (3070.) ● | |
Bike | 15.7 km | 01:10:14 | 00:29:17 | 32.17 km/h | -01:00 (97.) ● | +00:06 (1380.) ● | -03:00 (1391.) ● |
Bike | 28.4 km | 01:30:22 | 00:20:08 | 37.85 km/h | -01:00 (85.) ● | -00:40 (983.) ● | -03:20 (983.) ● |
Bike | 37.9 km | 01:52:02 | 00:21:40 | 26.31 km/h | -00:14 (135.) ● | +00:30 (1527.) ● | -00:26 (1916.) ● |
Bike | 47.4 km | 02:08:37 | 00:16:35 | 34.37 km/h | -00:42 (105.) ● | -00:34 (1031.) ● | -02:18 (1056.) ● |
Bike | 60.7 km | 02:32:12 | 00:23:35 | 33.84 km/h | -01:12 (102.) ● | -00:45 (1096.) ● | -01:08 (1410.) ● |
Bike | 70.3 km | 02:47:43 | 00:15:31 | 37.12 km/h | -00:47 (89.) ● | -00:31 (1019.) ● | -01:21 (1070.) ● |
Bike | 90 km | 03:19:39 | 00:31:56 | 37.01 km/h | -02:04 (62.) ● | -01:40 (768.) ● | -01:33 (1258.) ● |
Bike | 90 km | 03:19:39 | 02:38:42 | 34.03 km/h | -06:59 (91.) ● | -03:34 (1113.) ● | -13:06 (1154.) ● |
Transition | 03:25:04 | 00:05:25 | - | +01:30 (239.) ● | +01:39 (2119.) ● | +01:30 (3238.) ● | |
Run | 2.4 km | 03:37:09 | 00:12:05 | 05:02 min/km | -00:01 (162.) ● | +00:23 (1640.) ● | -00:12 (1984.) ● |
Run | 5.2 km | 03:49:40 | 00:12:31 | 04:28 min/km | +00:07 (177.) ● | +00:38 (1737.) ● | -00:03 (2111.) ● |
Run | 7.7 km | 04:02:08 | 00:12:28 | 04:59 min/km | -00:01 (161.) ● | +00:30 (1661.) ● | -00:20 (1926.) ● |
Run | 10 km | 04:13:35 | 00:11:27 | 04:58 min/km | -00:26 (133.) ● | +00:04 (1448.) ● | -00:32 (1721.) ● |
Run | 12.8 km | 04:26:34 | 00:12:59 | 04:38 min/km | -00:29 (136.) ● | +00:05 (1467.) ● | -00:46 (1696.) ● |
Run | 15.6 km | 04:39:06 | 00:12:32 | 04:28 min/km | -00:38 (127.) ● | -00:04 (1403.) ● | -00:51 (1616.) ● |
Run | 18.2 km | 04:51:45 | 00:12:39 | 04:51 min/km | -00:35 (128.) ● | -00:02 (1375.) ● | -00:56 (1560.) ● |
Run | 20.6 km | 05:03:05 | 00:11:20 | 04:43 min/km | -00:55 (109.) ● | -00:27 (1198.) ● | -00:59 (1415.) ● |
Run | 21.1 km | 05:06:07 | 00:03:02 | 06:04 min/km | -00:12 (106.) ● | -00:05 (1221.) ● | -00:13 (1444.) ● |
Run | 21.1 km | 05:06:07 | 01:41:03 | 04:47 min/km | -03:10 (143.) ● | +01:02 (1482.) ● | -04:52 (1732.) ● |
Total | 113 km | 05:06:07 | 05:06:07 | 22.15 km/h | -06:20 (129.) ● | +02:43 (1430.) ● | -14:38 (1551.) ● |