Elizma Geldenhuys -
Ironman 70.3 WC South Africa 2018

Quick facts

3235/1013/89All/Gender/AG

F50-54Age group

299Bib number

South AfricaNationality


35:15	3:15:24	2:16:00	6:15:42

Compare Elizma Geldenhuys with other athletes!

299 Geldenhuys

380 Thomas ×

393 Zanovello ×

347 Pdowska ×

391 Willi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:15	00:35:15	01:51 min/100m	-04:06 (18.) ●	-02:00 (513.) ●	+00:34 (2169.) ●
Transition		00:40:15	00:05:00	-	-00:29 (54.) ●	+00:02 (800.) ●	+00:34 (2748.) ●
Bike	15.7 km	01:19:35	00:39:20	23.95 km/h	+01:04 (83.) ●	+01:35 (930.) ●	+07:03 (3228.) ●
Bike	28.4 km	01:47:22	00:27:47	27.43 km/h	-00:25 (66.) ●	-00:23 (645.) ●	+04:19 (2957.) ●
Bike	37.9 km	02:11:46	00:24:24	23.36 km/h	-00:11 (73.) ●	+00:40 (852.) ●	+02:18 (2960.) ●
Bike	47.4 km	02:34:43	00:22:57	24.84 km/h	+00:30 (76.) ●	+00:59 (880.) ●	+04:04 (3164.) ●
Bike	60.7 km	03:01:39	00:26:56	29.63 km/h	+01:04 (84.) ●	+01:32 (1005.) ●	+02:13 (3024.) ●
Bike	70.3 km	03:20:55	00:19:16	29.9 km/h	+00:34 (82.) ●	+00:56 (982.) ●	+02:24 (3207.) ●
Bike	90 km	03:55:39	00:34:44	34.03 km/h	+00:52 (80.) ●	+01:26 (958.) ●	+01:15 (2609.) ●
Bike	90 km	03:55:39	03:15:24	27.64 km/h	+03:28 (78.) ●	+06:45 (913.) ●	+23:36 (3145.) ●
Transition		03:59:42	00:04:03	-	-00:26 (59.) ●	-00:06 (760.) ●	+00:08 (2455.) ●
Run	2.4 km	04:14:41	00:14:59	06:14 min/km	+01:12 (105.) ●	+01:39 (1111.) ●	+02:42 (3326.) ●
Run	5.2 km	04:31:07	00:16:26	05:52 min/km	+02:07 (112.) ●	+02:39 (1196.) ●	+03:52 (3445.) ●
Run	7.7 km	04:48:01	00:16:54	06:45 min/km	+02:02 (106.) ●	+02:37 (1169.) ●	+04:06 (3428.) ●
Run	10 km	05:03:02	00:15:01	06:31 min/km	+01:26 (104.) ●	+01:58 (1128.) ●	+03:02 (3320.) ●
Run	12.8 km	05:21:12	00:18:10	06:29 min/km	+02:08 (107.) ●	+02:55 (1153.) ●	+04:25 (3393.) ●
Run	15.6 km	05:39:29	00:18:17	06:31 min/km	+02:49 (119.) ●	+03:29 (1225.) ●	+04:54 (3486.) ●
Run	18.2 km	05:57:06	00:17:37	06:46 min/km	+01:42 (102.) ●	+02:27 (1114.) ●	+04:02 (3335.) ●
Run	20.6 km	06:11:46	00:14:40	06:06 min/km	+00:48 (90.) ●	+01:25 (1047.) ●	+02:21 (3155.) ●
Run	21.1 km	06:15:42	00:03:56	07:52 min/km	+00:17 (94.) ●	+00:26 (1102.) ●	+00:41 (3274.) ●
Run	21.1 km	06:15:42	02:16:00	06:26 min/km	+14:31 (102.) ●	+19:35 (1151.) ●	+30:05 (3381.) ●
Total	113 km	06:15:42	06:15:42	18.05 km/h	+12:58 (89.) ●	+24:16 (1013.) ●	+54:57 (3235.) ●

Ovr	Gen	Div	Name	#	AG
3188	976	84	Maria Kolosova	323	F50-54	Russian Federation	00:42:44	03:30:27	01:50:13	06:11:49
3210	991	85	Laurie Rose	356	F50-54	United States	00:42:00	03:15:58	02:05:45	06:13:33
3213	994	86	Yuhua Tao	375	F50-54	China	00:43:55	03:18:37	02:03:57	06:13:40
3217	997	87	Cat Thomas	380	F50-54	United Kingdom	00:43:56	03:14:33	02:04:26	06:13:56
3225	1004	88	Larissa Zanovello	393	F50-54	Switzerland	00:36:23	03:27:01	02:03:47	06:14:53
3235	1013	89	Elizma Geldenhuys	299	F50-54	South Africa	00:35:15	03:15:24	02:16:00	06:15:42
3258	1032	90	Bo\|ena Pdowska	347	F50-54	Poland	00:44:13	03:23:56	01:59:27	06:18:06
3260	1034	91	Nicole Willi	391	F50-54	Switzerland	00:35:26	03:13:53	02:17:43	06:18:30
3269	1041	92	Lorena Valdez	383	F50-54	Mexico	00:45:30	03:04:26	02:19:03	06:19:18
3278	1048	93	Gabi Itter	314	F50-54	Germany	00:48:06	03:23:53	01:57:13	06:20:05