Johan Lau Diderichsen -
Ironman 70.3 WC South Africa 2018

Quick facts

1782/1600/62All/Gender/AG

M55-59Age group

308Bib number

DenmarkNationality


41:19	2:40:13	1:41:02	5:12:52

Compare Johan Lau Diderichsen with other athletes!

308 Diderichsen

400 Perroteau ×

296 Carvalho Junior ×

287 Bosman ×

278 Da Cunha Andrade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+04:59 (142.) ●	+08:06 (2154.) ●	+06:38 (3173.) ●
Transition		00:46:53	00:05:34	-	+00:55 (135.) ●	+01:26 (2114.) ●	+01:08 (3090.) ●
Bike	15.7 km	01:15:22	00:28:29	33.07 km/h	-03:01 (13.) ●	-00:42 (1104.) ●	-03:48 (1106.) ●
Bike	28.4 km	01:35:45	00:20:23	37.38 km/h	-01:18 (17.) ●	-00:25 (1117.) ●	-03:05 (1118.) ●
Bike	37.9 km	01:56:56	00:21:11	26.91 km/h	-01:15 (42.) ●	+00:01 (1366.) ●	-00:55 (1692.) ●
Bike	47.4 km	02:14:05	00:17:09	33.24 km/h	-00:36 (67.) ●	±00:00 (1390.) ●	-01:44 (1424.) ●
Bike	60.7 km	02:37:29	00:23:24	34.1 km/h	-01:44 (31.) ●	-00:56 (1005.) ●	-01:19 (1293.) ●
Bike	70.3 km	02:53:23	00:15:54	36.23 km/h	-00:45 (58.) ●	-00:08 (1320.) ●	-00:58 (1402.) ●
Bike	90 km	03:27:06	00:33:43	35.06 km/h	-01:02 (71.) ●	+00:07 (1395.) ●	+00:14 (2225.) ●
Bike	90 km	03:27:06	02:40:13	33.7 km/h	-09:41 (37.) ●	-02:03 (1226.) ●	-11:35 (1276.) ●
Transition		03:31:50	00:04:44	-	+00:26 (115.) ●	+00:58 (1967.) ●	+00:49 (2948.) ●
Run	2.4 km	03:43:16	00:11:26	04:45 min/km	-01:16 (28.) ●	-00:16 (1255.) ●	-00:51 (1422.) ●
Run	5.2 km	03:55:42	00:12:26	04:26 min/km	-00:31 (74.) ●	+00:33 (1701.) ●	-00:08 (2053.) ●
Run	7.7 km	04:08:15	00:12:33	05:01 min/km	-00:28 (77.) ●	+00:35 (1704.) ●	-00:15 (1990.) ●
Run	10 km	04:19:47	00:11:32	05:00 min/km	-00:54 (55.) ●	+00:09 (1502.) ●	-00:27 (1791.) ●
Run	12.8 km	04:32:25	00:12:38	04:30 min/km	-01:31 (30.) ●	-00:16 (1292.) ●	-01:07 (1459.) ●
Run	15.6 km	04:45:11	00:12:46	04:33 min/km	-00:58 (60.) ●	+00:10 (1510.) ●	-00:37 (1759.) ●
Run	18.2 km	04:58:10	00:12:59	04:59 min/km	-00:54 (60.) ●	+00:18 (1540.) ●	-00:36 (1774.) ●
Run	20.6 km	05:09:47	00:11:37	04:50 min/km	-01:17 (38.) ●	-00:10 (1336.) ●	-00:42 (1622.) ●
Run	21.1 km	05:12:52	00:03:05	06:10 min/km	-00:18 (41.) ●	-00:02 (1327.) ●	-00:10 (1594.) ●
Run	21.1 km	05:12:52	01:41:02	04:47 min/km	-08:07 (46.) ●	+01:01 (1481.) ●	-04:53 (1731.) ●
Total	113 km	05:12:52	05:12:52	21.67 km/h	-11:28 (62.) ●	+09:28 (1600.) ●	-07:53 (1782.) ●

Ovr	Gen	Div	Name	#	AG
1704	1542	57	Jose Samayoa	417	M55-59	El Salvador	00:31:35	02:48:35	01:41:24	05:10:52
1726	1557	58	Mike Collier	299	M55-59	South Africa	00:32:32	02:45:37	01:45:46	05:11:36
1749	1574	59	Uwe Holley	346	M55-59	Germany	00:35:07	02:45:56	01:43:30	05:12:03
1760	1582	60	Alain Perroteau	400	M55-59	France	00:35:49	02:39:57	01:47:37	05:12:19
1765	1587	61	Francisco Carvalho Junior	296	M55-59	Brazil	00:31:20	02:46:33	01:45:55	05:12:28
1782	1600	62	Johan Lau Diderichsen	308	M55-59	Denmark	00:41:19	02:40:13	01:41:02	05:12:52
1787	1602	63	Johan Bosman	287	M55-59	United States	00:37:23	02:43:59	01:42:35	05:13:00
1799	1611	64	Luiz Augusto Da Cunha Andrade	278	M55-59	Brazil	00:37:17	02:47:47	01:37:44	05:13:25
1802	1614	65	Tom McInnes	380	M55-59	United Kingdom	00:34:51	02:42:41	01:47:24	05:13:29
1840	1641	66	Gary Goacher	330	M55-59	United Kingdom	00:34:46	02:32:56	01:57:56	05:14:32