Alta Havenga -
Ironman 70.3 WC South Africa 2018
Quick facts
2904/767/58All/Gender/AG
F50-54Age group
310Bib number
South AfricaNationality
43:42 | 3:05:59 | 1:55:14 | 5:53:45 |
Compare Alta Havenga with other athletes!
310 Havenga
265 Brinkhorst ×
378 Taylor ×
270 Burton ×
281 Cotter-Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +04:21 (105.) ● | +06:27 (1156.) ● | +09:01 (3394.) ● |
Transition | 00:48:56 | 00:05:14 | - | -00:15 (60.) ● | +00:16 (882.) ● | +00:48 (2905.) ● | |
Bike | 15.7 km | 01:24:18 | 00:35:22 | 26.64 km/h | -02:54 (21.) ● | -02:23 (337.) ● | +03:05 (2564.) ● |
Bike | 28.4 km | 01:51:12 | 00:26:54 | 28.33 km/h | -01:18 (38.) ● | -01:16 (441.) ● | +03:26 (2734.) ● |
Bike | 37.9 km | 02:13:26 | 00:22:14 | 25.64 km/h | -02:21 (33.) ● | -01:30 (488.) ● | +00:08 (2212.) ● |
Bike | 47.4 km | 02:34:38 | 00:21:12 | 26.89 km/h | -01:15 (26.) ● | -00:46 (494.) ● | +02:19 (2721.) ● |
Bike | 60.7 km | 02:59:03 | 00:24:25 | 32.68 km/h | -01:27 (37.) ● | -00:59 (527.) ● | -00:18 (1969.) ● |
Bike | 70.3 km | 03:16:44 | 00:17:41 | 32.57 km/h | -01:01 (34.) ● | -00:39 (531.) ● | +00:49 (2582.) ● |
Bike | 90 km | 03:54:55 | 00:38:11 | 30.96 km/h | +04:19 (122.) ● | +04:53 (1228.) ● | +04:42 (3346.) ● |
Bike | 90 km | 03:54:55 | 03:05:59 | 29.03 km/h | -05:57 (50.) ● | -02:40 (641.) ● | +14:11 (2793.) ● |
Transition | 03:58:31 | 00:03:36 | - | -00:53 (44.) ● | -00:33 (578.) ● | -00:19 (1942.) ● | |
Run | 2.4 km | 04:11:28 | 00:12:57 | 05:23 min/km | -00:50 (40.) ● | -00:23 (618.) ● | +00:40 (2556.) ● |
Run | 5.2 km | 04:24:36 | 00:13:08 | 04:41 min/km | -01:11 (31.) ● | -00:39 (542.) ● | +00:34 (2445.) ● |
Run | 7.7 km | 04:38:38 | 00:14:02 | 05:36 min/km | -00:50 (50.) ● | -00:15 (692.) ● | +01:14 (2733.) ● |
Run | 10 km | 04:52:47 | 00:14:09 | 06:09 min/km | +00:34 (87.) ● | +01:06 (995.) ● | +02:10 (3131.) ● |
Run | 12.8 km | 05:07:53 | 00:15:06 | 05:23 min/km | -00:56 (52.) ● | -00:09 (708.) ● | +01:21 (2731.) ● |
Run | 15.6 km | 05:22:45 | 00:14:52 | 05:18 min/km | -00:36 (57.) ● | +00:04 (742.) ● | +01:29 (2766.) ● |
Run | 18.2 km | 05:37:26 | 00:14:41 | 05:38 min/km | -01:14 (44.) ● | -00:29 (647.) ● | +01:06 (2630.) ● |
Run | 20.6 km | 05:50:24 | 00:12:58 | 05:24 min/km | -00:54 (41.) ● | -00:17 (651.) ● | +00:39 (2469.) ● |
Run | 21.1 km | 05:53:45 | 00:03:21 | 06:42 min/km | -00:18 (31.) ● | -00:09 (560.) ● | +00:06 (2293.) ● |
Run | 21.1 km | 05:53:45 | 01:55:14 | 05:27 min/km | -06:15 (48.) ● | -01:11 (694.) ● | +09:19 (2686.) ● |
Total | 113 km | 05:53:45 | 05:53:45 | 19.17 km/h | -08:59 (58.) ● | +02:19 (767.) ● | +33:00 (2904.) ● |