Ken Glah -
Ironman 70.3 WC South Africa 2018

Quick facts

1030/978/12All/Gender/AG

M55-59Age group

328Bib number

United StatesNationality


29:27	2:32:38	1:42:04	4:51:02

Compare Ken Glah with other athletes!

328 Glah

310 Dobmeier ×

437 Sultana ×

356 Jores ×

365 Labouchere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-06:53 (11.) ●	-03:46 (516.) ●	-05:14 (611.) ●
Transition		00:33:15	00:03:48	-	-00:51 (37.) ●	-00:20 (1073.) ●	-00:38 (1314.) ●
Bike	15.7 km	01:01:25	00:28:10	33.44 km/h	-03:20 (8.) ●	-01:01 (993.) ●	-04:07 (995.) ●
Bike	28.4 km	01:21:53	00:20:28	37.23 km/h	-01:13 (22.) ●	-00:20 (1165.) ●	-03:00 (1166.) ●
Bike	37.9 km	01:41:30	00:19:37	29.06 km/h	-02:49 (9.) ●	-01:33 (638.) ●	-02:29 (737.) ●
Bike	47.4 km	01:57:27	00:15:57	35.74 km/h	-01:48 (16.) ●	-01:12 (616.) ●	-02:56 (631.) ●
Bike	60.7 km	02:19:48	00:22:21	35.7 km/h	-02:47 (7.) ●	-01:59 (496.) ●	-02:22 (621.) ●
Bike	70.3 km	02:35:02	00:15:14	37.81 km/h	-01:25 (17.) ●	-00:48 (778.) ●	-01:38 (813.) ●
Bike	90 km	03:05:53	00:30:51	38.31 km/h	-03:54 (5.) ●	-02:45 (398.) ●	-02:38 (658.) ●
Bike	90 km	03:05:53	02:32:38	35.38 km/h	-17:16 (6.) ●	-09:38 (649.) ●	-19:10 (674.) ●
Transition		03:08:58	00:03:05	-	-01:13 (18.) ●	-00:41 (815.) ●	-00:50 (1116.) ●
Run	2.4 km	03:21:00	00:12:02	05:00 min/km	-00:40 (58.) ●	+00:20 (1606.) ●	-00:15 (1937.) ●
Run	5.2 km	03:32:59	00:11:59	04:16 min/km	-00:58 (46.) ●	+00:06 (1462.) ●	-00:35 (1699.) ●
Run	7.7 km	03:45:38	00:12:39	05:03 min/km	-00:22 (80.) ●	+00:41 (1732.) ●	-00:09 (2039.) ●
Run	10 km	03:57:10	00:11:32	05:00 min/km	-00:54 (54.) ●	+00:09 (1493.) ●	-00:27 (1779.) ●
Run	12.8 km	04:10:14	00:13:04	04:39 min/km	-01:05 (51.) ●	+00:10 (1499.) ●	-00:41 (1741.) ●
Run	15.6 km	04:22:55	00:12:41	04:31 min/km	-01:03 (51.) ●	+00:05 (1465.) ●	-00:42 (1706.) ●
Run	18.2 km	04:35:52	00:12:57	04:58 min/km	-00:56 (57.) ●	+00:16 (1527.) ●	-00:38 (1760.) ●
Run	20.6 km	04:47:46	00:11:54	04:57 min/km	-01:00 (56.) ●	+00:07 (1464.) ●	-00:25 (1809.) ●
Run	21.1 km	04:51:02	00:03:16	06:32 min/km	-00:07 (69.) ●	+00:09 (1622.) ●	+00:01 (2076.) ●
Run	21.1 km	04:51:02	01:42:04	04:50 min/km	-07:05 (58.) ●	+02:03 (1541.) ●	-03:51 (1812.) ●
Total	113 km	04:51:02	04:51:02	23.3 km/h	-33:18 (12.) ●	-12:22 (978.) ●	-29:43 (1030.) ●

Ovr	Gen	Div	Name	#	AG
937	893	7	Haavard Nordgaard	392	M55-59	Norway	00:37:38	02:34:04	01:29:41	04:48:27
948	903	8	Peter Uhl	445	M55-59	Germany	00:32:09	02:40:02	01:29:34	04:48:47
956	911	9	Peter Hollins	347	M55-59	United Kingdom	00:34:37	02:33:50	01:33:53	04:49:01
975	928	10	Gerhard Dobmeier	310	M55-59	Germany	00:31:20	02:33:43	01:37:18	04:49:33
981	933	11	Frédéric Sultana	437	M55-59	France	00:27:52	02:33:35	01:41:32	04:49:45
1030	978	12	Ken Glah	328	M55-59	United States	00:29:27	02:32:38	01:42:04	04:51:02
1085	1029	13	Marcus Jores	356	M55-59	Germany	00:33:27	02:30:43	01:41:04	04:52:35
1101	1045	14	David Henry Labouchere	365	M55-59	United Kingdom	00:33:52	02:36:35	01:35:36	04:53:01
1150	1093	15	Lothar Richthammer	410	M55-59	Germany	00:35:48	02:35:44	01:34:57	04:53:54
1188	1124	16	Adrian Carr	295	M55-59	United Kingdom	00:28:05	02:39:59	01:40:09	04:54:56