Nadirshah Khan -
Ironman 70.3 WC South Africa 2018
Quick facts
2720/2078/130All/Gender/AG
M55-59Age group
358Bib number
South AfricaNationality
39:54 | 3:01:03 | 1:55:43 | 5:45:58 |
Compare Nadirshah Khan with other athletes!
358 Khan
394 Otto ×
403 Pinckers ×
277 Angel ×
429 Söthje ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +03:34 (134.) ● | +06:41 (2107.) ● | +05:13 (3030.) ● |
Transition | 00:45:34 | 00:05:40 | - | +01:01 (139.) ● | +01:32 (2132.) ● | +01:14 (3139.) ● | |
Bike | 15.7 km | 01:18:36 | 00:33:02 | 28.52 km/h | +01:32 (131.) ● | +03:51 (2105.) ● | +00:45 (2198.) ● |
Bike | 28.4 km | 01:40:42 | 00:22:06 | 34.48 km/h | +00:25 (116.) ● | +01:18 (1859.) ● | -01:22 (1873.) ● |
Bike | 37.9 km | 02:07:29 | 00:26:47 | 21.28 km/h | +04:21 (156.) ● | +05:37 (2245.) ● | +04:41 (3341.) ● |
Bike | 47.4 km | 02:27:13 | 00:19:44 | 28.89 km/h | +01:59 (144.) ● | +02:35 (2123.) ● | +00:51 (2344.) ● |
Bike | 60.7 km | 02:54:46 | 00:27:33 | 28.97 km/h | +02:25 (141.) ● | +03:13 (2101.) ● | +02:50 (3181.) ● |
Bike | 70.3 km | 03:12:20 | 00:17:34 | 32.79 km/h | +00:55 (135.) ● | +01:32 (2033.) ● | +00:42 (2517.) ● |
Bike | 90 km | 03:46:37 | 00:34:17 | 34.48 km/h | -00:28 (87.) ● | +00:41 (1553.) ● | +00:48 (2459.) ● |
Bike | 90 km | 03:46:37 | 03:01:03 | 29.83 km/h | +11:09 (136.) ● | +18:47 (2083.) ● | +09:15 (2571.) ● |
Transition | 03:50:15 | 00:03:38 | - | -00:40 (57.) ● | -00:08 (1427.) ● | -00:17 (2020.) ● | |
Run | 2.4 km | 04:03:37 | 00:13:22 | 05:34 min/km | +00:40 (123.) ● | +01:40 (2032.) ● | +01:05 (2779.) ● |
Run | 5.2 km | 04:17:30 | 00:13:53 | 04:57 min/km | +00:56 (126.) ● | +02:00 (2033.) ● | +01:19 (2796.) ● |
Run | 7.7 km | 04:31:54 | 00:14:24 | 05:45 min/km | +01:23 (140.) ● | +02:26 (2102.) ● | +01:36 (2881.) ● |
Run | 10 km | 04:44:56 | 00:13:02 | 05:40 min/km | +00:36 (121.) ● | +01:39 (1976.) ● | +01:03 (2704.) ● |
Run | 12.8 km | 05:00:02 | 00:15:06 | 05:23 min/km | +00:57 (128.) ● | +02:12 (2024.) ● | +01:21 (2732.) ● |
Run | 15.6 km | 05:14:33 | 00:14:31 | 05:11 min/km | +00:47 (119.) ● | +01:55 (1974.) ● | +01:08 (2640.) ● |
Run | 18.2 km | 05:28:06 | 00:13:33 | 05:12 min/km | -00:20 (83.) ● | +00:52 (1728.) ● | -00:02 (2088.) ● |
Run | 20.6 km | 05:42:17 | 00:14:11 | 05:54 min/km | +01:17 (130.) ● | +02:24 (2043.) ● | +01:52 (3001.) ● |
Run | 21.1 km | 05:45:58 | 00:03:41 | 07:22 min/km | +00:18 (131.) ● | +00:34 (2068.) ● | +00:26 (3008.) ● |
Run | 21.1 km | 05:45:58 | 01:55:43 | 05:29 min/km | +06:34 (124.) ● | +15:42 (2009.) ● | +09:48 (2720.) ● |
Total | 113 km | 05:45:58 | 05:45:58 | 19.6 km/h | +21:38 (130.) ● | +42:34 (2078.) ● | +25:13 (2720.) ● |