Kirk Lacko -
Ironman 70.3 WC South Africa 2018
Quick facts
1607/1470/50All/Gender/AG
M55-59Age group
366Bib number
United StatesNationality
36:31 | 2:42:42 | 1:39:40 | 5:07:53 |
Compare Kirk Lacko with other athletes!
366 Lacko
428 Soellner ×
289 Brown ×
398 Pedro ×
368 Large ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | +00:11 (89.) ● | +03:18 (1817.) ● | +01:50 (2465.) ● |
Transition | 00:40:40 | 00:04:09 | - | -00:30 (69.) ● | +00:01 (1457.) ● | -00:17 (1873.) ● | |
Bike | 15.7 km | 01:11:39 | 00:30:59 | 30.4 km/h | -00:31 (72.) ● | +01:48 (1827.) ● | -01:18 (1856.) ● |
Bike | 28.4 km | 01:33:08 | 00:21:29 | 35.47 km/h | -00:12 (81.) ● | +00:41 (1649.) ● | -01:59 (1651.) ● |
Bike | 37.9 km | 01:54:44 | 00:21:36 | 26.39 km/h | -00:50 (57.) ● | +00:26 (1501.) ● | -00:30 (1878.) ● |
Bike | 47.4 km | 02:12:01 | 00:17:17 | 32.98 km/h | -00:28 (77.) ● | +00:08 (1467.) ● | -01:36 (1504.) ● |
Bike | 60.7 km | 02:35:24 | 00:23:23 | 34.13 km/h | -01:45 (28.) ● | -00:57 (993.) ● | -01:20 (1277.) ● |
Bike | 70.3 km | 02:51:15 | 00:15:51 | 36.34 km/h | -00:48 (51.) ● | -00:11 (1277.) ● | -01:01 (1352.) ● |
Bike | 90 km | 03:23:22 | 00:32:07 | 36.8 km/h | -02:38 (28.) ● | -01:29 (852.) ● | -01:22 (1381.) ● |
Bike | 90 km | 03:23:22 | 02:42:42 | 33.19 km/h | -07:12 (49.) ● | +00:26 (1375.) ● | -09:06 (1448.) ● |
Transition | 03:28:13 | 00:04:51 | - | +00:33 (122.) ● | +01:05 (2007.) ● | +00:56 (3008.) ● | |
Run | 2.4 km | 03:39:57 | 00:11:44 | 04:53 min/km | -00:58 (42.) ● | +00:02 (1443.) ● | -00:33 (1695.) ● |
Run | 5.2 km | 03:51:35 | 00:11:38 | 04:09 min/km | -01:19 (33.) ● | -00:15 (1250.) ● | -00:56 (1407.) ● |
Run | 7.7 km | 04:02:49 | 00:11:14 | 04:29 min/km | -01:47 (14.) ● | -00:44 (957.) ● | -01:34 (1016.) ● |
Run | 10 km | 04:14:48 | 00:11:59 | 05:12 min/km | -00:27 (81.) ● | +00:36 (1692.) ● | ±00:00 (2115.) ● |
Run | 12.8 km | 04:27:39 | 00:12:51 | 04:35 min/km | -01:18 (41.) ● | -00:03 (1410.) ● | -00:54 (1612.) ● |
Run | 15.6 km | 04:40:09 | 00:12:30 | 04:27 min/km | -01:14 (41.) ● | -00:06 (1387.) ● | -00:53 (1592.) ● |
Run | 18.2 km | 04:52:09 | 00:12:00 | 04:36 min/km | -01:53 (20.) ● | -00:41 (1059.) ● | -01:35 (1138.) ● |
Run | 20.6 km | 05:04:40 | 00:12:31 | 05:12 min/km | -00:23 (84.) ● | +00:44 (1686.) ● | +00:12 (2214.) ● |
Run | 21.1 km | 05:07:53 | 00:03:13 | 06:26 min/km | -00:10 (65.) ● | +00:06 (1561.) ● | -00:02 (1981.) ● |
Run | 21.1 km | 05:07:53 | 01:39:40 | 04:43 min/km | -09:29 (36.) ● | -00:21 (1390.) ● | -06:15 (1597.) ● |
Total | 113 km | 05:07:53 | 05:07:53 | 22.02 km/h | -16:27 (50.) ● | +04:29 (1470.) ● | -12:52 (1607.) ● |