John Messineo -
Ironman 70.3 WC South Africa 2018

Quick facts

2153/1833/95All/Gender/AG

M55-59Age group

385Bib number

United StatesNationality


34:07	2:59:35	1:40:42	5:23:37

Compare John Messineo with other athletes!

385 Messineo

359 King ×

376 MacLean ×

305 DE Biase ×

391 Nokes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-02:13 (53.) ●	+00:54 (1472.) ●	-00:34 (1884.) ●
Transition		00:38:50	00:04:43	-	+00:04 (99.) ●	+00:35 (1830.) ●	+00:17 (2517.) ●
Bike	15.7 km	01:12:26	00:33:36	28.04 km/h	+02:06 (140.) ●	+04:25 (2140.) ●	+01:19 (2273.) ●
Bike	28.4 km	01:34:51	00:22:25	33.99 km/h	+00:44 (132.) ●	+01:37 (1948.) ●	-01:03 (1963.) ●
Bike	37.9 km	01:58:41	00:23:50	23.92 km/h	+01:24 (130.) ●	+02:40 (2054.) ●	+01:44 (2820.) ●
Bike	47.4 km	02:17:13	00:18:32	30.76 km/h	+00:47 (126.) ●	+01:23 (1925.) ●	-00:21 (2012.) ●
Bike	60.7 km	02:43:39	00:26:26	30.19 km/h	+01:18 (128.) ●	+02:06 (1958.) ●	+01:43 (2889.) ●
Bike	70.3 km	03:01:12	00:17:33	32.82 km/h	+00:54 (133.) ●	+01:31 (2029.) ●	+00:41 (2510.) ●
Bike	90 km	03:38:25	00:37:13	31.76 km/h	+02:28 (132.) ●	+03:37 (2040.) ●	+03:44 (3219.) ●
Bike	90 km	03:38:25	02:59:35	30.07 km/h	+09:41 (134.) ●	+17:19 (2048.) ●	+07:47 (2478.) ●
Transition		03:42:55	00:04:30	-	+00:12 (107.) ●	+00:44 (1902.) ●	+00:35 (2821.) ●
Run	2.4 km	03:54:57	00:12:02	05:00 min/km	-00:40 (59.) ●	+00:20 (1611.) ●	-00:15 (1943.) ●
Run	5.2 km	04:07:28	00:12:31	04:28 min/km	-00:26 (80.) ●	+00:38 (1738.) ●	-00:03 (2113.) ●
Run	7.7 km	04:19:01	00:11:33	04:37 min/km	-01:28 (28.) ●	-00:25 (1156.) ●	-01:15 (1250.) ●
Run	10 km	04:31:27	00:12:26	05:24 min/km	±00:00 (97.) ●	+01:03 (1826.) ●	+00:27 (2381.) ●
Run	12.8 km	04:44:32	00:13:05	04:40 min/km	-01:04 (55.) ●	+00:11 (1514.) ●	-00:40 (1762.) ●
Run	15.6 km	04:57:03	00:12:31	04:28 min/km	-01:13 (42.) ●	-00:05 (1398.) ●	-00:52 (1607.) ●
Run	18.2 km	05:08:42	00:11:39	04:28 min/km	-02:14 (11.) ●	-01:02 (865.) ●	-01:56 (918.) ●
Run	20.6 km	05:20:38	00:11:56	04:58 min/km	-00:58 (60.) ●	+00:09 (1484.) ●	-00:23 (1844.) ●
Run	21.1 km	05:23:37	00:02:59	05:58 min/km	-00:24 (22.) ●	-00:08 (1107.) ●	-00:16 (1283.) ●
Run	21.1 km	05:23:37	01:40:42	04:46 min/km	-08:27 (44.) ●	+00:41 (1462.) ●	-05:13 (1697.) ●
Total	113 km	05:23:37	05:23:37	20.95 km/h	-00:43 (95.) ●	+20:13 (1833.) ●	+02:52 (2153.) ●

Ovr	Gen	Div	Name	#	AG
2113	1811	90	Troy Harrison	342	M55-59	Australia	00:38:31	02:42:44	01:51:07	05:22:18
2122	1815	91	Richard Bolling	286	M55-59	United States	00:33:09	02:48:08	01:52:36	05:22:37
2125	1818	92	Alberto Pizzarulli	404	M55-59	Argentina	00:34:47	02:52:01	01:47:44	05:22:42
2144	1827	93	Stuart King	359	M55-59	Australia	00:36:55	02:43:24	01:53:27	05:23:15
2145	1828	94	Peter MacLean	376	M55-59	Australia	00:42:47	02:50:48	01:38:16	05:23:21
2153	1833	95	John Messineo	385	M55-59	United States	00:34:07	02:59:35	01:40:42	05:23:37
2154	1834	96	Ricardo DE Biase	305	M55-59	Argentina	00:31:33	02:54:11	01:47:50	05:23:40
2157	1835	97	Ian Nokes	391	M55-59	Australia	00:36:14	02:47:44	01:53:07	05:23:46
2164	1840	98	Aleksander Kuschenko	364	M55-59	Russian Federation	00:35:44	02:47:17	01:53:20	05:23:56
2188	1853	99	Gilbert Amthor	276	M55-59	United States	00:31:41	02:43:28	02:01:38	05:24:53