Sarah True -
Ironman 70.3 WC South Africa 2018

Quick facts

86/10/10All/Gender/AG

FPROAge group

4Bib number

United StatesNationality


24:24	2:29:11	1:17:59	4:16:00

Compare Sarah True with other athletes!

4 True

23 Salthouse ×

2 Pallant ×

9 Wurtele ×

18 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:24	00:24:24	01:17 min/100m	-02:24 (3.) ●	-12:51 (3.) ●	-10:17 (45.) ●
Transition		00:26:24	00:02:00	-	-00:15 (4.) ●	-02:58 (4.) ●	-02:26 (28.) ●
Bike	15.7 km	00:55:32	00:29:08	32.33 km/h	-00:57 (8.) ●	-08:37 (8.) ●	-03:09 (1331.) ●
Bike	28.4 km	01:17:26	00:21:54	34.79 km/h	-00:36 (11.) ●	-06:16 (11.) ●	-01:34 (1804.) ●
Bike	37.9 km	01:35:20	00:17:54	31.84 km/h	-01:03 (8.) ●	-05:50 (13.) ●	-04:12 (111.) ●
Bike	47.4 km	01:53:36	00:18:16	31.2 km/h	+02:05 (27.) ●	-03:42 (72.) ●	-00:37 (1927.) ●
Bike	60.7 km	02:13:30	00:19:54	40.1 km/h	-00:15 (12.) ●	-05:30 (12.) ●	-04:49 (26.) ●
Bike	70.3 km	02:28:22	00:14:52	38.74 km/h	+00:02 (14.) ●	-03:28 (19.) ●	-02:00 (505.) ●
Bike	90 km	02:55:35	00:27:13	43.43 km/h	-00:19 (10.) ●	-06:05 (11.) ●	-06:16 (25.) ●
Bike	90 km	02:55:35	02:29:11	36.2 km/h	-01:03 (13.) ●	-39:28 (13.) ●	-22:37 (424.) ●
Transition		02:58:01	00:02:26	-	+00:06 (19.) ●	-01:43 (48.) ●	-01:29 (187.) ●
Run	2.4 km	03:07:27	00:09:26	03:55 min/km	-00:30 (5.) ●	-03:54 (5.) ●	-02:51 (69.) ●
Run	5.2 km	03:17:01	00:09:34	03:24 min/km	-00:24 (7.) ●	-04:13 (8.) ●	-03:00 (80.) ●
Run	7.7 km	03:26:35	00:09:34	03:49 min/km	-00:43 (3.) ●	-04:43 (3.) ●	-03:14 (81.) ●
Run	10 km	03:35:26	00:08:51	03:50 min/km	-00:36 (4.) ●	-04:12 (5.) ●	-03:08 (53.) ●
Run	12.8 km	03:45:25	00:09:59	03:33 min/km	-00:58 (3.) ●	-05:16 (3.) ●	-03:46 (48.) ●
Run	15.6 km	03:55:01	00:09:36	03:25 min/km	-00:58 (3.) ●	-05:12 (3.) ●	-03:47 (38.) ●
Run	18.2 km	04:04:49	00:09:48	03:46 min/km	-01:03 (3.) ●	-05:22 (3.) ●	-03:47 (62.) ●
Run	20.6 km	04:13:38	00:08:49	03:40 min/km	-00:54 (4.) ●	-04:26 (4.) ●	-03:30 (37.) ●
Run	21.1 km	04:16:00	00:02:22	04:44 min/km	-00:23 (1.) ●	-01:08 (1.) ●	-00:53 (22.) ●
Run	21.1 km	04:16:00	01:17:59	03:41 min/km	-06:29 (3.) ●	-38:26 (3.) ●	-27:56 (44.) ●
Total	113 km	04:16:00	04:16:00	26.48 km/h	-10:05 (10.) ●	-01:35:26 (10.) ●	-01:04:45 (86.) ●

Ovr	Gen	Div	Name	#	AG
68	5	5	Radka Vodickova	34	FPRO	Czech Republic	00:24:25	02:23:30	01:21:39	04:13:49
74	6	6	Imogen Simmonds	14	FPRO	Switzerland	00:24:26	02:23:29	01:22:33	04:14:39
77	7	7	Jeanni Seymour	6	FPRO	South Africa	00:24:25	02:27:21	01:19:09	04:14:57
82	8	8	Ellie Salthouse	23	FPRO	Australia	00:25:43	02:25:55	01:19:23	04:15:11
84	9	9	Emma Pallant	2	FPRO	United Kingdom	00:25:56	02:25:56	01:20:05	04:15:53
86	10	10	Sarah True	4	FPRO	United States	00:24:24	02:29:11	01:17:59	04:16:00
114	11	11	Heather Wurtele	9	FPRO	Canada	00:25:54	02:25:48	01:22:58	04:18:47
160	12	12	Sarah Lewis	18	FPRO	United Kingdom	00:25:47	02:28:32	01:23:23	04:22:27
172	13	13	Jackie Hering	45	FPRO	United States	00:27:29	02:30:38	01:20:00	04:23:07
183	14	14	Felicity Sheedy-Ryan	28	FPRO	Australia	00:25:48	02:30:41	01:22:52	04:23:52