Hayley Goldberg -
Ironman 70.3 WC South Africa 2018

Quick facts

3391/1135/150All/Gender/AG

F45-49Age group

470Bib number

Hong KongNationality


39:17	3:38:52	2:01:12	6:31:40

Compare Hayley Goldberg with other athletes!

470 Goldberg

578 Smith ×

493 Johns ×

517 Lizana ×

539 Mihalovic-Bayer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:55 (114.) ●	+02:02 (874.) ●	+04:36 (2941.) ●
Transition		00:45:34	00:06:17	-	+01:19 (154.) ●	+01:19 (1121.) ●	+01:51 (3330.) ●
Bike	15.7 km	01:29:29	00:43:55	21.45 km/h	+05:31 (169.) ●	+06:10 (1240.) ●	+11:38 (3562.) ●
Bike	28.4 km	02:02:41	00:33:12	22.95 km/h	+04:47 (176.) ●	+05:02 (1269.) ●	+09:44 (3593.) ●
Bike	37.9 km	02:33:56	00:31:15	18.24 km/h	+05:42 (176.) ●	+07:31 (1286.) ●	+09:09 (3603.) ●
Bike	47.4 km	02:58:19	00:24:23	23.38 km/h	+03:01 (165.) ●	+02:25 (1135.) ●	+05:30 (3443.) ●
Bike	60.7 km	03:27:21	00:29:02	27.49 km/h	+03:03 (157.) ●	+03:38 (1187.) ●	+04:19 (3387.) ●
Bike	70.3 km	03:48:02	00:20:41	27.85 km/h	+01:54 (161.) ●	+02:21 (1188.) ●	+03:49 (3468.) ●
Bike	90 km	04:24:26	00:36:24	32.47 km/h	+02:41 (154.) ●	+03:06 (1124.) ●	+02:55 (3086.) ●
Bike	90 km	04:24:26	03:38:52	24.67 km/h	+26:39 (168.) ●	+30:13 (1237.) ●	+47:04 (3550.) ●
Transition		04:30:28	00:06:02	-	+01:25 (157.) ●	+01:53 (1185.) ●	+02:07 (3384.) ●
Run	2.4 km	04:45:52	00:15:24	06:25 min/km	+01:31 (152.) ●	+02:04 (1162.) ●	+03:07 (3391.) ●
Run	5.2 km	05:01:14	00:15:22	05:29 min/km	+01:03 (136.) ●	+01:35 (1065.) ●	+02:48 (3271.) ●
Run	7.7 km	05:16:34	00:15:20	06:08 min/km	+00:33 (123.) ●	+01:03 (985.) ●	+02:32 (3175.) ●
Run	10 km	05:30:17	00:13:43	05:57 min/km	+00:11 (112.) ●	+00:40 (905.) ●	+01:44 (2990.) ●
Run	12.8 km	05:46:08	00:15:51	05:39 min/km	+00:04 (107.) ●	+00:36 (863.) ●	+02:06 (2976.) ●
Run	15.6 km	06:01:05	00:14:57	05:20 min/km	-00:14 (86.) ●	+00:09 (763.) ●	+01:34 (2806.) ●
Run	18.2 km	06:16:14	00:15:09	05:49 min/km	-00:31 (89.) ●	-00:01 (747.) ●	+01:34 (2803.) ●
Run	20.6 km	06:28:29	00:12:15	05:06 min/km	-01:19 (43.) ●	-01:00 (449.) ●	-00:04 (2056.) ●
Run	21.1 km	06:31:40	00:03:11	06:22 min/km	-00:23 (31.) ●	-00:19 (383.) ●	-00:04 (1888.) ●
Run	21.1 km	06:31:40	02:01:12	05:44 min/km	+00:55 (104.) ●	+04:47 (866.) ●	+15:17 (2984.) ●
Total	113 km	06:31:40	06:31:40	17.31 km/h	+31:13 (150.) ●	+40:14 (1135.) ●	+01:10:55 (3391.) ●

Ovr	Gen	Div	Name	#	AG
3337	1094	145	Michelle Johnson	494	F45-49	United States	00:42:55	03:12:57	02:20:58	06:25:35
3341	1097	146	Barbie Nakamura	544	F45-49	United States	00:48:24	03:24:57	01:58:37	06:25:59
3343	1099	147	Caresse Amenta	398	F45-49	United States	00:41:58	03:23:41	02:05:38	06:26:23
3354	1110	148	Paula Smith	578	F45-49	United States	00:44:21	03:16:35	02:12:09	06:27:15
3362	1115	149	Robyn Johns	493	F45-49	Australia	00:42:42	03:33:38	02:03:19	06:28:12
3391	1135	150	Hayley Goldberg	470	F45-49	Hong Kong	00:39:17	03:38:52	02:01:12	06:31:40
3398	1140	151	Loreto Lizana	517	F45-49	Chile	00:31:49	03:32:01	02:19:56	06:32:48
3405	1145	152	Dawn Mihalovic-Bayer	539	F45-49	United States	00:42:35	03:32:31	02:09:07	06:33:35
3421	1155	153	Shellie Heggenberger	482	F45-49	Germany	00:39:57	03:27:13	02:22:09	06:36:30
3424	1157	154	Angie Ferguson	452	F45-49	United States	00:34:49	03:27:41	02:20:58	06:37:22