Keith Ashworth -
Ironman 70.3 WC South Africa 2018

Quick facts

1737/1565/156All/Gender/AG

M50-54Age group

477Bib number

United KingdomNationality


33:31	2:43:57	1:46:43	5:11:46

Compare Keith Ashworth with other athletes!

477 Ashworth

768 West ×

700 Roper ×

775 Williams ×

472 Andresson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-00:41 (124.) ●	+00:18 (1370.) ●	-01:10 (1727.) ●
Transition		00:37:46	00:04:15	-	-00:11 (149.) ●	+00:07 (1533.) ●	-00:11 (2002.) ●
Bike	15.7 km	01:07:15	00:29:29	31.95 km/h	-00:48 (107.) ●	+00:18 (1445.) ●	-02:48 (1459.) ●
Bike	28.4 km	01:27:50	00:20:35	37.02 km/h	-00:33 (134.) ●	-00:13 (1228.) ●	-02:53 (1229.) ●
Bike	37.9 km	01:48:57	00:21:07	26.99 km/h	-00:47 (113.) ●	-00:03 (1333.) ●	-00:59 (1648.) ●
Bike	47.4 km	02:06:03	00:17:06	33.33 km/h	-00:11 (145.) ●	-00:03 (1352.) ●	-01:47 (1383.) ●
Bike	60.7 km	02:30:28	00:24:25	32.68 km/h	-00:22 (146.) ●	+00:05 (1444.) ●	-00:18 (1971.) ●
Bike	70.3 km	02:47:00	00:16:32	34.84 km/h	+00:14 (170.) ●	+00:30 (1649.) ●	-00:20 (1829.) ●
Bike	90 km	03:21:43	00:34:43	34.05 km/h	+00:43 (168.) ●	+01:07 (1647.) ●	+01:14 (2604.) ●
Bike	90 km	03:21:43	02:43:57	32.94 km/h	-01:44 (140.) ●	+01:41 (1448.) ●	-07:51 (1535.) ●
Transition		03:25:03	00:03:20	-	-00:35 (91.) ●	-00:26 (1100.) ●	-00:35 (1541.) ●
Run	2.4 km	03:37:45	00:12:42	05:17 min/km	+00:36 (205.) ●	+01:00 (1871.) ●	+00:25 (2411.) ●
Run	5.2 km	03:50:31	00:12:46	04:33 min/km	+00:22 (189.) ●	+00:53 (1810.) ●	+00:12 (2237.) ●
Run	7.7 km	04:03:34	00:13:03	05:13 min/km	+00:34 (198.) ●	+01:05 (1849.) ●	+00:15 (2258.) ●
Run	10 km	04:15:53	00:12:19	05:21 min/km	+00:26 (192.) ●	+00:56 (1797.) ●	+00:20 (2320.) ●
Run	12.8 km	04:29:21	00:13:28	04:48 min/km	±00:00 (163.) ●	+00:34 (1642.) ●	-00:17 (1963.) ●
Run	15.6 km	04:42:46	00:13:25	04:47 min/km	+00:15 (179.) ●	+00:49 (1723.) ●	+00:02 (2111.) ●
Run	18.2 km	04:56:13	00:13:27	05:10 min/km	+00:13 (174.) ●	+00:46 (1698.) ●	-00:08 (2030.) ●
Run	20.6 km	05:08:29	00:12:16	05:06 min/km	+00:01 (153.) ●	+00:29 (1609.) ●	-00:03 (2059.) ●
Run	21.1 km	05:11:46	00:03:17	06:34 min/km	+00:03 (168.) ●	+00:10 (1653.) ●	+00:02 (2134.) ●
Run	21.1 km	05:11:46	01:46:43	05:03 min/km	+02:30 (181.) ●	+06:42 (1753.) ●	+00:48 (2145.) ●
Total	113 km	05:11:46	05:11:46	21.75 km/h	-00:41 (156.) ●	+08:22 (1565.) ●	-08:59 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1706	1544	151	Halliday Cross	516	M50-54	Australia	00:34:39	02:46:23	01:42:44	05:11:07
1711	1548	152	Matthias Johannes Elwart	540	M50-54	Germany	00:36:46	02:40:43	01:44:55	05:11:12
1715	1552	153	Christophe Leger	616	M50-54	France	00:36:19	02:44:29	01:43:14	05:11:20
1732	1561	154	Craig West	768	M50-54	South Africa	00:34:34	02:47:22	01:39:06	05:11:42
1734	1563	155	Richard Roper	700	M50-54	United Kingdom	00:37:13	02:46:42	01:40:41	05:11:44
1737	1565	156	Keith Ashworth	477	M50-54	United Kingdom	00:33:31	02:43:57	01:46:43	05:11:46
1742	1569	157	Steve Williams	775	M50-54	Australia	00:31:54	02:45:00	01:47:31	05:11:55
1750	1575	158	Raul Andresson	472	M50-54	Estonia	00:35:46	02:45:54	01:41:56	05:12:06
1754	1579	159	Amilcar Altemani	469	M50-54	Brazil	00:32:05	02:51:22	01:39:57	05:12:12
1761	1583	160	Kevin Capasso	508	M50-54	United States	00:39:46	02:42:04	01:40:57	05:12:23