Michael Bond -
Ironman 70.3 WC South Africa 2018

Quick facts

2658/2057/230All/Gender/AG

M50-54Age group

494Bib number

United StatesNationality


38:18	2:57:33	1:51:36	5:42:56

Compare Michael Bond with other athletes!

494 Bond

715 Sheppard ×

470 Amestoy ×

718 Simard ×

684 Quadros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	+04:06 (233.) ●	+05:05 (1998.) ●	+03:37 (2788.) ●
Transition		00:47:47	00:09:29	-	+05:03 (266.) ●	+05:21 (2312.) ●	+05:03 (3619.) ●
Bike	15.7 km	01:21:01	00:33:14	28.35 km/h	+02:57 (240.) ●	+04:03 (2123.) ●	+00:57 (2230.) ●
Bike	28.4 km	01:44:13	00:23:12	32.84 km/h	+02:04 (237.) ●	+02:24 (2099.) ●	-00:16 (2123.) ●
Bike	37.9 km	02:08:42	00:24:29	23.28 km/h	+02:35 (233.) ●	+03:19 (2118.) ●	+02:23 (2982.) ●
Bike	47.4 km	02:27:24	00:18:42	30.48 km/h	+01:25 (223.) ●	+01:33 (1960.) ●	-00:11 (2061.) ●
Bike	60.7 km	02:53:28	00:26:04	30.61 km/h	+01:17 (203.) ●	+01:44 (1888.) ●	+01:21 (2753.) ●
Bike	70.3 km	03:10:18	00:16:50	34.22 km/h	+00:32 (187.) ●	+00:48 (1793.) ●	-00:02 (2043.) ●
Bike	90 km	03:45:20	00:35:02	33.74 km/h	+01:02 (183.) ●	+01:26 (1719.) ●	+01:33 (2722.) ●
Bike	90 km	03:45:20	02:57:33	30.41 km/h	+11:52 (219.) ●	+15:17 (2004.) ●	+05:45 (2366.) ●
Transition		03:51:20	00:06:00	-	+02:05 (250.) ●	+02:14 (2194.) ●	+02:05 (3376.) ●
Run	2.4 km	04:05:05	00:13:45	05:43 min/km	+01:39 (236.) ●	+02:03 (2104.) ●	+01:28 (2967.) ●
Run	5.2 km	04:18:50	00:13:45	04:54 min/km	+01:21 (224.) ●	+01:52 (2011.) ●	+01:11 (2723.) ●
Run	7.7 km	04:32:21	00:13:31	05:24 min/km	+01:02 (216.) ●	+01:33 (1962.) ●	+00:43 (2508.) ●
Run	10 km	04:44:50	00:12:29	05:25 min/km	+00:36 (197.) ●	+01:06 (1837.) ●	+00:30 (2409.) ●
Run	12.8 km	04:59:15	00:14:25	05:08 min/km	+00:57 (206.) ●	+01:31 (1903.) ●	+00:40 (2451.) ●
Run	15.6 km	05:13:12	00:13:57	04:58 min/km	+00:47 (199.) ●	+01:21 (1862.) ●	+00:34 (2387.) ●
Run	18.2 km	05:27:05	00:13:53	05:20 min/km	+00:39 (193.) ●	+01:12 (1831.) ●	+00:18 (2267.) ●
Run	20.6 km	05:39:36	00:12:31	05:12 min/km	+00:16 (165.) ●	+00:44 (1688.) ●	+00:12 (2216.) ●
Run	21.1 km	05:42:56	00:03:20	06:40 min/km	+00:06 (176.) ●	+00:13 (1728.) ●	+00:05 (2278.) ●
Run	21.1 km	05:42:56	01:51:36	05:17 min/km	+07:23 (206.) ●	+11:35 (1907.) ●	+05:41 (2493.) ●
Total	113 km	05:42:56	05:42:56	19.77 km/h	+30:29 (230.) ●	+39:32 (2057.) ●	+22:11 (2658.) ●

Ovr	Gen	Div	Name	#	AG
2562	2023	225	Paolo Mussotto	654	M50-54	Italy	00:43:41	02:58:19	01:45:35	05:38:13
2565	2025	226	Gabriel Napoli	655	M50-54	Argentina	00:33:59	03:01:31	01:46:31	05:38:20
2589	2033	227	Martin Johannes Schwarz	711	M50-54	Germany	00:34:03	02:38:05	02:18:31	05:40:24
2630	2046	228	Richard Sheppard	715	M50-54	New Zealand	00:39:17	02:42:49	02:11:09	05:42:05
2653	2054	229	Laurent Amestoy	470	M50-54	France	00:34:47	02:54:03	02:06:17	05:42:45
2658	2057	230	Michael Bond	494	M50-54	United States	00:38:18	02:57:33	01:51:36	05:42:56
2659	2058	231	Claude Simard	718	M50-54	Canada	00:34:34	03:01:00	01:58:09	05:43:00
2662	2060	232	Heverton Quadros	684	M50-54	Brazil	00:36:51	02:49:41	02:06:59	05:43:12
2681	2065	233	Fred Arnold	475	M50-54	United States	00:35:50	03:07:34	01:48:06	05:44:07
2682	2066	234	Johnny Lidman	621	M50-54	Sweden	00:37:43	02:54:56	02:02:38	05:44:07