Helena Kvapil -
Ironman 70.3 WC South Africa 2018

Quick facts

2357/417/38All/Gender/AG

F45-49Age group

509Bib number

SwedenNationality


37:18	3:01:21	1:42:35	5:30:58

Compare Helena Kvapil with other athletes!

509 Kvapil

458 Floriano ×

507 Kroniger ×

444 Edelmann ×

431 Dalmasso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-01:04 (87.) ●	+00:03 (714.) ●	+02:37 (2618.) ●
Transition		00:42:14	00:04:56	-	-00:02 (105.) ●	-00:02 (776.) ●	+00:30 (2697.) ●
Bike	15.7 km	01:17:54	00:35:40	26.41 km/h	-02:44 (39.) ●	-02:05 (387.) ●	+03:23 (2626.) ●
Bike	28.4 km	01:45:48	00:27:54	27.31 km/h	-00:31 (88.) ●	-00:16 (677.) ●	+04:26 (2990.) ●
Bike	37.9 km	02:09:17	00:23:29	24.27 km/h	-02:04 (44.) ●	-00:15 (717.) ●	+01:23 (2717.) ●
Bike	47.4 km	02:28:24	00:19:07	29.82 km/h	-02:15 (15.) ●	-02:51 (139.) ●	+00:14 (2175.) ●
Bike	60.7 km	02:52:48	00:24:24	32.7 km/h	-01:35 (57.) ●	-01:00 (523.) ●	-00:19 (1958.) ●
Bike	70.3 km	03:10:56	00:18:08	31.76 km/h	-00:39 (71.) ●	-00:12 (681.) ●	+01:16 (2801.) ●
Bike	90 km	03:43:35	00:32:39	36.2 km/h	-01:04 (73.) ●	-00:39 (623.) ●	-00:50 (1649.) ●
Bike	90 km	03:43:35	03:01:21	29.78 km/h	-10:52 (50.) ●	-07:18 (501.) ●	+09:33 (2588.) ●
Transition		03:48:23	00:04:48	-	+00:11 (120.) ●	+00:39 (990.) ●	+00:53 (2978.) ●
Run	2.4 km	04:00:27	00:12:04	05:01 min/km	-01:49 (23.) ●	-01:16 (338.) ●	-00:13 (1960.) ●
Run	5.2 km	04:12:40	00:12:13	04:21 min/km	-02:06 (16.) ●	-01:34 (290.) ●	-00:21 (1873.) ●
Run	7.7 km	04:25:19	00:12:39	05:03 min/km	-02:08 (19.) ●	-01:38 (308.) ●	-00:09 (2042.) ●
Run	10 km	04:36:43	00:11:24	04:57 min/km	-02:08 (15.) ●	-01:39 (254.) ●	-00:35 (1664.) ●
Run	12.8 km	04:50:27	00:13:44	04:54 min/km	-02:03 (32.) ●	-01:31 (372.) ●	-00:01 (2113.) ●
Run	15.6 km	05:03:37	00:13:10	04:42 min/km	-02:01 (24.) ●	-01:38 (330.) ●	-00:13 (1980.) ●
Run	18.2 km	05:16:48	00:13:11	05:04 min/km	-02:29 (20.) ●	-01:59 (276.) ●	-00:24 (1887.) ●
Run	20.6 km	05:27:58	00:11:10	04:39 min/km	-02:24 (11.) ●	-02:05 (175.) ●	-01:09 (1240.) ●
Run	21.1 km	05:30:58	00:03:00	06:00 min/km	-00:34 (12.) ●	-00:30 (184.) ●	-00:15 (1301.) ●
Run	21.1 km	05:30:58	01:42:35	04:51 min/km	-17:42 (19.) ●	-13:50 (288.) ●	-03:20 (1864.) ●
Total	113 km	05:30:58	05:30:58	20.49 km/h	-29:29 (38.) ●	-20:28 (417.) ●	+10:13 (2357.) ●

Ovr	Gen	Div	Name	#	AG
2311	395	33	Leoni Kelly	498	F45-49	Canada	00:35:50	02:54:41	01:51:57	05:28:46
2314	397	34	Claudia Steiding	442	F45-49	Germany	00:39:59	02:56:36	01:43:01	05:28:57
2321	401	35	Katherine Kay	497	F45-49	Canada	00:32:14	03:03:40	01:44:41	05:29:24
2335	405	36	Elaine Floriano	458	F45-49	Brazil	00:31:54	02:54:49	01:55:33	05:29:56
2337	407	37	Melanie Kroniger	507	F45-49	Germany	00:28:06	03:07:19	01:47:17	05:29:59
2357	417	38	Helena Kvapil	509	F45-49	Sweden	00:37:18	03:01:21	01:42:35	05:30:58
2375	428	39	Friederike Edelmann	444	F45-49	Germany	00:30:54	03:11:49	01:42:30	05:31:41
2389	435	40	Andrea Dalmasso	431	F45-49	Argentina	00:36:47	03:05:56	01:41:06	05:32:09
2391	436	41	Taylor Sioned	577	F45-49	United Kingdom	00:39:07	03:02:34	01:43:12	05:32:13
2410	445	42	Megan Gray	1201	F45-49	Australia	00:30:52	02:59:58	01:54:20	05:33:00