Pauline Higgins -
Ironman 70.3 WC South Africa 2018
Quick facts
3660/1330/2All/Gender/AG
F70-74Age group
55Bib number
United StatesNationality
| 53:44 | 3:53:11 | 2:47:49 | 7:51:27 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:44 | 00:53:44 | 02:49 min/100m | +01:35 (2.) ● | +16:29 (1313.) ● | +19:03 (3638.) ● |
| Transition | 01:02:08 | 00:08:24 | - | +00:02 (2.) ● | +03:26 (1284.) ● | +03:58 (3578.) ● | |
| Bike | 15.7 km | 01:46:52 | 00:44:44 | 21.06 km/h | +01:01 (2.) ● | +06:59 (1267.) ● | +12:27 (3589.) ● |
| Bike | 28.4 km | 02:20:19 | 00:33:27 | 22.78 km/h | +00:24 (2.) ● | +05:17 (1274.) ● | +09:59 (3598.) ● |
| Bike | 37.9 km | 02:50:43 | 00:30:24 | 18.75 km/h | +03:00 (2.) ● | +06:40 (1269.) ● | +08:18 (3581.) ● |
| Bike | 47.4 km | 03:17:57 | 00:27:14 | 20.93 km/h | -01:33 (1.) ● | +05:16 (1292.) ● | +08:21 (3613.) ● |
| Bike | 60.7 km | 03:47:52 | 00:29:55 | 26.67 km/h | +00:38 (2.) ● | +04:31 (1234.) ● | +05:12 (3462.) ● |
| Bike | 70.3 km | 04:15:52 | 00:28:00 | 20.57 km/h | +04:01 (2.) ● | +09:40 (1321.) ● | +11:08 (3645.) ● |
| Bike | 90 km | 04:55:19 | 00:39:27 | 29.96 km/h | +02:15 (2.) ● | +06:09 (1265.) ● | +05:58 (3450.) ● |
| Bike | 90 km | 04:55:19 | 03:53:11 | 23.16 km/h | +09:46 (2.) ● | +44:32 (1300.) ● | +01:01:23 (3626.) ● |
| Transition | 05:03:38 | 00:08:19 | - | +01:50 (2.) ● | +04:10 (1292.) ● | +04:24 (3593.) ● | |
| Run | 2.4 km | 05:22:27 | 00:18:49 | 07:50 min/km | +00:34 (2.) ● | +05:29 (1308.) ● | +06:32 (3617.) ● |
| Run | 5.2 km | 05:42:51 | 00:20:24 | 07:17 min/km | +00:40 (2.) ● | +06:37 (1317.) ● | +07:50 (3634.) ● |
| Run | 7.7 km | 06:03:43 | 00:20:52 | 08:20 min/km | +00:29 (2.) ● | +06:35 (1308.) ● | +08:04 (3626.) ● |
| Run | 10 km | 06:22:24 | 00:18:41 | 08:07 min/km | +00:20 (2.) ● | +05:38 (1309.) ● | +06:42 (3615.) ● |
| Run | 12.8 km | 06:43:59 | 00:21:35 | 07:42 min/km | -00:21 (1.) ● | +06:20 (1301.) ● | +07:50 (3614.) ● |
| Run | 15.6 km | 07:05:10 | 00:21:11 | 07:33 min/km | -00:57 (1.) ● | +06:23 (1306.) ● | +07:48 (3619.) ● |
| Run | 18.2 km | 07:26:38 | 00:21:28 | 08:15 min/km | -01:11 (1.) ● | +06:18 (1304.) ● | +07:53 (3612.) ● |
| Run | 20.6 km | 07:46:13 | 00:19:35 | 08:09 min/km | +00:01 (2.) ● | +06:20 (1310.) ● | +07:16 (3615.) ● |
| Run | 21.1 km | 07:51:27 | 00:05:14 | 10:28 min/km | -00:07 (1.) ● | +01:44 (1311.) ● | +01:59 (3623.) ● |
| Run | 21.1 km | 07:51:27 | 02:47:49 | 07:57 min/km | -00:32 (1.) ● | +51:24 (1312.) ● | +01:01:54 (3630.) ● |
| Total | 113 km | 07:51:27 | 07:51:27 | 14.38 km/h | +12:41 (2.) ● | +02:00:01 (1330.) ● | +02:30:42 (3660.) ● |
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