Terje Granaas -
Ironman 70.3 WC South Africa 2018
Quick facts
3255/2226/258All/Gender/AG
M50-54Age group
566Bib number
NorwayNationality
37:00 | 3:06:42 | 2:21:43 | 6:17:53 |
Compare Terje Granaas with other athletes!
566 Granaas
492 Blatt ×
565 Graham ×
751 Tullis ×
765 Walsh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +02:48 (213.) ● | +03:47 (1868.) ● | +02:19 (2556.) ● |
Transition | 00:43:10 | 00:06:10 | - | +01:44 (247.) ● | +02:02 (2197.) ● | +01:44 (3304.) ● | |
Bike | 15.7 km | 01:17:16 | 00:34:06 | 27.62 km/h | +03:49 (251.) ● | +04:55 (2174.) ● | +01:49 (2353.) ● |
Bike | 28.4 km | 01:41:01 | 00:23:45 | 32.08 km/h | +02:37 (243.) ● | +02:57 (2153.) ● | +00:17 (2190.) ● |
Bike | 37.9 km | 02:05:58 | 00:24:57 | 22.85 km/h | +03:03 (245.) ● | +03:47 (2160.) ● | +02:51 (3083.) ● |
Bike | 47.4 km | 02:25:32 | 00:19:34 | 29.13 km/h | +02:17 (242.) ● | +02:25 (2100.) ● | +00:41 (2295.) ● |
Bike | 60.7 km | 02:53:21 | 00:27:49 | 28.69 km/h | +03:02 (244.) ● | +03:29 (2129.) ● | +03:06 (3224.) ● |
Bike | 70.3 km | 03:12:03 | 00:18:42 | 30.8 km/h | +02:24 (251.) ● | +02:40 (2186.) ● | +01:50 (3037.) ● |
Bike | 90 km | 03:49:52 | 00:37:49 | 31.26 km/h | +03:49 (242.) ● | +04:13 (2093.) ● | +04:20 (3302.) ● |
Bike | 90 km | 03:49:52 | 03:06:42 | 28.92 km/h | +21:01 (249.) ● | +24:26 (2163.) ● | +14:54 (2827.) ● |
Transition | 03:56:10 | 00:06:18 | - | +02:23 (258.) ● | +02:32 (2226.) ● | +02:23 (3436.) ● | |
Run | 2.4 km | 04:10:26 | 00:14:16 | 05:56 min/km | +02:10 (251.) ● | +02:34 (2167.) ● | +01:59 (3157.) ● |
Run | 5.2 km | 04:25:50 | 00:15:24 | 05:29 min/km | +03:00 (255.) ● | +03:31 (2211.) ● | +02:50 (3279.) ● |
Run | 7.7 km | 04:42:34 | 00:16:44 | 06:41 min/km | +04:15 (260.) ● | +04:46 (2256.) ● | +03:56 (3409.) ● |
Run | 10 km | 04:58:06 | 00:15:32 | 06:45 min/km | +03:39 (256.) ● | +04:09 (2226.) ● | +03:33 (3416.) ● |
Run | 12.8 km | 05:17:30 | 00:19:24 | 06:55 min/km | +05:56 (263.) ● | +06:30 (2276.) ● | +05:39 (3504.) ● |
Run | 15.6 km | 05:35:55 | 00:18:25 | 06:34 min/km | +05:15 (260.) ● | +05:49 (2267.) ● | +05:02 (3499.) ● |
Run | 18.2 km | 05:53:49 | 00:17:54 | 06:53 min/km | +04:40 (259.) ● | +05:13 (2239.) ● | +04:19 (3378.) ● |
Run | 20.6 km | 06:13:02 | 00:19:13 | 08:00 min/km | +06:58 (265.) ● | +07:26 (2298.) ● | +06:54 (3603.) ● |
Run | 21.1 km | 06:17:53 | 00:04:51 | 09:42 min/km | +01:37 (265.) ● | +01:44 (2295.) ● | +01:36 (3598.) ● |
Run | 21.1 km | 06:17:53 | 02:21:43 | 06:42 min/km | +37:30 (261.) ● | +41:42 (2262.) ● | +35:48 (3471.) ● |
Total | 113 km | 06:17:53 | 06:17:53 | 17.94 km/h | +01:05:26 (258.) ● | +01:14:29 (2226.) ● | +57:08 (3255.) ● |