Benoît Hermans -
Ironman 70.3 WC South Africa 2018
Quick facts
1985/1735/183All/Gender/AG
M50-54Age group
578Bib number
BelgiumNationality
35:17 | 2:51:31 | 1:41:14 | 5:18:26 |
Compare Benoît Hermans with other athletes!
578 Hermans
517 Cunningham ×
584 Hotz ×
498 Braglia ×
486 Bergo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | +01:05 (180.) ● | +02:04 (1666.) ● | +00:36 (2184.) ● |
Transition | 00:40:08 | 00:04:51 | - | +00:25 (200.) ● | +00:43 (1892.) ● | +00:25 (2637.) ● | |
Bike | 15.7 km | 01:11:23 | 00:31:15 | 30.14 km/h | +00:58 (195.) ● | +02:04 (1884.) ● | -01:02 (1916.) ● |
Bike | 28.4 km | 01:34:40 | 00:23:17 | 32.73 km/h | +02:09 (239.) ● | +02:29 (2109.) ● | -00:11 (2134.) ● |
Bike | 37.9 km | 01:57:54 | 00:23:14 | 24.53 km/h | +01:20 (204.) ● | +02:04 (1951.) ● | +01:08 (2611.) ● |
Bike | 47.4 km | 02:14:58 | 00:17:04 | 33.4 km/h | -00:13 (141.) ● | -00:05 (1330.) ● | -01:49 (1361.) ● |
Bike | 60.7 km | 02:39:55 | 00:24:57 | 31.98 km/h | +00:10 (169.) ● | +00:37 (1619.) ● | +00:14 (2270.) ● |
Bike | 70.3 km | 02:56:31 | 00:16:36 | 34.7 km/h | +00:18 (174.) ● | +00:34 (1690.) ● | -00:16 (1886.) ● |
Bike | 90 km | 03:31:39 | 00:35:08 | 33.64 km/h | +01:08 (188.) ● | +01:32 (1738.) ● | +01:39 (2749.) ● |
Bike | 90 km | 03:31:39 | 02:51:31 | 31.48 km/h | +05:50 (187.) ● | +09:15 (1800.) ● | -00:17 (1997.) ● |
Transition | 03:37:12 | 00:05:33 | - | +01:38 (241.) ● | +01:47 (2139.) ● | +01:38 (3278.) ● | |
Run | 2.4 km | 03:49:05 | 00:11:53 | 04:57 min/km | -00:13 (151.) ● | +00:11 (1549.) ● | -00:24 (1840.) ● |
Run | 5.2 km | 04:01:21 | 00:12:16 | 04:22 min/km | -00:08 (156.) ● | +00:23 (1623.) ● | -00:18 (1937.) ● |
Run | 7.7 km | 04:13:34 | 00:12:13 | 04:53 min/km | -00:16 (143.) ● | +00:15 (1539.) ● | -00:35 (1749.) ● |
Run | 10 km | 04:25:07 | 00:11:33 | 05:01 min/km | -00:20 (145.) ● | +00:10 (1510.) ● | -00:26 (1802.) ● |
Run | 12.8 km | 04:38:03 | 00:12:56 | 04:37 min/km | -00:32 (132.) ● | +00:02 (1448.) ● | -00:49 (1667.) ● |
Run | 15.6 km | 04:50:53 | 00:12:50 | 04:35 min/km | -00:20 (153.) ● | +00:14 (1538.) ● | -00:33 (1800.) ● |
Run | 18.2 km | 05:04:01 | 00:13:08 | 05:03 min/km | -00:06 (162.) ● | +00:27 (1604.) ● | -00:27 (1875.) ● |
Run | 20.6 km | 05:15:31 | 00:11:30 | 04:47 min/km | -00:45 (120.) ● | -00:17 (1283.) ● | -00:49 (1541.) ● |
Run | 21.1 km | 05:18:26 | 00:02:55 | 05:50 min/km | -00:19 (71.) ● | -00:12 (960.) ● | -00:20 (1086.) ● |
Run | 21.1 km | 05:18:26 | 01:41:14 | 04:47 min/km | -02:59 (145.) ● | +01:13 (1494.) ● | -04:41 (1749.) ● |
Total | 113 km | 05:18:26 | 05:18:26 | 21.29 km/h | +05:59 (183.) ● | +15:02 (1735.) ● | -02:19 (1985.) ● |