Nerissa Stafford -
Ironman 70.3 WC South Africa 2018
Quick facts
3091/902/113All/Gender/AG
F45-49Age group
583Bib number
AustraliaNationality
38:24 | 3:19:10 | 1:58:10 | 6:05:16 |
Compare Nerissa Stafford with other athletes!
583 Stafford
460 Foucault ×
584 Steen ×
396 Aho ×
549 Pedauga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +00:02 (100.) ● | +01:09 (802.) ● | +03:43 (2807.) ● |
Transition | 00:43:03 | 00:04:39 | - | -00:19 (87.) ● | -00:19 (655.) ● | +00:13 (2444.) ● | |
Bike | 15.7 km | 01:23:20 | 00:40:17 | 23.38 km/h | +01:53 (138.) ● | +02:32 (1029.) ● | +08:00 (3340.) ● |
Bike | 28.4 km | 01:52:56 | 00:29:36 | 25.74 km/h | +01:11 (130.) ● | +01:26 (969.) ● | +06:08 (3291.) ● |
Bike | 37.9 km | 02:20:07 | 00:27:11 | 20.97 km/h | +01:38 (130.) ● | +03:27 (1126.) ● | +05:05 (3378.) ● |
Bike | 47.4 km | 02:41:40 | 00:21:33 | 26.45 km/h | +00:11 (118.) ● | -00:25 (575.) ● | +02:40 (2814.) ● |
Bike | 60.7 km | 03:08:47 | 00:27:07 | 29.43 km/h | +01:08 (132.) ● | +01:43 (1029.) ● | +02:24 (3072.) ● |
Bike | 70.3 km | 03:28:10 | 00:19:23 | 29.72 km/h | +00:36 (128.) ● | +01:03 (1006.) ● | +02:31 (3234.) ● |
Bike | 90 km | 04:02:13 | 00:34:03 | 34.71 km/h | +00:20 (112.) ● | +00:45 (878.) ● | +00:34 (2379.) ● |
Bike | 90 km | 04:02:13 | 03:19:10 | 27.11 km/h | +06:57 (128.) ● | +10:31 (985.) ● | +27:22 (3232.) ● |
Transition | 04:07:06 | 00:04:53 | - | +00:16 (128.) ● | +00:44 (1010.) ● | +00:58 (3021.) ● | |
Run | 2.4 km | 04:20:29 | 00:13:23 | 05:34 min/km | -00:30 (84.) ● | +00:03 (751.) ● | +01:06 (2783.) ● |
Run | 5.2 km | 04:34:25 | 00:13:56 | 04:58 min/km | -00:23 (90.) ● | +00:09 (771.) ● | +01:22 (2815.) ● |
Run | 7.7 km | 04:48:46 | 00:14:21 | 05:44 min/km | -00:26 (84.) ● | +00:04 (763.) ● | +01:33 (2857.) ● |
Run | 10 km | 05:01:25 | 00:12:39 | 05:30 min/km | -00:53 (69.) ● | -00:24 (627.) ● | +00:40 (2507.) ● |
Run | 12.8 km | 05:17:35 | 00:16:10 | 05:46 min/km | +00:23 (113.) ● | +00:55 (918.) ● | +02:25 (3062.) ● |
Run | 15.6 km | 05:32:53 | 00:15:18 | 05:27 min/km | +00:07 (98.) ● | +00:30 (842.) ● | +01:55 (2928.) ● |
Run | 18.2 km | 05:48:30 | 00:15:37 | 06:00 min/km | -00:03 (101.) ● | +00:27 (836.) ● | +02:02 (2939.) ● |
Run | 20.6 km | 06:02:00 | 00:13:30 | 05:37 min/km | -00:04 (99.) ● | +00:15 (806.) ● | +01:11 (2747.) ● |
Run | 21.1 km | 06:05:16 | 00:03:16 | 06:32 min/km | -00:18 (44.) ● | -00:14 (457.) ● | +00:01 (2079.) ● |
Run | 21.1 km | 06:05:16 | 01:58:10 | 05:36 min/km | -02:07 (86.) ● | +01:45 (792.) ● | +12:15 (2854.) ● |
Total | 113 km | 06:05:16 | 06:05:16 | 18.56 km/h | +04:49 (113.) ● | +13:50 (902.) ● | +44:31 (3091.) ● |