Ingrid Unger Frick -
Ironman 70.3 WC South Africa 2018

Quick facts

1814/194/7All/Gender/AG

F45-49Age group

595Bib number

SwedenNationality


36:11	2:44:24	1:46:40	5:13:55

Compare Ingrid Unger Frick with other athletes!

595 Unger Frick

496 Kachinsky ×

436 Depa ×

607 White ×

547 O'Herlihy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-02:11 (67.) ●	-01:04 (609.) ●	+01:30 (2379.) ●
Transition		00:40:06	00:03:55	-	-01:03 (28.) ●	-01:03 (290.) ●	-00:31 (1509.) ●
Bike	15.7 km	01:13:14	00:33:08	28.43 km/h	-05:16 (6.) ●	-04:37 (100.) ●	+00:51 (2211.) ●
Bike	28.4 km	01:37:29	00:24:15	31.42 km/h	-04:10 (3.) ●	-03:55 (55.) ●	+00:47 (2248.) ●
Bike	37.9 km	01:57:14	00:19:45	28.86 km/h	-05:48 (7.) ●	-03:59 (119.) ●	-02:21 (833.) ●
Bike	47.4 km	02:16:36	00:19:22	29.43 km/h	-02:00 (23.) ●	-02:36 (171.) ●	+00:29 (2245.) ●
Bike	60.7 km	02:38:45	00:22:09	36.03 km/h	-03:50 (8.) ●	-03:15 (105.) ●	-02:34 (526.) ●
Bike	70.3 km	02:54:56	00:16:11	35.59 km/h	-02:36 (4.) ●	-02:09 (116.) ●	-00:41 (1617.) ●
Bike	90 km	03:24:30	00:29:34	39.98 km/h	-04:09 (8.) ●	-03:44 (114.) ●	-03:55 (243.) ●
Bike	90 km	03:24:30	02:44:24	32.85 km/h	-27:49 (4.) ●	-24:15 (94.) ●	-07:24 (1566.) ●
Transition		03:27:15	00:02:45	-	-01:52 (7.) ●	-01:24 (156.) ●	-01:10 (596.) ●
Run	2.4 km	03:39:25	00:12:10	05:04 min/km	-01:43 (26.) ●	-01:10 (368.) ●	-00:07 (2061.) ●
Run	5.2 km	03:52:08	00:12:43	04:32 min/km	-01:36 (33.) ●	-01:04 (415.) ●	+00:09 (2214.) ●
Run	7.7 km	04:05:12	00:13:04	05:13 min/km	-01:43 (38.) ●	-01:13 (414.) ●	+00:16 (2268.) ●
Run	10 km	04:17:19	00:12:07	05:16 min/km	-01:25 (43.) ●	-00:56 (470.) ●	+00:08 (2209.) ●
Run	12.8 km	04:31:13	00:13:54	04:57 min/km	-01:53 (39.) ●	-01:21 (417.) ●	+00:09 (2206.) ●
Run	15.6 km	04:44:44	00:13:31	04:49 min/km	-01:40 (34.) ●	-01:17 (409.) ●	+00:08 (2169.) ●
Run	18.2 km	04:58:35	00:13:51	05:19 min/km	-01:49 (43.) ●	-01:19 (423.) ●	+00:16 (2243.) ●
Run	20.6 km	05:10:47	00:12:12	05:04 min/km	-01:22 (42.) ●	-01:03 (437.) ●	-00:07 (2026.) ●
Run	21.1 km	05:13:55	00:03:08	06:16 min/km	-00:26 (28.) ●	-00:22 (319.) ●	-00:07 (1735.) ●
Run	21.1 km	05:13:55	01:46:40	05:03 min/km	-13:37 (33.) ●	-09:45 (391.) ●	+00:45 (2142.) ●
Total	113 km	05:13:55	05:13:55	21.6 km/h	-46:32 (7.) ●	-37:31 (194.) ●	-06:50 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1241	71	1	Liesbeth Leysen	514	F45-49	Belgium	00:33:31	02:38:44	01:37:46	04:56:17
1482	108	2	Uta Knape	503	F45-49	Germany	00:37:05	02:39:49	01:40:13	05:04:08
1640	145	3	Carola Fiori- Balestra	456	F45-49	Switzerland	00:35:59	02:47:57	01:38:44	05:08:50
1654	148	4	Rebecca McKee	531	F45-49	United States	00:33:49	02:46:34	01:42:15	05:09:21
1688	157	5	Christine Kachinsky	496	F45-49	United States	00:35:09	02:50:09	01:37:42	05:10:27
1807	190	6	Michelle Depa	436	F45-49	United States	00:35:26	02:53:31	01:38:02	05:13:47
1814	194	7	Ingrid Unger Frick	595	F45-49	Sweden	00:36:11	02:44:24	01:46:40	05:13:55
1826	197	8	Robin White	607	F45-49	United States	00:27:53	02:52:11	01:46:17	05:14:10
1863	206	9	Louella O'Herlihy	547	F45-49	United Kingdom	00:35:25	02:46:35	01:45:15	05:15:11
1866	207	10	Jordan Blanco	411	F45-49	United Kingdom	00:33:16	02:45:43	01:48:22	05:15:16