Jo Koster -
Ironman 70.3 WC South Africa 2018
Quick facts
822/785/37All/Gender/AG
M50-54Age group
601Bib number
SwitzerlandNationality
33:59 | 2:31:38 | 1:33:19 | 4:45:17 |
Compare Jo Koster with other athletes!
601 Koster
588 Jackson ×
493 Bole ×
745 Tingle ×
722 Smit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -00:13 (136.) ● | +00:46 (1444.) ● | -00:42 (1844.) ● |
Transition | 00:37:27 | 00:03:28 | - | -00:58 (38.) ● | -00:40 (669.) ● | -00:58 (775.) ● | |
Bike | 15.7 km | 01:05:10 | 00:27:43 | 33.99 km/h | -02:34 (29.) ● | -01:28 (806.) ● | -04:34 (807.) ● |
Bike | 28.4 km | 01:24:43 | 00:19:33 | 38.98 km/h | -01:35 (37.) ● | -01:15 (616.) ● | -03:55 (616.) ● |
Bike | 37.9 km | 01:43:21 | 00:18:38 | 30.59 km/h | -03:16 (9.) ● | -02:32 (236.) ● | -03:28 (275.) ● |
Bike | 47.4 km | 01:58:43 | 00:15:22 | 37.09 km/h | -01:55 (27.) ● | -01:47 (305.) ● | -03:31 (313.) ● |
Bike | 60.7 km | 02:21:25 | 00:22:42 | 35.15 km/h | -02:05 (56.) ● | -01:38 (659.) ● | -02:01 (818.) ● |
Bike | 70.3 km | 02:36:21 | 00:14:56 | 38.57 km/h | -01:22 (33.) ● | -01:06 (534.) ● | -01:56 (558.) ● |
Bike | 90 km | 03:09:05 | 00:32:44 | 36.11 km/h | -01:16 (105.) ● | -00:52 (1062.) ● | -00:45 (1700.) ● |
Bike | 90 km | 03:09:05 | 02:31:38 | 35.61 km/h | -14:03 (36.) ● | -10:38 (585.) ● | -20:10 (605.) ● |
Transition | 03:11:58 | 00:02:53 | - | -01:02 (38.) ● | -00:53 (574.) ● | -01:02 (774.) ● | |
Run | 2.4 km | 03:22:56 | 00:10:58 | 04:34 min/km | -01:08 (52.) ● | -00:44 (914.) ● | -01:19 (1001.) ● |
Run | 5.2 km | 03:34:09 | 00:11:13 | 04:00 min/km | -01:11 (56.) ● | -00:40 (968.) ● | -01:21 (1055.) ● |
Run | 7.7 km | 03:45:29 | 00:11:20 | 04:32 min/km | -01:09 (60.) ● | -00:38 (1023.) ● | -01:28 (1092.) ● |
Run | 10 km | 03:55:53 | 00:10:24 | 04:31 min/km | -01:29 (38.) ● | -00:59 (788.) ● | -01:35 (860.) ● |
Run | 12.8 km | 04:07:54 | 00:12:01 | 04:17 min/km | -01:27 (48.) ● | -00:53 (936.) ● | -01:44 (1010.) ● |
Run | 15.6 km | 04:19:29 | 00:11:35 | 04:08 min/km | -01:35 (44.) ● | -01:01 (848.) ● | -01:48 (910.) ● |
Run | 18.2 km | 04:31:28 | 00:11:59 | 04:36 min/km | -01:15 (67.) ● | -00:42 (1043.) ● | -01:36 (1117.) ● |
Run | 20.6 km | 04:42:23 | 00:10:55 | 04:32 min/km | -01:20 (65.) ● | -00:52 (917.) ● | -01:24 (1038.) ● |
Run | 21.1 km | 04:45:17 | 00:02:54 | 05:48 min/km | -00:20 (62.) ● | -00:13 (892.) ● | -00:21 (1003.) ● |
Run | 21.1 km | 04:45:17 | 01:33:19 | 04:25 min/km | -10:54 (49.) ● | -06:42 (914.) ● | -12:36 (991.) ● |
Total | 113 km | 04:45:17 | 04:45:17 | 23.77 km/h | -27:10 (37.) ● | -18:07 (785.) ● | -35:28 (822.) ● |