Thomas Röck -
Ironman 70.3 WC South Africa 2018

Quick facts

1824/1628/164All/Gender/AG

M50-54Age group

694Bib number

SwitzerlandNationality


35:24	2:47:48	1:41:58	5:14:09

Compare Thomas Röck with other athletes!

694 Röck

736 Takeshita ×

528 Di Guiseppe ×

740 Taylor ×

747 Toscani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	+01:12 (185.) ●	+02:11 (1682.) ●	+00:43 (2209.) ●
Transition		00:40:44	00:05:20	-	+00:54 (226.) ●	+01:12 (2057.) ●	+00:54 (2975.) ●
Bike	15.7 km	01:10:29	00:29:45	31.66 km/h	-00:32 (127.) ●	+00:34 (1520.) ●	-02:32 (1534.) ●
Bike	28.4 km	01:32:44	00:22:15	34.25 km/h	+01:07 (213.) ●	+01:27 (1905.) ●	-01:13 (1919.) ●
Bike	37.9 km	01:54:21	00:21:37	26.37 km/h	-00:17 (133.) ●	+00:27 (1508.) ●	-00:29 (1885.) ●
Bike	47.4 km	02:11:10	00:16:49	33.89 km/h	-00:28 (124.) ●	-00:20 (1184.) ●	-02:04 (1212.) ●
Bike	60.7 km	02:36:19	00:25:09	31.73 km/h	+00:22 (173.) ●	+00:49 (1679.) ●	+00:26 (2385.) ●
Bike	70.3 km	02:53:09	00:16:50	34.22 km/h	+00:32 (188.) ●	+00:48 (1794.) ●	-00:02 (2044.) ●
Bike	90 km	03:28:32	00:35:23	33.41 km/h	+01:23 (192.) ●	+01:47 (1779.) ●	+01:54 (2820.) ●
Bike	90 km	03:28:32	02:47:48	32.18 km/h	+02:07 (169.) ●	+05:32 (1657.) ●	-04:00 (1793.) ●
Transition		03:32:11	00:03:39	-	-00:16 (142.) ●	-00:07 (1447.) ●	-00:16 (2053.) ●
Run	2.4 km	03:43:59	00:11:48	04:55 min/km	-00:18 (140.) ●	+00:06 (1492.) ●	-00:29 (1759.) ●
Run	5.2 km	03:56:10	00:12:11	04:21 min/km	-00:13 (150.) ●	+00:18 (1572.) ●	-00:23 (1857.) ●
Run	7.7 km	04:08:38	00:12:28	04:59 min/km	-00:01 (162.) ●	+00:30 (1663.) ●	-00:20 (1929.) ●
Run	10 km	04:20:25	00:11:47	05:07 min/km	-00:06 (167.) ●	+00:24 (1616.) ●	-00:12 (1967.) ●
Run	12.8 km	04:33:38	00:13:13	04:43 min/km	-00:15 (153.) ●	+00:19 (1576.) ●	-00:32 (1851.) ●
Run	15.6 km	04:46:15	00:12:37	04:30 min/km	-00:33 (135.) ●	+00:01 (1440.) ●	-00:46 (1671.) ●
Run	18.2 km	04:58:14	00:11:59	04:36 min/km	-01:15 (69.) ●	-00:42 (1049.) ●	-01:36 (1126.) ●
Run	20.6 km	05:10:59	00:12:45	05:18 min/km	+00:30 (178.) ●	+00:58 (1759.) ●	+00:26 (2351.) ●
Run	21.1 km	05:14:09	00:03:10	06:20 min/km	-00:04 (141.) ●	+00:03 (1483.) ●	-00:05 (1854.) ●
Run	21.1 km	05:14:09	01:41:58	04:49 min/km	-02:15 (150.) ●	+01:57 (1536.) ●	-03:57 (1805.) ●
Total	113 km	05:14:09	05:14:09	21.58 km/h	+01:42 (164.) ●	+10:45 (1628.) ●	-06:36 (1824.) ●

Ovr	Gen	Div	Name	#	AG
1754	1579	159	Amilcar Altemani	469	M50-54	Brazil	00:32:05	02:51:22	01:39:57	05:12:12
1761	1583	160	Kevin Capasso	508	M50-54	United States	00:39:46	02:42:04	01:40:57	05:12:23
1780	1598	161	Arne Lunde	625	M50-54	Norway	00:31:30	02:37:16	01:55:59	05:12:49
1788	1603	162	Naohiko Takeshita	736	M50-54	Japan	00:37:58	02:46:07	01:40:09	05:13:01
1798	1610	163	Louis Di Guiseppe	528	M50-54	United States	00:29:53	02:41:30	01:53:47	05:13:23
1824	1628	164	Thomas Röck	694	M50-54	Switzerland	00:35:24	02:47:48	01:41:58	05:14:09
1834	1635	165	Roger Taylor	740	M50-54	United Kingdom	00:36:27	02:52:02	01:38:21	05:14:23
1837	1638	166	Andrea Toscani	747	M50-54	Italy	00:32:27	02:51:43	01:41:48	05:14:29
1844	1643	167	Landon La Grange	610	M50-54	South Africa	00:35:30	02:46:04	01:45:53	05:14:42
1845	1644	168	Anton Du Plessis	535	M50-54	South Africa	00:31:48	02:39:46	01:56:00	05:14:48