Kara Human -
Ironman 70.3 WC South Africa 2018
Quick facts
2168/327/46All/Gender/AG
F40-44Age group
720Bib number
South AfricaNationality
31:35 | 2:55:55 | 1:49:12 | 5:24:07 |
Compare Kara Human with other athletes!
720 Human
668 DE La Rey ×
765 McDonnell ×
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706 Hagedorn-Hansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -05:55 (19.) ● | -05:40 (207.) ● | -03:06 (1177.) ● |
Transition | 00:35:37 | 00:04:02 | - | -01:00 (45.) ● | -00:56 (361.) ● | -00:24 (1711.) ● | |
Bike | 15.7 km | 01:10:21 | 00:34:44 | 27.12 km/h | -03:06 (26.) ● | -03:01 (243.) ● | +02:27 (2449.) ● |
Bike | 28.4 km | 01:36:36 | 00:26:15 | 29.03 km/h | -01:50 (44.) ● | -01:55 (295.) ● | +02:47 (2577.) ● |
Bike | 37.9 km | 01:59:21 | 00:22:45 | 25.05 km/h | -01:10 (69.) ● | -00:59 (570.) ● | +00:39 (2423.) ● |
Bike | 47.4 km | 02:18:05 | 00:18:44 | 30.43 km/h | -03:03 (49.) ● | -03:14 (108.) ● | -00:09 (2075.) ● |
Bike | 60.7 km | 02:41:54 | 00:23:49 | 33.51 km/h | -01:28 (53.) ● | -01:35 (365.) ● | -00:54 (1581.) ● |
Bike | 70.3 km | 02:59:00 | 00:17:06 | 33.68 km/h | -01:02 (61.) ● | -01:14 (336.) ● | +00:14 (2211.) ● |
Bike | 90 km | 03:31:32 | 00:32:32 | 36.33 km/h | -00:39 (105.) ● | -00:46 (599.) ● | -00:57 (1599.) ● |
Bike | 90 km | 03:31:32 | 02:55:55 | 30.7 km/h | -12:18 (44.) ● | -12:44 (310.) ● | +04:07 (2256.) ● |
Transition | 03:34:55 | 00:03:23 | - | -00:36 (70.) ● | -00:46 (477.) ● | -00:32 (1649.) ● | |
Run | 2.4 km | 03:47:34 | 00:12:39 | 05:16 min/km | -00:34 (87.) ● | -00:41 (530.) ● | +00:22 (2393.) ● |
Run | 5.2 km | 04:00:26 | 00:12:52 | 04:35 min/km | -00:43 (77.) ● | -00:55 (467.) ● | +00:18 (2309.) ● |
Run | 7.7 km | 04:13:51 | 00:13:25 | 05:22 min/km | -00:35 (83.) ● | -00:52 (513.) ● | +00:37 (2449.) ● |
Run | 10 km | 04:26:08 | 00:12:17 | 05:20 min/km | -00:36 (85.) ● | -00:46 (516.) ● | +00:18 (2304.) ● |
Run | 12.8 km | 04:40:05 | 00:13:57 | 04:58 min/km | -01:00 (76.) ● | -01:18 (439.) ● | +00:12 (2236.) ● |
Run | 15.6 km | 04:53:57 | 00:13:52 | 04:57 min/km | -00:42 (87.) ● | -00:56 (504.) ● | +00:29 (2341.) ● |
Run | 18.2 km | 05:07:57 | 00:14:00 | 05:23 min/km | -00:54 (81.) ● | -01:10 (466.) ● | +00:25 (2324.) ● |
Run | 20.6 km | 05:20:36 | 00:12:39 | 05:16 min/km | -00:26 (90.) ● | -00:36 (572.) ● | +00:20 (2301.) ● |
Run | 21.1 km | 05:24:07 | 00:03:31 | 07:02 min/km | +00:02 (119.) ● | +00:01 (772.) ● | +00:16 (2706.) ● |
Run | 21.1 km | 05:24:07 | 01:49:12 | 05:10 min/km | -05:28 (84.) ● | -07:13 (494.) ● | +03:17 (2337.) ● |
Total | 113 km | 05:24:07 | 05:24:07 | 20.92 km/h | -25:17 (46.) ● | -27:19 (327.) ● | +03:22 (2168.) ● |