Tiencia James -
Ironman 70.3 WC South Africa 2018

Quick facts

2301/388/55All/Gender/AG

F40-44Age group

726Bib number

United StatesNationality


42:27	2:52:50	1:45:35	5:28:34

Compare Tiencia James with other athletes!

726 James

636 Brown ×

623 Bellinghausen ×

858 Vincent ×

739 Kronenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	+04:57 (167.) ●	+05:12 (1093.) ●	+07:46 (3288.) ●
Transition		00:46:56	00:04:29	-	-00:33 (82.) ●	-00:29 (572.) ●	+00:03 (2253.) ●
Bike	15.7 km	01:23:15	00:36:19	25.94 km/h	-01:31 (75.) ●	-01:26 (479.) ●	+04:02 (2735.) ●
Bike	28.4 km	01:49:26	00:26:11	29.1 km/h	-01:54 (42.) ●	-01:59 (283.) ●	+02:43 (2562.) ●
Bike	37.9 km	02:09:31	00:20:05	28.38 km/h	-03:50 (3.) ●	-03:39 (157.) ●	-02:01 (1019.) ●
Bike	47.4 km	02:30:25	00:20:54	27.27 km/h	-00:53 (91.) ●	-01:04 (440.) ●	+02:01 (2652.) ●
Bike	60.7 km	02:53:31	00:23:06	34.55 km/h	-02:11 (31.) ●	-02:18 (220.) ●	-01:37 (1074.) ●
Bike	70.3 km	03:09:47	00:16:16	35.41 km/h	-01:52 (19.) ●	-02:04 (133.) ●	-00:36 (1658.) ●
Bike	90 km	03:39:46	00:29:59	39.42 km/h	-03:12 (13.) ●	-03:19 (144.) ●	-03:30 (332.) ●
Bike	90 km	03:39:46	02:52:50	31.24 km/h	-15:23 (31.) ●	-15:49 (229.) ●	+01:02 (2071.) ●
Transition		03:42:59	00:03:13	-	-00:46 (50.) ●	-00:56 (376.) ●	-00:42 (1348.) ●
Run	2.4 km	03:54:59	00:12:00	05:00 min/km	-01:13 (47.) ●	-01:20 (326.) ●	-00:17 (1921.) ●
Run	5.2 km	04:07:12	00:12:13	04:21 min/km	-01:22 (43.) ●	-01:34 (291.) ●	-00:21 (1874.) ●
Run	7.7 km	04:19:42	00:12:30	05:00 min/km	-01:30 (40.) ●	-01:47 (271.) ●	-00:18 (1949.) ●
Run	10 km	04:31:23	00:11:41	05:04 min/km	-01:12 (48.) ●	-01:22 (315.) ●	-00:18 (1887.) ●
Run	12.8 km	04:44:57	00:13:34	04:50 min/km	-01:23 (56.) ●	-01:41 (340.) ●	-00:11 (2033.) ●
Run	15.6 km	04:58:27	00:13:30	04:49 min/km	-01:04 (66.) ●	-01:18 (401.) ●	+00:07 (2154.) ●
Run	18.2 km	05:12:38	00:14:11	05:27 min/km	-00:43 (88.) ●	-00:59 (519.) ●	+00:36 (2407.) ●
Run	20.6 km	05:25:19	00:12:41	05:17 min/km	-00:24 (92.) ●	-00:34 (579.) ●	+00:22 (2318.) ●
Run	21.1 km	05:28:34	00:03:15	06:30 min/km	-00:14 (68.) ●	-00:15 (446.) ●	±00:00 (2043.) ●
Run	21.1 km	05:28:34	01:45:35	05:00 min/km	-09:05 (57.) ●	-10:50 (365.) ●	-00:20 (2069.) ●
Total	113 km	05:28:34	05:28:34	20.64 km/h	-20:50 (55.) ●	-22:52 (388.) ●	+07:49 (2301.) ●

Ovr	Gen	Div	Name	#	AG
2239	361	50	Daniela Jakobler	724	F40-44	Germany	00:36:45	03:00:39	01:37:44	05:26:40
2245	363	51	Annick Roos Louisa Vande Kerckhove	855	F40-44	Belgium	00:32:33	02:53:58	01:52:28	05:26:47
2265	373	52	Jamie Arvizo	619	F40-44	United States	00:36:09	03:04:40	01:40:04	05:27:27
2273	376	53	Emma Brown	636	F40-44	Australia	00:36:26	02:57:58	01:46:13	05:27:41
2276	378	54	Zoe Bellinghausen	623	F40-44	United States	00:34:41	03:07:34	01:38:07	05:27:51
2301	388	55	Tiencia James	726	F40-44	United States	00:42:27	02:52:50	01:45:35	05:28:34
2302	389	56	Nora Vincent	858	F40-44	Argentina	00:34:13	02:54:30	01:50:55	05:28:34
2343	409	57	Alexandra Kronenberg	739	F40-44	Switzerland	00:36:22	03:03:20	01:39:56	05:30:19
2348	413	58	Renee White	864	F40-44	Australia	00:41:23	03:09:02	01:32:01	05:30:30
2362	419	59	Bianca Tait	845	F40-44	South Africa	00:35:02	03:03:58	01:44:49	05:31:15