Pamela Williams -
Ironman 70.3 WC South Africa 2018

Quick facts

3511/1227/5All/Gender/AG

F65-69Age group

74Bib number

AustraliaNationality


41:35	3:43:36	2:11:17	6:49:59

Compare Pamela Williams with other athletes!

74 Williams

63 Cridennda ×

70 Rosen ×

72 VAN Woudenberg-Fortuin ×

71 Sills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-02:16 (4.) ●	+04:20 (1043.) ●	+06:54 (3203.) ●
Transition		00:49:59	00:08:24	-	+00:26 (8.) ●	+03:26 (1285.) ●	+03:58 (3579.) ●
Bike	15.7 km	01:33:28	00:43:29	21.66 km/h	-00:32 (4.) ●	+05:44 (1225.) ●	+11:12 (3547.) ●
Bike	28.4 km	02:07:13	00:33:45	22.58 km/h	+00:34 (8.) ●	+05:35 (1283.) ●	+10:17 (3607.) ●
Bike	37.9 km	02:35:15	00:28:02	20.33 km/h	+00:42 (8.) ●	+04:18 (1184.) ●	+05:56 (3458.) ●
Bike	47.4 km	03:01:39	00:26:24	21.59 km/h	+00:07 (6.) ●	+04:26 (1277.) ●	+07:31 (3598.) ●
Bike	60.7 km	03:31:51	00:30:12	26.42 km/h	+00:23 (6.) ●	+04:48 (1247.) ●	+05:29 (3479.) ●
Bike	70.3 km	03:53:29	00:21:38	26.63 km/h	+00:27 (8.) ●	+03:18 (1250.) ●	+04:46 (3555.) ●
Bike	90 km	04:33:35	00:40:06	29.48 km/h	+01:56 (8.) ●	+06:48 (1279.) ●	+06:37 (3499.) ●
Bike	90 km	04:33:35	03:43:36	24.15 km/h	+03:37 (7.) ●	+34:57 (1263.) ●	+51:48 (3580.) ●
Transition		04:38:42	00:05:07	-	-00:59 (3.) ●	+00:58 (1062.) ●	+01:12 (3134.) ●
Run	2.4 km	04:53:17	00:14:35	06:04 min/km	-02:28 (2.) ●	+01:15 (1050.) ●	+02:18 (3239.) ●
Run	5.2 km	05:08:58	00:15:41	05:36 min/km	-01:46 (4.) ●	+01:54 (1109.) ●	+03:07 (3333.) ●
Run	7.7 km	05:24:40	00:15:42	06:16 min/km	-02:17 (2.) ●	+01:25 (1043.) ●	+02:54 (3252.) ●
Run	10 km	05:38:41	00:14:01	06:05 min/km	-02:12 (2.) ●	+00:58 (970.) ●	+02:02 (3092.) ●
Run	12.8 km	05:55:34	00:16:53	06:01 min/km	-02:07 (2.) ●	+01:38 (1025.) ●	+03:08 (3209.) ●
Run	15.6 km	06:12:42	00:17:08	06:07 min/km	-01:18 (5.) ●	+02:20 (1123.) ●	+03:45 (3339.) ●
Run	18.2 km	06:30:45	00:18:03	06:56 min/km	-00:56 (5.) ●	+02:53 (1150.) ●	+04:28 (3394.) ●
Run	20.6 km	06:46:09	00:15:24	06:24 min/km	-01:01 (5.) ●	+02:09 (1144.) ●	+03:05 (3323.) ●
Run	21.1 km	06:49:59	00:03:50	07:40 min/km	-00:28 (3.) ●	+00:20 (1038.) ●	+00:35 (3182.) ●
Run	21.1 km	06:49:59	02:11:17	06:13 min/km	-14:33 (2.) ●	+14:52 (1087.) ●	+25:22 (3290.) ●
Total	113 km	06:49:59	06:49:59	16.54 km/h	-13:45 (5.) ●	+58:33 (1227.) ●	+01:29:14 (3511.) ●

Ovr	Gen	Div	Name	#	AG
2934	785	1	Missy Lestrange	65	F65-69	United States	00:32:25	03:14:17	01:58:10	05:55:26
3372	1122	2	Kathleen Peck	69	F65-69	United States	00:40:05	03:20:57	02:12:28	06:29:15
3439	1167	3	Diane Cridennda	63	F65-69	United States	00:41:51	03:28:32	02:13:05	06:39:30
3459	1181	4	Patricia Rosen	70	F65-69	United States	00:41:47	03:29:41	02:17:57	06:42:40
3511	1227	5	Pamela Williams	74	F65-69	Australia	00:41:35	03:43:36	02:11:17	06:49:59
3578	1273	6	Janet VAN Woudenberg-Fortuin	72	F65-69	Netherlands	00:47:59	03:42:03	02:20:58	07:04:35
3583	1276	7	Margaret Vivienne Sills	71	F65-69	United Kingdom	00:42:13	03:54:17	02:19:18	07:05:08
3635	1311	8	Mercedes Pardo	68	F65-69	Argentina	00:51:41	03:40:14	02:40:09	07:29:12
3639	1313	9	Gwynneth Guiney	64	F65-69	South Africa	00:41:33	03:54:11	02:42:19	07:31:30
3646	1319	10	Marie Breen	59	F65-69	Ireland	00:50:19	03:49:29	02:43:38	07:36:05