Alessia Ligugnana -
Ironman 70.3 WC South Africa 2018

Quick facts

2053/278/38All/Gender/AG

F40-44Age group

750Bib number

ItalyNationality


31:29	2:59:43	1:40:49	5:20:36

Compare Alessia Ligugnana with other athletes!

750 Ligugnana

821 Segal ×

702 Guerrero ×

664 Dancuart Sarda ×

709 Hancox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-06:01 (17.) ●	-05:46 (195.) ●	-03:12 (1145.) ●
Transition		00:36:02	00:04:33	-	-00:29 (91.) ●	-00:25 (615.) ●	+00:07 (2350.) ●
Bike	15.7 km	01:12:54	00:36:52	25.55 km/h	-00:58 (92.) ●	-00:53 (592.) ●	+04:35 (2856.) ●
Bike	28.4 km	01:40:08	00:27:14	27.98 km/h	-00:51 (86.) ●	-00:56 (522.) ●	+03:46 (2825.) ●
Bike	37.9 km	02:04:08	00:24:00	23.75 km/h	+00:05 (125.) ●	+00:16 (792.) ●	+01:54 (2865.) ●
Bike	47.4 km	02:23:22	00:19:14	29.64 km/h	-02:33 (67.) ●	-02:44 (158.) ●	+00:21 (2215.) ●
Bike	60.7 km	02:46:42	00:23:20	34.2 km/h	-01:57 (38.) ●	-02:04 (270.) ●	-01:23 (1238.) ●
Bike	70.3 km	03:03:49	00:17:07	33.65 km/h	-01:01 (63.) ●	-01:13 (340.) ●	+00:15 (2219.) ●
Bike	90 km	03:35:45	00:31:56	37.01 km/h	-01:15 (82.) ●	-01:22 (485.) ●	-01:33 (1251.) ●
Bike	90 km	03:35:45	02:59:43	30.05 km/h	-08:30 (63.) ●	-08:56 (435.) ●	+07:55 (2487.) ●
Transition		03:39:47	00:04:02	-	+00:03 (122.) ●	-00:07 (757.) ●	+00:07 (2442.) ●
Run	2.4 km	03:51:45	00:11:58	04:59 min/km	-01:15 (45.) ●	-01:22 (319.) ●	-00:19 (1903.) ●
Run	5.2 km	04:03:41	00:11:56	04:15 min/km	-01:39 (29.) ●	-01:51 (225.) ●	-00:38 (1658.) ●
Run	7.7 km	04:15:57	00:12:16	04:54 min/km	-01:44 (31.) ●	-02:01 (221.) ●	-00:32 (1782.) ●
Run	10 km	04:27:00	00:11:03	04:48 min/km	-01:50 (23.) ●	-02:00 (180.) ●	-00:56 (1394.) ●
Run	12.8 km	04:39:46	00:12:46	04:33 min/km	-02:11 (27.) ●	-02:29 (187.) ●	-00:59 (1548.) ●
Run	15.6 km	04:52:37	00:12:51	04:35 min/km	-01:43 (43.) ●	-01:57 (264.) ●	-00:32 (1805.) ●
Run	18.2 km	05:05:38	00:13:01	05:00 min/km	-01:53 (44.) ●	-02:09 (240.) ●	-00:34 (1791.) ●
Run	20.6 km	05:17:26	00:11:48	04:54 min/km	-01:17 (51.) ●	-01:27 (324.) ●	-00:31 (1745.) ●
Run	21.1 km	05:20:36	00:03:10	06:20 min/km	-00:19 (50.) ●	-00:20 (360.) ●	-00:05 (1815.) ●
Run	21.1 km	05:20:36	01:40:49	04:46 min/km	-13:51 (38.) ●	-15:36 (240.) ●	-05:06 (1706.) ●
Total	113 km	05:20:36	05:20:36	21.15 km/h	-28:48 (38.) ●	-30:50 (278.) ●	-00:09 (2053.) ●

Ovr	Gen	Div	Name	#	AG
1962	242	33	Ana Celia Creus Del Campo	659	F40-44	Spain	00:33:27	02:53:46	01:43:48	05:17:56
2007	255	34	Nicola Margaret Kaye	730	F40-44	United Kingdom	00:37:15	02:46:05	01:48:21	05:19:16
2011	257	35	Sara Bergstrom	626	F40-44	Sweden	00:38:07	02:54:29	01:39:59	05:19:21
2022	266	36	Kayla Segal	821	F40-44	Canada	00:32:11	02:57:36	01:43:08	05:19:34
2026	267	37	Maria Guerrero	702	F40-44	Ecuador	00:37:33	02:58:35	01:36:38	05:19:41
2053	278	38	Alessia Ligugnana	750	F40-44	Italy	00:31:29	02:59:43	01:40:49	05:20:36
2101	295	39	Ursula Dancuart Sarda	664	F40-44	Peru	00:36:15	03:01:28	01:35:25	05:22:01
2111	301	40	Lisa Hancox	709	F40-44	United Kingdom	00:29:41	02:55:02	01:50:26	05:22:14
2112	302	41	Camilla Grün	701	F40-44	Denmark	00:37:49	02:56:51	01:40:51	05:22:15
2115	303	42	Claudia Harcus	710	F40-44	South Africa	00:30:44	02:52:10	01:50:42	05:22:19