Ho Yan Ng -
Ironman 70.3 WC South Africa 2018

Quick facts

3596/1286/197All/Gender/AG

F40-44Age group

783Bib number

Hong KongNationality


51:59	3:46:39	2:18:17	7:11:06

Compare Ho Yan Ng with other athletes!

783 Ng

741 Kurz ×

692 Glazier ×

728 Jasontek ×

781 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:59	00:51:59	02:44 min/100m	+14:29 (199.) ●	+14:44 (1307.) ●	+17:18 (3626.) ●
Transition		00:59:53	00:07:54	-	+02:52 (192.) ●	+02:56 (1260.) ●	+03:28 (3544.) ●
Bike	15.7 km	01:44:20	00:44:27	21.19 km/h	+06:37 (193.) ●	+06:42 (1258.) ●	+12:10 (3580.) ●
Bike	28.4 km	02:19:08	00:34:48	21.9 km/h	+06:43 (200.) ●	+06:38 (1304.) ●	+11:20 (3629.) ●
Bike	37.9 km	02:49:22	00:30:14	18.85 km/h	+06:19 (195.) ●	+06:30 (1263.) ●	+08:08 (3570.) ●
Bike	47.4 km	03:16:50	00:27:28	20.75 km/h	+05:41 (195.) ●	+05:30 (1296.) ●	+08:35 (3618.) ●
Bike	60.7 km	03:46:33	00:29:43	26.85 km/h	+04:26 (188.) ●	+04:19 (1223.) ●	+05:00 (3444.) ●
Bike	70.3 km	04:07:56	00:21:23	26.94 km/h	+03:15 (191.) ●	+03:03 (1238.) ●	+04:31 (3539.) ●
Bike	90 km	04:46:32	00:38:36	30.62 km/h	+05:25 (193.) ●	+05:18 (1243.) ●	+05:07 (3391.) ●
Bike	90 km	04:46:32	03:46:39	23.83 km/h	+38:26 (197.) ●	+38:00 (1274.) ●	+54:51 (3595.) ●
Transition		04:52:49	00:06:17	-	+02:18 (191.) ●	+02:08 (1208.) ●	+02:22 (3432.) ●
Run	2.4 km	05:08:37	00:15:48	06:35 min/km	+02:35 (192.) ●	+02:28 (1194.) ●	+03:31 (3442.) ●
Run	5.2 km	05:24:34	00:15:57	05:41 min/km	+02:22 (187.) ●	+02:10 (1151.) ●	+03:23 (3387.) ●
Run	7.7 km	05:41:10	00:16:36	06:38 min/km	+02:36 (185.) ●	+02:19 (1138.) ●	+03:48 (3390.) ●
Run	10 km	05:55:58	00:14:48	06:26 min/km	+01:55 (176.) ●	+01:45 (1096.) ●	+02:49 (3277.) ●
Run	12.8 km	06:14:50	00:18:52	06:44 min/km	+03:55 (193.) ●	+03:37 (1202.) ●	+05:07 (3461.) ●
Run	15.6 km	06:32:43	00:17:53	06:23 min/km	+03:19 (190.) ●	+03:05 (1198.) ●	+04:30 (3447.) ●
Run	18.2 km	06:51:48	00:19:05	07:20 min/km	+04:11 (191.) ●	+03:55 (1221.) ●	+05:30 (3493.) ●
Run	20.6 km	07:07:14	00:15:26	06:25 min/km	+02:21 (186.) ●	+02:11 (1146.) ●	+03:07 (3327.) ●
Run	21.1 km	07:11:06	00:03:52	07:44 min/km	+00:23 (172.) ●	+00:22 (1061.) ●	+00:37 (3216.) ●
Run	21.1 km	07:11:06	02:18:17	06:33 min/km	+23:37 (190.) ●	+21:52 (1176.) ●	+32:22 (3423.) ●
Total	113 km	07:11:06	07:11:06	15.73 km/h	+01:21:42 (197.) ●	+01:19:40 (1286.) ●	+01:50:21 (3596.) ●

Ovr	Gen	Div	Name	#	AG
3524	1238	192	Chelsea Olson	792	F40-44	United States	00:39:25	03:30:43	02:29:42	06:51:51
3527	1240	193	Emma Brown	635	F40-44	Australia	00:37:55	03:37:00	02:27:01	06:52:12
3542	1250	194	Grace Kwong	1243	F40-44	Hong Kong	00:53:38	03:31:48	02:14:03	06:55:08
3570	1268	195	Katie Kurz	741	F40-44	United States	00:38:47	03:49:16	02:16:44	07:03:22
3593	1284	196	Nadia Glazier	692	F40-44	Australia	00:41:15	03:40:44	02:36:52	07:10:08
3596	1286	197	Ho Yan Ng	783	F40-44	Hong Kong	00:51:59	03:46:39	02:18:17	07:11:06
3632	1308	198	Heather Jasontek	728	F40-44	United States	00:37:11	03:38:38	02:59:25	07:27:57
3633	1309	199	Heather Myers	781	F40-44	Canada	00:48:01	03:31:17	02:58:06	07:28:25
3642	1315	200	Maria Ivy Kyono	744	F40-44	Philippines	00:49:04	03:54:22	02:36:40	07:32:59
3656	1327	201	Nicole Kröber	738	F40-44	Germany	00:56:03	03:40:20	02:53:13	07:44:53