Rob Adriaanse -
Ironman 70.3 WC South Africa 2018

Quick facts

2315/1918/280All/Gender/AG

M45-49Age group

790Bib number

CanadaNationality


34:18	2:52:44	1:52:52	5:28:59

Compare Rob Adriaanse with other athletes!

790 Adriaanse

941 Highland ×

1001 Mahaux ×

1096 Reamer ×

1119 Salazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	+00:31 (209.) ●	+01:05 (1506.) ●	-00:23 (1931.) ●
Transition		00:38:47	00:04:29	-	+00:15 (230.) ●	+00:21 (1690.) ●	+00:03 (2271.) ●
Bike	15.7 km	01:09:05	00:30:18	31.09 km/h	+01:12 (259.) ●	+01:07 (1658.) ●	-01:59 (1678.) ●
Bike	28.4 km	01:30:41	00:21:36	35.28 km/h	+00:14 (220.) ●	+00:48 (1708.) ●	-01:52 (1710.) ●
Bike	37.9 km	01:53:24	00:22:43	25.09 km/h	+00:57 (252.) ●	+01:33 (1848.) ●	+00:37 (2413.) ●
Bike	47.4 km	02:11:19	00:17:55	31.81 km/h	+00:30 (228.) ●	+00:46 (1720.) ●	-00:58 (1780.) ●
Bike	60.7 km	02:38:24	00:27:05	29.46 km/h	+02:00 (281.) ●	+02:45 (2041.) ●	+02:22 (3065.) ●
Bike	70.3 km	02:55:42	00:17:18	33.29 km/h	+00:55 (272.) ●	+01:16 (1952.) ●	+00:26 (2354.) ●
Bike	90 km	03:31:31	00:35:49	33 km/h	+02:10 (290.) ●	+02:13 (1861.) ●	+02:20 (2948.) ●
Bike	90 km	03:31:31	02:52:44	31.26 km/h	+07:58 (259.) ●	+10:28 (1841.) ●	+00:56 (2068.) ●
Transition		03:36:07	00:04:36	-	+00:45 (277.) ●	+00:50 (1931.) ●	+00:41 (2878.) ●
Run	2.4 km	03:49:38	00:13:31	05:37 min/km	+01:34 (302.) ●	+01:49 (2056.) ●	+01:14 (2854.) ●
Run	5.2 km	04:03:25	00:13:47	04:55 min/km	+01:39 (295.) ●	+01:54 (2017.) ●	+01:13 (2741.) ●
Run	7.7 km	04:17:31	00:14:06	05:38 min/km	+01:50 (298.) ●	+02:08 (2053.) ●	+01:18 (2767.) ●
Run	10 km	04:30:23	00:12:52	05:35 min/km	+01:12 (280.) ●	+01:29 (1939.) ●	+00:53 (2626.) ●
Run	12.8 km	04:45:01	00:14:38	05:13 min/km	+01:25 (275.) ●	+01:44 (1942.) ●	+00:53 (2547.) ●
Run	15.6 km	04:58:42	00:13:41	04:53 min/km	+00:49 (257.) ●	+01:05 (1805.) ●	+00:18 (2261.) ●
Run	18.2 km	05:13:05	00:14:23	05:31 min/km	+01:24 (281.) ●	+01:42 (1939.) ●	+00:48 (2497.) ●
Run	20.6 km	05:25:38	00:12:33	05:13 min/km	+00:27 (236.) ●	+00:46 (1702.) ●	+00:14 (2239.) ●
Run	21.1 km	05:28:59	00:03:21	06:42 min/km	+00:10 (238.) ●	+00:14 (1751.) ●	+00:06 (2324.) ●
Run	21.1 km	05:28:59	01:52:52	05:20 min/km	+10:30 (277.) ●	+12:51 (1940.) ●	+06:57 (2562.) ●
Total	113 km	05:28:59	05:28:59	20.61 km/h	+19:59 (280.) ●	+25:35 (1918.) ●	+08:14 (2315.) ●

Ovr	Gen	Div	Name	#	AG
2241	1880	275	Doug Rotzien	1110	M45-49	Canada	00:33:09	02:53:20	01:50:02	05:26:43
2267	1894	276	Martin Bond	833	M45-49	United Kingdom	00:29:38	03:02:35	01:48:02	05:27:34
2278	1899	277	Dariusz Swiderski	1151	M45-49	Poland	00:41:43	02:54:39	01:41:44	05:27:53
2281	1901	278	Juan Highland	941	M45-49	Mexico	00:45:07	02:54:50	01:41:18	05:28:03
2286	1905	279	Philippe Joseph Mahaux	1001	M45-49	Belgium	00:35:33	02:49:22	01:55:39	05:28:09
2315	1918	280	Rob Adriaanse	790	M45-49	Canada	00:34:18	02:52:44	01:52:52	05:28:59
2329	1925	281	Scott Reamer	1096	M45-49	United States	00:33:31	02:57:18	01:49:28	05:29:42
2349	1936	282	Alexander Salazar	1119	M45-49	Ecuador	00:40:38	02:52:13	01:49:08	05:30:35
2361	1943	283	Ulrich Haß	933	M45-49	Germany	00:33:29	02:55:40	01:51:48	05:31:06
2366	1945	284	David Brown	840	M45-49	United Kingdom	00:36:22	02:51:34	01:55:12	05:31:26