Roger Day -
Ironman 70.3 WC South Africa 2018

Quick facts

3207/2219/6All/Gender/AG

M70-74Age group

81Bib number

United KingdomNationality


41:10	3:04:44	2:16:24	6:13:18

Compare Roger Day with other athletes!

81 Day

94 Lochner ×

73 Boschker ×

76 Brewer ×

88 Imoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	-02:03 (7.) ●	+07:57 (2147.) ●	+06:29 (3159.) ●
Transition		00:47:08	00:05:58	-	-01:19 (5.) ●	+01:50 (2176.) ●	+01:32 (3239.) ●
Bike	15.7 km	01:20:00	00:32:52	28.66 km/h	-03:34 (4.) ●	+03:41 (2078.) ●	+00:35 (2166.) ●
Bike	28.4 km	01:43:36	00:23:36	32.29 km/h	-01:47 (7.) ●	+02:48 (2137.) ●	+00:08 (2170.) ●
Bike	37.9 km	02:08:01	00:24:25	23.34 km/h	-02:50 (3.) ●	+03:15 (2110.) ●	+02:19 (2967.) ●
Bike	47.4 km	02:27:48	00:19:47	28.81 km/h	-02:02 (4.) ●	+02:38 (2126.) ●	+00:54 (2350.) ●
Bike	60.7 km	02:55:36	00:27:48	28.71 km/h	-03:15 (5.) ●	+03:28 (2127.) ●	+03:05 (3222.) ●
Bike	70.3 km	03:13:45	00:18:09	31.74 km/h	-01:38 (5.) ●	+02:07 (2125.) ●	+01:17 (2815.) ●
Bike	90 km	03:51:52	00:38:07	31.01 km/h	-03:15 (6.) ●	+04:31 (2113.) ●	+04:38 (3338.) ●
Bike	90 km	03:51:52	03:04:44	29.23 km/h	-18:21 (5.) ●	+22:28 (2138.) ●	+12:56 (2739.) ●
Transition		03:56:54	00:05:02	-	-01:15 (10.) ●	+01:16 (2054.) ●	+01:07 (3099.) ●
Run	2.4 km	04:12:37	00:15:43	06:32 min/km	-00:05 (12.) ●	+04:01 (2244.) ●	+03:26 (3431.) ●
Run	5.2 km	04:29:28	00:16:51	06:01 min/km	+00:30 (15.) ●	+04:58 (2265.) ●	+04:17 (3483.) ●
Run	7.7 km	04:46:14	00:16:46	06:42 min/km	+00:01 (12.) ●	+04:48 (2257.) ●	+03:58 (3413.) ●
Run	10 km	05:01:39	00:15:25	06:42 min/km	-00:39 (9.) ●	+04:02 (2220.) ●	+03:26 (3401.) ●
Run	12.8 km	05:19:27	00:17:48	06:21 min/km	-00:50 (10.) ●	+04:54 (2229.) ●	+04:03 (3358.) ●
Run	15.6 km	05:36:32	00:17:05	06:06 min/km	-00:44 (9.) ●	+04:29 (2216.) ●	+03:42 (3334.) ●
Run	18.2 km	05:53:43	00:17:11	06:36 min/km	-01:17 (8.) ●	+04:30 (2212.) ●	+03:36 (3287.) ●
Run	20.6 km	06:09:11	00:15:28	06:26 min/km	-01:21 (9.) ●	+03:41 (2183.) ●	+03:09 (3332.) ●
Run	21.1 km	06:13:18	00:04:07	08:14 min/km	-00:20 (6.) ●	+01:00 (2215.) ●	+00:52 (3404.) ●
Run	21.1 km	06:13:18	02:16:24	06:27 min/km	-04:45 (10.) ●	+36:23 (2234.) ●	+30:29 (3389.) ●
Total	113 km	06:13:18	06:13:18	18.16 km/h	-27:43 (6.) ●	+01:09:54 (2219.) ●	+52:33 (3207.) ●

Ovr	Gen	Div	Name	#	AG
2534	2013	1	Graham Gibson	86	M70-74	Australia	00:36:50	02:52:33	01:58:54	05:37:37
2879	2132	2	Patrick Bourdillon	74	M70-74	United States	00:41:12	02:59:06	02:02:17	05:52:56
3054	2184	3	Bäuerle Jürgen	91	M70-74	Germany	00:42:05	03:03:24	02:05:29	06:03:32
3151	2202	4	Lochi Lochner	94	M70-74	South Africa	00:53:43	03:08:09	01:54:12	06:08:52
3170	2208	5	Hugo Boschker	73	M70-74	Netherlands	00:42:03	03:06:36	02:12:30	06:10:29
3207	2219	6	Roger Day	81	M70-74	United Kingdom	00:41:10	03:04:44	02:16:24	06:13:18
3300	2237	7	Kevin Brewer	76	M70-74	Canada	00:36:28	02:58:46	02:31:46	06:22:14
3368	2249	8	Kenichi Imoto	88	M70-74	Japan	00:44:37	03:22:32	02:09:44	06:29:11
3373	2251	9	Ken Zell	107	M70-74	United States	00:37:00	03:28:33	02:11:51	06:29:18
3432	2270	10	Martin Frezza	85	M70-74	United States	00:45:01	03:24:17	02:13:43	06:38:26