Paula Swain -
Ironman 70.3 WC South Africa 2018

Quick facts

2581/551/90All/Gender/AG

F40-44Age group

842Bib number

AustraliaNationality


41:26	3:02:57	1:47:29	5:40:05

Compare Paula Swain with other athletes!

842 Swain

708 Hamister ×

752 Liubicich ×

811 Rolfes ×

642 Carpo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+03:56 (161.) ●	+04:11 (1030.) ●	+06:45 (3187.) ●
Transition		00:45:38	00:04:12	-	-00:50 (58.) ●	-00:46 (439.) ●	-00:14 (1943.) ●
Bike	15.7 km	01:22:29	00:36:51	25.56 km/h	-00:59 (91.) ●	-00:54 (588.) ●	+04:34 (2851.) ●
Bike	28.4 km	01:49:53	00:27:24	27.81 km/h	-00:41 (95.) ●	-00:46 (560.) ●	+03:56 (2867.) ●
Bike	37.9 km	02:12:42	00:22:49	24.98 km/h	-01:06 (74.) ●	-00:55 (586.) ●	+00:43 (2445.) ●
Bike	47.4 km	02:34:33	00:21:51	26.09 km/h	+00:04 (95.) ●	-00:07 (650.) ●	+02:58 (2898.) ●
Bike	60.7 km	02:59:38	00:25:05	31.81 km/h	-00:12 (110.) ●	-00:19 (690.) ●	+00:22 (2353.) ●
Bike	70.3 km	03:16:42	00:17:04	33.75 km/h	-01:04 (57.) ●	-01:16 (328.) ●	+00:12 (2190.) ●
Bike	90 km	03:48:35	00:31:53	37.07 km/h	-01:18 (79.) ●	-01:25 (476.) ●	-01:36 (1225.) ●
Bike	90 km	03:48:35	03:02:57	29.52 km/h	-05:16 (89.) ●	-05:42 (544.) ●	+11:09 (2657.) ●
Transition		03:52:36	00:04:01	-	+00:02 (120.) ●	-00:08 (750.) ●	+00:06 (2424.) ●
Run	2.4 km	04:05:05	00:12:29	05:12 min/km	-00:44 (74.) ●	-00:51 (453.) ●	+00:12 (2265.) ●
Run	5.2 km	04:17:50	00:12:45	04:33 min/km	-00:50 (69.) ●	-01:02 (423.) ●	+00:11 (2229.) ●
Run	7.7 km	04:30:54	00:13:04	05:13 min/km	-00:56 (65.) ●	-01:13 (412.) ●	+00:16 (2263.) ●
Run	10 km	04:42:50	00:11:56	05:11 min/km	-00:57 (66.) ●	-01:07 (397.) ●	-00:03 (2063.) ●
Run	12.8 km	04:56:33	00:13:43	04:53 min/km	-01:14 (63.) ●	-01:32 (369.) ●	-00:02 (2106.) ●
Run	15.6 km	05:10:08	00:13:35	04:51 min/km	-00:59 (73.) ●	-01:13 (426.) ●	+00:12 (2202.) ●
Run	18.2 km	05:24:24	00:14:16	05:29 min/km	-00:38 (90.) ●	-00:54 (534.) ●	+00:41 (2440.) ●
Run	20.6 km	05:36:51	00:12:27	05:11 min/km	-00:38 (81.) ●	-00:48 (506.) ●	+00:08 (2176.) ●
Run	21.1 km	05:40:05	00:03:14	06:28 min/km	-00:15 (64.) ●	-00:16 (430.) ●	-00:01 (1998.) ●
Run	21.1 km	05:40:05	01:47:29	05:05 min/km	-07:11 (72.) ●	-08:56 (430.) ●	+01:34 (2221.) ●
Total	113 km	05:40:05	05:40:05	19.94 km/h	-09:19 (90.) ●	-11:21 (551.) ●	+19:20 (2581.) ●

Ovr	Gen	Div	Name	#	AG
2554	534	85	Katherine Rivera	806	F40-44	Puerto Rico	00:38:49	02:58:46	01:53:18	05:38:05
2556	536	86	Carolina Rojo	810	F40-44	Argentina	00:35:49	03:05:25	01:48:26	05:38:06
2557	537	87	Nadine Mostert	778	F40-44	South Africa	00:34:04	03:00:43	01:55:59	05:38:07
2576	548	88	Katie Hamister	708	F40-44	United States	00:36:38	03:02:41	01:52:30	05:39:39
2577	549	89	Danielle Liubicich	752	F40-44	United States	00:35:34	03:05:39	01:47:24	05:39:49
2581	551	90	Paula Swain	842	F40-44	Australia	00:41:26	03:02:57	01:47:29	05:40:05
2584	554	91	Lea Rolfes	811	F40-44	United States	00:32:20	03:06:08	01:53:16	05:40:12
2602	566	92	Amanda Carpo	642	F40-44	Philippines	00:37:07	03:06:37	01:46:56	05:40:50
2611	571	93	Chrissie Viljoen	857	F40-44	South Africa	00:39:07	02:59:44	01:55:39	05:41:17
2612	572	94	Elvia Suryadi	841	F40-44	Singapore	00:35:28	03:03:34	01:51:28	05:41:20