Christian Dembowski -
Ironman 70.3 WC South Africa 2018
Quick facts
1888/1672/227All/Gender/AG
M45-49Age group
879Bib number
GermanyNationality
34:22 | 2:41:05 | 1:51:28 | 5:15:54 |
Compare Christian Dembowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | +00:35 (215.) ● | +01:09 (1517.) ● | -00:19 (1950.) ● |
Transition | 00:37:59 | 00:03:37 | - | -00:37 (96.) ● | -00:31 (865.) ● | -00:49 (1032.) ● | |
Bike | 15.7 km | 01:06:20 | 00:28:21 | 33.23 km/h | -00:45 (135.) ● | -00:50 (1058.) ● | -03:56 (1060.) ● |
Bike | 28.4 km | 01:27:15 | 00:20:55 | 36.43 km/h | -00:27 (151.) ● | +00:07 (1400.) ● | -02:33 (1402.) ● |
Bike | 37.9 km | 01:48:43 | 00:21:28 | 26.55 km/h | -00:18 (167.) ● | +00:18 (1462.) ● | -00:38 (1822.) ● |
Bike | 47.4 km | 02:06:07 | 00:17:24 | 32.76 km/h | -00:01 (180.) ● | +00:15 (1513.) ● | -01:29 (1552.) ● |
Bike | 60.7 km | 02:30:36 | 00:24:29 | 32.59 km/h | -00:36 (170.) ● | +00:09 (1459.) ● | -00:14 (2000.) ● |
Bike | 70.3 km | 02:46:30 | 00:15:54 | 36.23 km/h | -00:29 (149.) ● | -00:08 (1311.) ● | -00:58 (1392.) ● |
Bike | 90 km | 03:19:04 | 00:32:34 | 36.29 km/h | -01:05 (127.) ● | -01:02 (1008.) ● | -00:55 (1616.) ● |
Bike | 90 km | 03:19:04 | 02:41:05 | 33.52 km/h | -03:41 (154.) ● | -01:11 (1279.) ● | -10:43 (1333.) ● |
Transition | 03:24:26 | 00:05:22 | - | +01:31 (307.) ● | +01:36 (2114.) ● | +01:27 (3223.) ● | |
Run | 2.4 km | 03:37:13 | 00:12:47 | 05:19 min/km | +00:50 (275.) ● | +01:05 (1896.) ● | +00:30 (2471.) ● |
Run | 5.2 km | 03:50:28 | 00:13:15 | 04:43 min/km | +01:07 (277.) ● | +01:22 (1933.) ● | +00:41 (2507.) ● |
Run | 7.7 km | 04:03:56 | 00:13:28 | 05:23 min/km | +01:12 (276.) ● | +01:30 (1942.) ● | +00:40 (2470.) ● |
Run | 10 km | 04:16:21 | 00:12:25 | 05:23 min/km | +00:45 (260.) ● | +01:02 (1819.) ● | +00:26 (2372.) ● |
Run | 12.8 km | 04:30:48 | 00:14:27 | 05:09 min/km | +01:14 (272.) ● | +01:33 (1906.) ● | +00:42 (2464.) ● |
Run | 15.6 km | 04:44:47 | 00:13:59 | 04:59 min/km | +01:07 (269.) ● | +01:23 (1869.) ● | +00:36 (2407.) ● |
Run | 18.2 km | 04:58:10 | 00:13:23 | 05:08 min/km | +00:24 (231.) ● | +00:42 (1672.) ● | -00:12 (1988.) ● |
Run | 20.6 km | 05:12:29 | 00:14:19 | 05:57 min/km | +02:13 (294.) ● | +02:32 (2062.) ● | +02:00 (3053.) ● |
Run | 21.1 km | 05:15:54 | 00:03:25 | 06:50 min/km | +00:14 (249.) ● | +00:18 (1828.) ● | +00:10 (2477.) ● |
Run | 21.1 km | 05:15:54 | 01:51:28 | 05:16 min/km | +09:06 (273.) ● | +11:27 (1903.) ● | +05:33 (2483.) ● |
Total | 113 km | 05:15:54 | 05:15:54 | 21.46 km/h | +06:54 (227.) ● | +12:30 (1672.) ● | -04:51 (1888.) ● |