Johannes Friedrich -
Ironman 70.3 WC South Africa 2018
Quick facts
240/226/4All/Gender/AG
M45-49Age group
909Bib number
GermanyNationality
30:16 | 2:25:08 | 1:25:52 | 4:27:05 |
Compare Johannes Friedrich with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -03:31 (72.) ● | -02:57 (685.) ● | -04:25 (814.) ● |
Transition | 00:33:31 | 00:03:15 | - | -00:59 (43.) ● | -00:53 (401.) ● | -01:11 (461.) ● | |
Bike | 15.7 km | 00:59:02 | 00:25:31 | 36.92 km/h | -03:35 (7.) ● | -03:40 (144.) ● | -06:46 (144.) ● |
Bike | 28.4 km | 01:18:23 | 00:19:21 | 39.38 km/h | -02:01 (11.) ● | -01:27 (507.) ● | -04:07 (507.) ● |
Bike | 37.9 km | 01:37:22 | 00:18:59 | 30.03 km/h | -02:47 (16.) ● | -02:11 (357.) ● | -03:07 (416.) ● |
Bike | 47.4 km | 01:52:31 | 00:15:09 | 37.62 km/h | -02:16 (12.) ● | -02:00 (227.) ● | -03:44 (233.) ● |
Bike | 60.7 km | 02:14:25 | 00:21:54 | 36.44 km/h | -03:11 (14.) ● | -02:26 (318.) ● | -02:49 (403.) ● |
Bike | 70.3 km | 02:28:48 | 00:14:23 | 40.05 km/h | -02:00 (7.) ● | -01:39 (211.) ● | -02:29 (220.) ● |
Bike | 90 km | 02:58:39 | 00:29:51 | 39.6 km/h | -03:48 (10.) ● | -03:45 (166.) ● | -03:38 (301.) ● |
Bike | 90 km | 02:58:39 | 02:25:08 | 37.21 km/h | -19:38 (6.) ● | -17:08 (206.) ● | -26:40 (212.) ● |
Transition | 03:01:13 | 00:02:34 | - | -01:17 (11.) ● | -01:12 (264.) ● | -01:21 (343.) ● | |
Run | 2.4 km | 03:11:17 | 00:10:04 | 04:11 min/km | -01:53 (17.) ● | -01:38 (274.) ● | -02:13 (299.) ● |
Run | 5.2 km | 03:21:38 | 00:10:21 | 03:41 min/km | -01:47 (22.) ● | -01:32 (371.) ● | -02:13 (397.) ● |
Run | 7.7 km | 03:32:02 | 00:10:24 | 04:09 min/km | -01:52 (22.) ● | -01:34 (381.) ● | -02:24 (402.) ● |
Run | 10 km | 03:41:39 | 00:09:37 | 04:10 min/km | -02:03 (16.) ● | -01:46 (288.) ● | -02:22 (314.) ● |
Run | 12.8 km | 03:52:43 | 00:11:04 | 03:57 min/km | -02:09 (22.) ● | -01:50 (386.) ● | -02:41 (409.) ● |
Run | 15.6 km | 04:03:29 | 00:10:46 | 03:50 min/km | -02:06 (19.) ● | -01:50 (378.) ● | -02:37 (401.) ● |
Run | 18.2 km | 04:14:28 | 00:10:59 | 04:13 min/km | -02:00 (32.) ● | -01:42 (481.) ● | -02:36 (505.) ● |
Run | 20.6 km | 04:24:21 | 00:09:53 | 04:07 min/km | -02:13 (20.) ● | -01:54 (338.) ● | -02:26 (366.) ● |
Run | 21.1 km | 04:27:05 | 00:02:44 | 05:28 min/km | -00:27 (39.) ● | -00:23 (472.) ● | -00:31 (512.) ● |
Run | 21.1 km | 04:27:05 | 01:25:52 | 04:04 min/km | -16:30 (18.) ● | -14:09 (343.) ● | -20:03 (364.) ● |
Total | 113 km | 04:27:05 | 04:27:05 | 25.39 km/h | -41:55 (4.) ● | -36:19 (226.) ● | -53:40 (240.) ● |