Ryan Grove -
Ironman 70.3 WC South Africa 2018
Quick facts
1822/1626/216All/Gender/AG
M45-49Age group
928Bib number
United StatesNationality
35:27 | 2:55:42 | 1:35:09 | 5:14:02 |
Compare Ryan Grove with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | +01:40 (242.) ● | +02:14 (1687.) ● | +00:46 (2221.) ● |
Transition | 00:39:24 | 00:03:57 | - | -00:17 (162.) ● | -00:11 (1251.) ● | -00:29 (1555.) ● | |
Bike | 15.7 km | 01:10:00 | 00:30:36 | 30.78 km/h | +01:30 (272.) ● | +01:25 (1729.) ● | -01:41 (1751.) ● |
Bike | 28.4 km | 01:31:21 | 00:21:21 | 35.69 km/h | -00:01 (202.) ● | +00:33 (1602.) ● | -02:07 (1604.) ● |
Bike | 37.9 km | 01:54:44 | 00:23:23 | 24.38 km/h | +01:37 (290.) ● | +02:13 (1982.) ● | +01:17 (2675.) ● |
Bike | 47.4 km | 02:13:54 | 00:19:10 | 29.74 km/h | +01:45 (295.) ● | +02:01 (2043.) ● | +00:17 (2194.) ● |
Bike | 60.7 km | 02:41:32 | 00:27:38 | 28.88 km/h | +02:33 (301.) ● | +03:18 (2109.) ● | +02:55 (3194.) ● |
Bike | 70.3 km | 02:59:21 | 00:17:49 | 32.33 km/h | +01:26 (299.) ● | +01:47 (2076.) ● | +00:57 (2661.) ● |
Bike | 90 km | 03:35:06 | 00:35:45 | 33.06 km/h | +02:06 (286.) ● | +02:09 (1848.) ● | +02:16 (2930.) ● |
Bike | 90 km | 03:35:06 | 02:55:42 | 30.73 km/h | +10:56 (283.) ● | +13:26 (1942.) ● | +03:54 (2244.) ● |
Transition | 03:38:53 | 00:03:47 | - | -00:04 (202.) ● | +00:01 (1541.) ● | -00:08 (2210.) ● | |
Run | 2.4 km | 03:50:10 | 00:11:17 | 04:42 min/km | -00:40 (130.) ● | -00:25 (1147.) ● | -01:00 (1283.) ● |
Run | 5.2 km | 04:01:15 | 00:11:05 | 03:57 min/km | -01:03 (83.) ● | -00:48 (866.) ● | -01:29 (943.) ● |
Run | 7.7 km | 04:11:54 | 00:10:39 | 04:15 min/km | -01:37 (37.) ● | -01:19 (547.) ● | -02:09 (577.) ● |
Run | 10 km | 04:23:14 | 00:11:20 | 04:55 min/km | -00:20 (176.) ● | -00:03 (1378.) ● | -00:39 (1621.) ● |
Run | 12.8 km | 04:35:28 | 00:12:14 | 04:22 min/km | -00:59 (117.) ● | -00:40 (1060.) ● | -01:31 (1159.) ● |
Run | 15.6 km | 04:47:24 | 00:11:56 | 04:15 min/km | -00:56 (117.) ● | -00:40 (1055.) ● | -01:27 (1160.) ● |
Run | 18.2 km | 04:59:40 | 00:12:16 | 04:43 min/km | -00:43 (147.) ● | -00:25 (1181.) ● | -01:19 (1288.) ● |
Run | 20.6 km | 05:11:12 | 00:11:32 | 04:48 min/km | -00:34 (164.) ● | -00:15 (1293.) ● | -00:47 (1555.) ● |
Run | 21.1 km | 05:14:02 | 00:02:50 | 05:40 min/km | -00:21 (67.) ● | -00:17 (716.) ● | -00:25 (786.) ● |
Run | 21.1 km | 05:14:02 | 01:35:09 | 04:30 min/km | -07:13 (117.) ● | -04:52 (1061.) ● | -10:46 (1162.) ● |
Total | 113 km | 05:14:02 | 05:14:02 | 21.59 km/h | +05:02 (216.) ● | +10:38 (1626.) ● | -06:43 (1822.) ● |