Justin Hand -
Ironman 70.3 WC South Africa 2018
Quick facts
1061/1007/102All/Gender/AG
M45-49Age group
931Bib number
South AfricaNationality
27:32 | 2:42:12 | 1:34:52 | 4:51:50 |
Compare Justin Hand with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:32 | 00:27:32 | 01:26 min/100m | -06:15 (13.) ● | -05:41 (229.) ● | -07:09 (267.) ● |
Transition | 00:31:39 | 00:04:07 | - | -00:07 (181.) ● | -00:01 (1432.) ● | -00:19 (1835.) ● | |
Bike | 15.7 km | 01:01:32 | 00:29:53 | 31.52 km/h | +00:47 (237.) ● | +00:42 (1560.) ● | -02:24 (1576.) ● |
Bike | 28.4 km | 01:22:18 | 00:20:46 | 36.69 km/h | -00:36 (134.) ● | -00:02 (1327.) ● | -02:42 (1329.) ● |
Bike | 37.9 km | 01:43:29 | 00:21:11 | 26.91 km/h | -00:35 (146.) ● | +00:01 (1368.) ● | -00:55 (1694.) ● |
Bike | 47.4 km | 02:00:03 | 00:16:34 | 34.41 km/h | -00:51 (117.) ● | -00:35 (1020.) ● | -02:19 (1044.) ● |
Bike | 60.7 km | 02:24:10 | 00:24:07 | 33.09 km/h | -00:58 (156.) ● | -00:13 (1337.) ● | -00:36 (1787.) ● |
Bike | 70.3 km | 02:40:36 | 00:16:26 | 35.05 km/h | +00:03 (200.) ● | +00:24 (1604.) ● | -00:26 (1770.) ● |
Bike | 90 km | 03:13:51 | 00:33:15 | 35.55 km/h | -00:24 (172.) ● | -00:21 (1253.) ● | -00:14 (1991.) ● |
Bike | 90 km | 03:13:51 | 02:42:12 | 33.29 km/h | -02:34 (163.) ● | -00:04 (1345.) ● | -09:36 (1409.) ● |
Transition | 03:16:58 | 00:03:07 | - | -00:44 (96.) ● | -00:39 (872.) ● | -00:48 (1201.) ● | |
Run | 2.4 km | 03:27:54 | 00:10:56 | 04:33 min/km | -01:01 (89.) ● | -00:46 (899.) ● | -01:21 (981.) ● |
Run | 5.2 km | 03:39:24 | 00:11:30 | 04:06 min/km | -00:38 (137.) ● | -00:23 (1167.) ● | -01:04 (1300.) ● |
Run | 7.7 km | 03:51:08 | 00:11:44 | 04:41 min/km | -00:32 (154.) ● | -00:14 (1276.) ● | -01:04 (1398.) ● |
Run | 10 km | 04:01:59 | 00:10:51 | 04:43 min/km | -00:49 (130.) ● | -00:32 (1081.) ● | -01:08 (1217.) ● |
Run | 12.8 km | 04:14:36 | 00:12:37 | 04:30 min/km | -00:36 (157.) ● | -00:17 (1284.) ● | -01:08 (1449.) ● |
Run | 15.6 km | 04:26:40 | 00:12:04 | 04:18 min/km | -00:48 (135.) ● | -00:32 (1139.) ● | -01:19 (1268.) ● |
Run | 18.2 km | 04:38:28 | 00:11:48 | 04:32 min/km | -01:11 (103.) ● | -00:53 (958.) ● | -01:47 (1019.) ● |
Run | 20.6 km | 04:48:57 | 00:10:29 | 04:22 min/km | -01:37 (63.) ● | -01:18 (676.) ● | -01:50 (746.) ● |
Run | 21.1 km | 04:51:50 | 00:02:53 | 05:46 min/km | -00:18 (91.) ● | -00:14 (882.) ● | -00:22 (991.) ● |
Run | 21.1 km | 04:51:50 | 01:34:52 | 04:29 min/km | -07:30 (111.) ● | -05:09 (1040.) ● | -11:03 (1135.) ● |
Total | 113 km | 04:51:50 | 04:51:50 | 23.23 km/h | -17:10 (102.) ● | -11:34 (1007.) ● | -28:55 (1061.) ● |