Jc Heslinga -
Ironman 70.3 WC South Africa 2018

Quick facts

377/357/12All/Gender/AG

M45-49Age group

937Bib number

South AfricaNationality


29:43	2:35:09	1:21:13	4:32:21

Compare Jc Heslinga with other athletes!

937 Heslinga

874 DE Villiers ×

982 Leclercq ×

1056 Olden ×

1043 Muzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-04:04 (57.) ●	-03:30 (572.) ●	-04:58 (680.) ●
Transition		00:32:58	00:03:15	-	-00:59 (44.) ●	-00:53 (402.) ●	-01:11 (462.) ●
Bike	15.7 km	01:00:36	00:27:38	34.09 km/h	-01:28 (89.) ●	-01:33 (772.) ●	-04:39 (773.) ●
Bike	28.4 km	01:21:09	00:20:33	37.08 km/h	-00:49 (115.) ●	-00:15 (1208.) ●	-02:55 (1209.) ●
Bike	37.9 km	01:41:14	00:20:05	28.38 km/h	-01:41 (76.) ●	-01:05 (863.) ●	-02:01 (1020.) ●
Bike	47.4 km	01:57:24	00:16:10	35.26 km/h	-01:15 (78.) ●	-00:59 (761.) ●	-02:43 (780.) ●
Bike	60.7 km	02:20:33	00:23:09	34.47 km/h	-01:56 (79.) ●	-01:11 (877.) ●	-01:34 (1105.) ●
Bike	70.3 km	02:35:41	00:15:08	38.06 km/h	-01:15 (51.) ●	-00:54 (693.) ●	-01:44 (722.) ●
Bike	90 km	03:08:07	00:32:26	36.44 km/h	-01:13 (118.) ●	-01:10 (967.) ●	-01:03 (1544.) ●
Bike	90 km	03:08:07	02:35:09	34.81 km/h	-09:37 (74.) ●	-07:07 (836.) ●	-16:39 (865.) ●
Transition		03:11:08	00:03:01	-	-00:50 (76.) ●	-00:45 (743.) ●	-00:54 (1003.) ●
Run	2.4 km	03:21:00	00:09:52	04:06 min/km	-02:05 (8.) ●	-01:50 (183.) ●	-02:25 (198.) ●
Run	5.2 km	03:30:57	00:09:57	03:33 min/km	-02:11 (7.) ●	-01:56 (186.) ●	-02:37 (205.) ●
Run	7.7 km	03:40:55	00:09:58	03:59 min/km	-02:18 (5.) ●	-02:00 (175.) ●	-02:50 (187.) ●
Run	10 km	03:50:02	00:09:07	03:57 min/km	-02:33 (3.) ●	-02:16 (98.) ●	-02:52 (108.) ●
Run	12.8 km	04:00:13	00:10:11	03:38 min/km	-03:02 (1.) ●	-02:43 (60.) ●	-03:34 (63.) ●
Run	15.6 km	04:10:19	00:10:06	03:36 min/km	-02:46 (3.) ●	-02:30 (117.) ●	-03:17 (124.) ●
Run	18.2 km	04:20:31	00:10:12	03:55 min/km	-02:47 (5.) ●	-02:29 (152.) ●	-03:23 (159.) ●
Run	20.6 km	04:29:49	00:09:18	03:52 min/km	-02:48 (4.) ●	-02:29 (118.) ●	-03:01 (128.) ●
Run	21.1 km	04:32:21	00:02:32	05:04 min/km	-00:39 (7.) ●	-00:35 (135.) ●	-00:43 (141.) ●
Run	21.1 km	04:32:21	01:21:13	03:50 min/km	-21:09 (4.) ●	-18:48 (112.) ●	-24:42 (120.) ●
Total	113 km	04:32:21	04:32:21	24.89 km/h	-36:39 (12.) ●	-31:03 (357.) ●	-48:24 (377.) ●

Ovr	Gen	Div	Name	#	AG
254	239	7	Tobias Chu	854	M45-49	Hong Kong	00:27:11	02:30:50	01:21:59	04:27:30
270	255	8	Mathias Pfähler	1076	M45-49	Germany	00:34:47	02:24:38	01:22:42	04:28:09
276	261	9	Pablo Erat	895	M45-49	Switzerland	00:27:13	02:23:38	01:31:55	04:28:25
345	326	10	Louis DE Villiers	874	M45-49	South Africa	00:29:01	02:25:13	01:31:28	04:31:23
361	342	11	Jean Christophe Leclercq	982	M45-49	France	00:30:37	02:29:44	01:25:29	04:31:49
377	357	12	Jc Heslinga	937	M45-49	South Africa	00:29:43	02:35:09	01:21:13	04:32:21
403	382	13	Haavard F Olden	1056	M45-49	Norway	00:30:04	02:29:33	01:27:11	04:33:19
405	384	14	Nicolas Muzi	1043	M45-49	Argentina	00:27:20	02:33:55	01:25:20	04:33:20
406	385	15	Marcelo Abdo	787	M45-49	Brazil	00:25:51	02:33:13	01:28:21	04:33:22
415	394	16	Alexander Gröbli	926	M45-49	Switzerland	00:32:11	02:26:29	01:28:29	04:33:33