Jan Graham -
Ironman 70.3 WC South Africa 2018
Quick facts
3314/1075/171All/Gender/AG
F35-39Age group
954Bib number
United KingdomNationality
35:00 | 3:38:57 | 1:59:36 | 6:23:05 |
Compare Jan Graham with other athletes!
954 Graham
992 Lee ×
959 Gulyas ×
893 Brasca ×
900 Burns ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -02:08 (71.) ● | -02:15 (489.) ● | +00:19 (2105.) ● |
Transition | 00:39:48 | 00:04:48 | - | +00:03 (129.) ● | -00:10 (723.) ● | +00:22 (2591.) ● | |
Bike | 15.7 km | 01:20:02 | 00:40:14 | 23.41 km/h | +03:02 (170.) ● | +02:29 (1024.) ● | +07:57 (3335.) ● |
Bike | 28.4 km | 01:50:15 | 00:30:13 | 25.22 km/h | +01:59 (170.) ● | +02:03 (1058.) ● | +06:45 (3382.) ● |
Bike | 37.9 km | 02:17:19 | 00:27:04 | 21.06 km/h | +04:15 (187.) ● | +03:20 (1120.) ● | +04:58 (3371.) ● |
Bike | 47.4 km | 02:41:47 | 00:24:28 | 23.3 km/h | +02:25 (181.) ● | +02:30 (1143.) ● | +05:35 (3451.) ● |
Bike | 60.7 km | 03:10:15 | 00:28:28 | 28.03 km/h | +03:25 (191.) ● | +03:04 (1151.) ● | +03:45 (3321.) ● |
Bike | 70.3 km | 03:30:58 | 00:20:43 | 27.8 km/h | +02:51 (193.) ● | +02:23 (1192.) ● | +03:51 (3472.) ● |
Bike | 90 km | 04:18:45 | 00:47:47 | 24.74 km/h | +15:10 (202.) ● | +14:29 (1319.) ● | +14:18 (3642.) ● |
Bike | 90 km | 04:18:45 | 03:38:57 | 24.66 km/h | +33:07 (196.) ● | +30:18 (1238.) ● | +47:09 (3551.) ● |
Transition | 04:23:29 | 00:04:44 | - | +00:48 (158.) ● | +00:35 (980.) ● | +00:49 (2944.) ● | |
Run | 2.4 km | 04:36:44 | 00:13:15 | 05:31 min/km | +00:17 (124.) ● | -00:05 (713.) ● | +00:58 (2712.) ● |
Run | 5.2 km | 04:50:49 | 00:14:05 | 05:01 min/km | +00:42 (144.) ● | +00:18 (812.) ● | +01:31 (2888.) ● |
Run | 7.7 km | 05:04:59 | 00:14:10 | 05:40 min/km | +00:17 (127.) ● | -00:07 (730.) ● | +01:22 (2790.) ● |
Run | 10 km | 05:18:12 | 00:13:13 | 05:44 min/km | +00:28 (132.) ● | +00:10 (780.) ● | +01:14 (2789.) ● |
Run | 12.8 km | 05:33:51 | 00:15:39 | 05:35 min/km | +00:49 (139.) ● | +00:24 (816.) ● | +01:54 (2906.) ● |
Run | 15.6 km | 05:49:35 | 00:15:44 | 05:37 min/km | +01:20 (157.) ● | +00:56 (930.) ● | +02:21 (3054.) ● |
Run | 18.2 km | 06:05:26 | 00:15:51 | 06:05 min/km | +01:09 (154.) ● | +00:41 (880.) ● | +02:16 (3001.) ● |
Run | 20.6 km | 06:19:34 | 00:14:08 | 05:53 min/km | +01:10 (157.) ● | +00:53 (944.) ● | +01:49 (2979.) ● |
Run | 21.1 km | 06:23:05 | 00:03:31 | 07:02 min/km | +00:07 (131.) ● | +00:01 (764.) ● | +00:16 (2691.) ● |
Run | 21.1 km | 06:23:05 | 01:59:36 | 05:40 min/km | +06:19 (144.) ● | +03:11 (819.) ● | +13:41 (2911.) ● |
Total | 113 km | 06:23:05 | 06:23:05 | 17.7 km/h | +38:09 (171.) ● | +31:39 (1075.) ● | +01:02:20 (3314.) ● |