Lizanne Mackenzie -
Ironman 70.3 WC South Africa 2018
Quick facts
1567/127/18All/Gender/AG
F35-39Age group
998Bib number
South AfricaNationality
29:02 | 2:57:43 | 1:33:18 | 5:06:36 |
Compare Lizanne Mackenzie with other athletes!
998 Mackenzie
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1096 Viletto ×
972 Heer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:02 | 00:29:02 | 01:31 min/100m | -08:06 (11.) ● | -08:13 (78.) ● | -05:39 (518.) ● |
Transition | 00:32:33 | 00:03:31 | - | -01:14 (21.) ● | -01:27 (131.) ● | -00:55 (881.) ● | |
Bike | 15.7 km | 01:08:50 | 00:36:17 | 25.96 km/h | -00:55 (80.) ● | -01:28 (477.) ● | +04:00 (2731.) ● |
Bike | 28.4 km | 01:36:16 | 00:27:26 | 27.78 km/h | -00:48 (86.) ● | -00:44 (570.) ● | +03:58 (2879.) ● |
Bike | 37.9 km | 01:57:17 | 00:21:01 | 27.12 km/h | -01:48 (49.) ● | -02:43 (301.) ● | -01:05 (1599.) ● |
Bike | 47.4 km | 02:18:10 | 00:20:53 | 27.29 km/h | -01:10 (50.) ● | -01:05 (438.) ● | +02:00 (2650.) ● |
Bike | 60.7 km | 02:42:05 | 00:23:55 | 33.37 km/h | -01:08 (65.) ● | -01:29 (401.) ● | -00:48 (1658.) ● |
Bike | 70.3 km | 02:59:07 | 00:17:02 | 33.82 km/h | -00:50 (65.) ● | -01:18 (317.) ● | +00:10 (2170.) ● |
Bike | 90 km | 03:30:16 | 00:31:09 | 37.95 km/h | -01:28 (65.) ● | -02:09 (312.) ● | -02:20 (800.) ● |
Bike | 90 km | 03:30:16 | 02:57:43 | 30.39 km/h | -08:07 (64.) ● | -10:56 (368.) ● | +05:55 (2378.) ● |
Transition | 03:33:18 | 00:03:02 | - | -00:54 (46.) ● | -01:07 (279.) ● | -00:53 (1057.) ● | |
Run | 2.4 km | 03:44:14 | 00:10:56 | 04:33 min/km | -02:02 (12.) ● | -02:24 (83.) ● | -01:21 (982.) ● |
Run | 5.2 km | 03:55:27 | 00:11:13 | 04:00 min/km | -02:10 (15.) ● | -02:34 (88.) ● | -01:21 (1063.) ● |
Run | 7.7 km | 04:06:55 | 00:11:28 | 04:35 min/km | -02:25 (14.) ● | -02:49 (84.) ● | -01:20 (1192.) ● |
Run | 10 km | 04:17:26 | 00:10:31 | 04:34 min/km | -02:14 (13.) ● | -02:32 (87.) ● | -01:28 (964.) ● |
Run | 12.8 km | 04:29:43 | 00:12:17 | 04:23 min/km | -02:33 (18.) ● | -02:58 (107.) ● | -01:28 (1204.) ● |
Run | 15.6 km | 04:41:34 | 00:11:51 | 04:13 min/km | -02:33 (14.) ● | -02:57 (92.) ● | -01:32 (1108.) ● |
Run | 18.2 km | 04:53:33 | 00:11:59 | 04:36 min/km | -02:43 (10.) ● | -03:11 (78.) ● | -01:36 (1129.) ● |
Run | 20.6 km | 05:03:52 | 00:10:19 | 04:17 min/km | -02:39 (4.) ● | -02:56 (52.) ● | -02:00 (623.) ● |
Run | 21.1 km | 05:06:36 | 00:02:44 | 05:28 min/km | -00:40 (4.) ● | -00:46 (43.) ● | -00:31 (537.) ● |
Run | 21.1 km | 05:06:36 | 01:33:18 | 04:25 min/km | -19:59 (10.) ● | -23:07 (77.) ● | -12:37 (989.) ● |
Total | 113 km | 05:06:36 | 05:06:36 | 22.11 km/h | -38:20 (18.) ● | -44:50 (127.) ● | -14:09 (1567.) ● |