Torsten Frate -
Ironman 70.3 Rügen 2018

Quick facts

1082/934/124All/Gender/AG

M 45Age group

1108Bib number

GERNationality


49:51	2:58:45	2:48:52	6:50:29

Compare Torsten Frate with other athletes!

1108 Frate

1078 Bender ×

1101 Deutzer ×

1156 Rüschmann ×

1105 Einhorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	+02:36 (91.) ●	+03:52 (728.) ●	+03:21 (833.) ●
Transition		00:56:39	00:06:48	-	+00:52 (100.) ●	+01:25 (819.) ●	+01:20 (959.) ●
Bike	0.5 km	00:57:54	00:01:15	24 km/h	-00:01 (72.) ●	-00:07 (549.) ●	-00:07 (603.) ●
Bike	16.4 km	01:29:03	00:31:09	30.63 km/h	+02:15 (110.) ●	+02:30 (831.) ●	+02:02 (921.) ●
Bike	44.9 km	02:23:22	00:54:19	31.48 km/h	+03:23 (104.) ●	+04:05 (812.) ●	+03:14 (892.) ●
Bike	60.8 km	02:56:47	00:33:25	28.55 km/h	+02:43 (105.) ●	+02:59 (805.) ●	+02:25 (898.) ●
Bike	89.8 km	03:55:24	00:58:37	29.68 km/h	+04:37 (107.) ●	+04:57 (812.) ●	+04:10 (915.) ●
Bike	89.8 km	03:55:24	02:58:45	30.14 km/h	+12:57 (105.) ●	+14:24 (814.) ●	+11:44 (904.) ●
Transition		04:01:37	00:06:13	-	+00:21 (94.) ●	+00:58 (790.) ●	+00:43 (914.) ●
Run	3.7 km	04:25:42	00:24:05	06:30 min/km	+04:07 (121.) ●	+05:01 (939.) ●	+04:40 (1099.) ●
Run	6.8 km	04:48:10	00:22:28	07:14 min/km	+04:32 (122.) ●	+05:20 (944.) ●	+05:01 (1104.) ●
Run	8.4 km	04:59:58	00:11:48	07:22 min/km	+02:08 (121.) ●	+02:31 (933.) ●	+02:21 (1095.) ●
Run	11.9 km	05:29:12	00:29:14	08:21 min/km	+09:08 (130.) ●	+09:56 (994.) ●	+09:36 (1173.) ●
Run	14.9 km	05:55:23	00:26:11	08:43 min/km	+06:54 (126.) ●	+07:46 (973.) ●	+07:29 (1155.) ●
Run	16.6 km	06:08:43	00:13:20	07:50 min/km	+03:09 (122.) ●	+03:34 (957.) ●	+03:25 (1128.) ●
Run	20 km	06:39:36	00:30:53	09:05 min/km	+10:00 (131.) ●	+10:45 (989.) ●	+10:29 (1172.) ●
Run	21.1 km	06:49:34	00:09:58	09:03 min/km	+03:22 (132.) ●	+03:35 (995.) ●	+03:30 (1180.) ●
Run	21.2 km	06:50:29	00:00:55	09:10 min/km	+00:12 (126.) ●	+00:11 (958.) ●	+00:11 (1135.) ●
Run	21.2 km	06:50:29	02:48:52	07:57 min/km	+43:32 (127.) ●	+48:39 (986.) ●	+46:42 (1163.) ●
Total	112.9 km	06:50:29	06:50:29	16.5 km/h	+01:00:18 (124.) ●	+01:09:18 (934.) ●	+01:03:50 (1082.) ●

Ovr	Gen	Div	Name	#	AG
1019	894	119	Ulrich Schwartz	1167	M 45	GER	00:50:07	03:10:57	02:14:32	06:34:32
1040	909	120	Sven Ronneberger	1153	M 45	GER	00:46:45	02:51:05	02:46:55	06:39:18
1041	910	121	Stefan Schaefer	1158	M 45	GER	01:01:46	02:50:42	02:31:35	06:39:20
1047	914	122	Stefan Bender	1078	M 45	GER	00:54:57	03:09:01	02:21:44	06:40:16
1070	928	123	Ralph Deutzer	1101	M 45	GER	00:56:19	03:19:23	02:15:57	06:47:00
1082	934	124	Torsten Frate	1108	M 45	GER	00:49:51	02:58:45	02:48:52	06:50:29
1085	936	125	Uwe Rüschmann	1156	M 45	GER	01:05:23	03:03:37	02:26:13	06:50:58
1095	945	126	Sascha Einhorn	1105	M 45	GER	00:46:46	03:01:15	02:48:27	06:53:53
1100	949	127	Thomas Varwig	1181	M 45	GER	00:51:56	03:07:52	02:42:46	06:55:46
1103	952	128	Felix Willimzig	1193	M 45	GER	00:58:49	03:22:14	02:18:26	06:56:28