Swen Wulfestieg -
Ironman 70.3 Rügen 2018

  Quick facts

534/496/56All/Gender/AG

M 45Age group

1196Bib number

GERNationality

54:052:27:142:03:21 5:36:44

  Compare Swen Wulfestieg with other athletes!

1196 Wulfestieg
1080 Benndorf × 
1378 Göttler × 
1160 Schmidt × 
1086 Blattner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:05 00:54:0502:50 min/100m+06:50 (113.) +08:06 (876.) +07:35 (1015.)
Transition 01:00:18 00:06:13 - +00:17 (92.) +00:50 (737.) +00:45 (857.)
Bike0.5 km 01:01:39 00:01:2122.22 km/h+00:05 (104.) -00:01 (793.) -00:01 (894.)
Bike16.4 km 01:27:40 00:26:0136.67 km/h-02:53 (18.) -02:38 (198.) -03:06 (205.)
Bike44.9 km 02:12:21 00:44:4138.27 km/h-06:15 (10.) -05:33 (134.) -06:24 (138.)
Bike60.8 km 02:39:13 00:26:5235.51 km/h-03:50 (12.) -03:34 (171.) -04:08 (178.)
Bike89.8 km 03:27:32 00:48:1936.01 km/h-05:41 (19.) -05:21 (172.) -06:08 (180.)
Bike89.8 km 03:27:32 02:27:1436.59 km/h-18:34 (14.) -17:07 (164.) -19:47 (172.)
Transition 03:33:23 00:05:51 - -00:01 (87.) +00:36 (741.) +00:21 (853.)
Run3.7 km 03:53:31 00:20:0805:26 min/km+00:10 (80.) +01:04 (688.) +00:43 (762.)
Run6.8 km 04:11:26 00:17:5505:46 min/km-00:01 (76.) +00:47 (654.) +00:28 (726.)
Run8.4 km 04:21:04 00:09:3806:01 min/km-00:02 (73.) +00:21 (631.) +00:11 (697.)
Run11.9 km 04:41:23 00:20:1905:48 min/km+00:13 (78.) +01:01 (681.) +00:41 (760.)
Run14.9 km 04:59:47 00:18:2406:08 min/km-00:53 (59.) -00:01 (562.) -00:18 (621.)
Run16.6 km 05:09:25 00:09:3805:39 min/km-00:33 (60.) -00:08 (528.) -00:17 (582.)
Run20 km 05:29:46 00:20:2105:59 min/km-00:32 (70.) +00:13 (589.) -00:03 (662.)
Run21.1 km 05:36:03 00:06:1705:42 min/km-00:19 (68.) -00:06 (548.) -00:11 (610.)
Run21.2 km 05:36:44 00:00:4106:50 min/km-00:02 (59.) -00:03 (480.) -00:03 (540.)
Run21.2 km 05:36:44 02:03:2105:49 min/km-01:59 (70.) +03:08 (612.) +01:11 (679.)
Total 112.9 km 05:36:44 05:36:4420.12 km/h-13:27 (56.) -04:27 (496.) -09:55 (534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance