Frank Heller -
Ironman 70.3 Rügen 2018

Quick facts

941/829/92All/Gender/AG

M 50Age group

1231Bib number

GERNationality


51:51	3:00:13	2:17:58	6:21:11

Compare Frank Heller with other athletes!

1231 Heller

1271 Plaumann ×

1222 Fischer ×

1286 Schmirbach ×

1237 Jablinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:51	00:51:51	02:43 min/100m	+05:19 (94.) ●	+05:52 (811.) ●	+05:21 (939.) ●
Transition		00:58:16	00:06:25	-	+00:28 (80.) ●	+01:02 (768.) ●	+00:57 (892.) ●
Bike	0.5 km	00:59:41	00:01:25	21.18 km/h	+00:09 (103.) ●	+00:03 (897.) ●	+00:03 (1034.) ●
Bike	16.4 km	01:31:00	00:31:19	30.46 km/h	+02:24 (95.) ●	+02:40 (846.) ●	+02:12 (941.) ●
Bike	44.9 km	02:27:14	00:56:14	30.41 km/h	+05:26 (101.) ●	+06:00 (890.) ●	+05:09 (1002.) ●
Bike	60.8 km	03:01:05	00:33:51	28.18 km/h	+03:17 (93.) ●	+03:25 (833.) ●	+02:51 (939.) ●
Bike	89.8 km	03:58:29	00:57:24	30.31 km/h	+04:16 (93.) ●	+03:44 (770.) ●	+02:57 (857.) ●
Bike	89.8 km	03:58:29	03:00:13	29.9 km/h	+15:32 (96.) ●	+15:52 (838.) ●	+13:12 (936.) ●
Transition		04:03:13	00:04:44	-	-01:44 (35.) ●	-00:31 (489.) ●	-00:46 (557.) ●
Run	3.7 km	04:25:29	00:22:16	06:01 min/km	+02:38 (94.) ●	+03:12 (870.) ●	+02:51 (988.) ●
Run	6.8 km	04:45:42	00:20:13	06:31 min/km	+02:26 (92.) ●	+03:05 (854.) ●	+02:46 (979.) ●
Run	8.4 km	04:56:24	00:10:42	06:41 min/km	+01:07 (95.) ●	+01:25 (829.) ●	+01:15 (942.) ●
Run	11.9 km	05:18:11	00:21:47	06:13 min/km	+01:56 (92.) ●	+02:29 (798.) ●	+02:09 (910.) ●
Run	14.9 km	05:39:08	00:20:57	06:59 min/km	+01:55 (86.) ●	+02:32 (792.) ●	+02:15 (910.) ●
Run	16.6 km	05:50:06	00:10:58	06:27 min/km	+00:58 (84.) ●	+01:12 (781.) ●	+01:03 (892.) ●
Run	20 km	06:12:23	00:22:17	06:33 min/km	+01:46 (87.) ●	+02:09 (762.) ●	+01:53 (877.) ●
Run	21.1 km	06:20:18	00:07:55	07:11 min/km	+01:22 (102.) ●	+01:32 (895.) ●	+01:27 (1051.) ●
Run	21.2 km	06:21:11	00:00:53	08:50 min/km	+00:09 (106.) ●	+00:09 (939.) ●	+00:09 (1113.) ●
Run	21.2 km	06:21:11	02:17:58	06:30 min/km	+14:17 (89.) ●	+17:45 (818.) ●	+15:48 (936.) ●
Total	112.9 km	06:21:11	06:21:11	17.77 km/h	+33:52 (92.) ●	+40:00 (829.) ●	+34:32 (941.) ●

Ovr	Gen	Div	Name	#	AG
881	785	87	Peer Auerswald	1199	M 50	GER	00:49:59	03:00:32	02:12:04	06:12:52
899	799	88	Thomas Koch	1244	M 50	GER	00:58:41	03:04:37	02:00:00	06:15:19
902	801	89	Karlheinz Dauflinger	1209	M 50	GER	00:44:09	02:56:30	02:21:36	06:15:39
922	815	90	Stefan Plaumann	1271	M 50	GER	00:40:40	02:54:03	02:26:37	06:18:02
923	816	91	Sven Fischer	1222	M 50	GER	00:45:00	02:47:44	02:33:54	06:18:31
941	829	92	Frank Heller	1231	M 50	GER	00:51:51	03:00:13	02:17:58	06:21:11
943	831	93	Andreas Schmirbach	1286	M 50	GER	00:53:21	03:04:22	02:06:46	06:21:23
951	837	94	Martin Jablinski	1237	M 50	GER	00:51:50	03:03:53	02:15:46	06:22:05
962	846	95	Igor Pyrog	1274	M 50	UKR	00:54:06	01:32:56	01:58:50	06:23:37
989	870	96	Per Feddersen	1218	M 50	GER	00:47:11	03:07:06	02:19:46	06:27:37