Birgit Adler -
Ironman 70.3 Rügen 2018

Quick facts

503/34/2All/Gender/AG

F 50Age group

126Bib number

GERNationality


46:42	2:40:34	1:57:38	5:34:36

Compare Birgit Adler with other athletes!

126 Adler

176 Rehkopf ×

461 Koehler ×

467 Rosenow ×

460 Graagaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:42	00:46:42	02:27 min/100m	-03:22 (5.) ●	-02:31 (73.) ●	+00:12 (636.) ●
Transition		00:52:12	00:05:30	-	-00:18 (8.) ●	-00:23 (94.) ●	+00:02 (674.) ●
Bike	0.5 km	00:53:28	00:01:16	23.68 km/h	-00:06 (4.) ●	-00:05 (56.) ●	-00:06 (619.) ●
Bike	16.4 km	01:22:41	00:29:13	32.65 km/h	-02:03 (5.) ●	-02:23 (43.) ●	+00:06 (655.) ●
Bike	44.9 km	02:12:23	00:49:42	34.41 km/h	-05:30 (2.) ●	-05:56 (28.) ●	-01:23 (523.) ●
Bike	60.8 km	02:41:11	00:28:48	33.13 km/h	-04:32 (1.) ●	-05:11 (22.) ●	-02:12 (407.) ●
Bike	89.8 km	03:32:46	00:51:35	33.73 km/h	-06:17 (1.) ●	-07:01 (21.) ●	-02:52 (414.) ●
Bike	89.8 km	03:32:46	02:40:34	33.56 km/h	-18:28 (2.) ●	-20:36 (28.) ●	-06:27 (481.) ●
Transition		03:36:58	00:04:12	-	-01:28 (4.) ●	-02:39 (47.) ●	-01:18 (400.) ●
Run	3.7 km	03:55:47	00:18:49	05:05 min/km	-03:09 (2.) ●	-02:30 (45.) ●	-00:36 (557.) ●
Run	6.8 km	04:12:46	00:16:59	05:28 min/km	-03:12 (4.) ●	-02:11 (50.) ●	-00:28 (586.) ●
Run	8.4 km	04:21:54	00:09:08	05:42 min/km	-01:34 (4.) ●	-01:15 (48.) ●	-00:19 (561.) ●
Run	11.9 km	04:40:46	00:18:52	05:23 min/km	-03:29 (4.) ●	-02:29 (49.) ●	-00:46 (554.) ●
Run	14.9 km	04:58:46	00:18:00	06:00 min/km	-02:33 (3.) ●	-02:11 (51.) ●	-00:42 (563.) ●
Run	16.6 km	05:08:13	00:09:27	05:33 min/km	-01:18 (3.) ●	-01:15 (50.) ●	-00:28 (532.) ●
Run	20 km	05:27:27	00:19:14	05:39 min/km	-02:55 (3.) ●	-02:38 (55.) ●	-01:10 (541.) ●
Run	21.1 km	05:33:51	00:06:24	05:49 min/km	-00:43 (4.) ●	-00:31 (67.) ●	-00:04 (647.) ●
Run	21.2 km	05:34:36	00:00:45	07:30 min/km	-00:01 (8.) ●	±00:00 (91.) ●	+00:01 (766.) ●
Run	21.2 km	05:34:36	01:57:38	05:32 min/km	-18:54 (3.) ●	-15:00 (49.) ●	-04:32 (559.) ●
Total	112.9 km	05:34:36	05:34:36	20.25 km/h	-42:30 (2.) ●	-41:09 (34.) ●	-12:03 (503.) ●

Ovr	Gen	Div	Name	#	AG
473	31	1	Carmen Rehkopf	176	F 50	GER	00:44:29	02:39:32	01:58:10	05:30:42
503	34	2	Birgit Adler	126	F 50	GER	00:46:42	02:40:34	01:57:38	05:34:36
563	42	3	Beatrix Koehler	461	F 50	GER	00:46:30	02:48:19	01:55:24	05:39:08
622	49	4	Angelika Rosenow	467	F 50	GER	00:49:02	02:54:54	01:47:45	05:44:48
639	51	5	Pia Graagaard	460	F 50	DEN	00:48:58	02:45:22	02:02:41	05:46:35
722	64	6	Ulrika Wernstål	469	F 50	SWE	00:44:05	02:46:48	02:14:21	05:55:06
740	67	7	Kirsten Beßmann-Wernke	458	F 50	GER	00:40:51	02:45:56	02:21:34	05:57:10
775	73	8	Ute Schmidt-Grabis	468	F 50	GER	00:51:23	02:53:55	02:05:04	06:00:45
946	114	9	Sylke Leopold	464	F 50	GER	00:54:26	03:05:44	02:10:08	06:21:45
964	117	10	Ruth Paetow	465	F 50	GER	00:47:46	02:57:17	02:28:41	06:23:57