Joasia Sprogis -
Ironman 70.3 Rügen 2018
Quick facts
510/475/-All/Gender/AG
M Age group
1503Bib number
Nationality
| 54:08 | 2:44:01 | 1:50:01 | 5:34:53 |
Compare Joasia Sprogis with other athletes!
1503 Sprogis
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +08:38 (90.) ● | +08:09 (880.) ● | +07:38 (1019.) ● |
| Transition | 00:57:33 | 00:03:25 | - | -00:10 (57.) ● | -01:58 (129.) ● | -02:03 (140.) ● | |
| Bike | 0.5 km | 00:58:46 | 00:01:13 | 24.66 km/h | -00:01 (51.) ● | -00:09 (466.) ● | -00:09 (503.) ● |
| Bike | 16.4 km | 01:27:35 | 00:28:49 | 33.11 km/h | -00:36 (51.) ● | +00:10 (558.) ● | -00:18 (593.) ● |
| Bike | 44.9 km | 02:17:26 | 00:49:51 | 34.3 km/h | -01:22 (50.) ● | -00:23 (512.) ● | -01:14 (543.) ● |
| Bike | 60.8 km | 02:48:33 | 00:31:07 | 30.66 km/h | -00:21 (55.) ● | +00:41 (625.) ● | +00:07 (678.) ● |
| Bike | 89.8 km | 03:41:34 | 00:53:01 | 32.82 km/h | -02:26 (43.) ● | -00:39 (494.) ● | -01:26 (528.) ● |
| Bike | 89.8 km | 03:41:34 | 02:44:01 | 32.85 km/h | -04:46 (49.) ● | -00:20 (540.) ● | -03:00 (578.) ● |
| Transition | 03:44:52 | 00:03:18 | - | -00:16 (54.) ● | -01:57 (128.) ● | -02:12 (143.) ● | |
| Run | 3.7 km | 04:03:15 | 00:18:23 | 04:58 min/km | -00:03 (57.) ● | -00:41 (460.) ● | -01:02 (496.) ● |
| Run | 6.8 km | 04:19:15 | 00:16:00 | 05:09 min/km | -00:09 (55.) ● | -01:08 (406.) ● | -01:27 (440.) ● |
| Run | 8.4 km | 04:27:56 | 00:08:41 | 05:25 min/km | -00:06 (57.) ● | -00:36 (396.) ● | -00:46 (428.) ● |
| Run | 11.9 km | 04:45:45 | 00:17:49 | 05:05 min/km | -00:24 (54.) ● | -01:29 (375.) ● | -01:49 (411.) ● |
| Run | 14.9 km | 05:02:22 | 00:16:37 | 05:32 min/km | -00:31 (52.) ● | -01:48 (340.) ● | -02:05 (377.) ● |
| Run | 16.6 km | 05:10:56 | 00:08:34 | 05:02 min/km | -00:38 (41.) ● | -01:12 (274.) ● | -01:21 (297.) ● |
| Run | 20 km | 05:28:40 | 00:17:44 | 05:12 min/km | -01:29 (43.) ● | -02:24 (300.) ● | -02:40 (330.) ● |
| Run | 21.1 km | 05:34:16 | 00:05:36 | 05:05 min/km | -00:34 (37.) ● | -00:47 (280.) ● | -00:52 (309.) ● |
| Run | 21.2 km | 05:34:53 | 00:00:37 | 06:10 min/km | -00:04 (31.) ● | -00:07 (226.) ● | -00:07 (252.) ● |
| Run | 21.2 km | 05:34:53 | 01:50:01 | 05:11 min/km | -03:58 (53.) ● | -10:12 (342.) ● | -12:09 (374.) ● |
| Total | 112.9 km | 05:34:53 | 05:34:53 | 20.23 km/h | -00:32 (0.) ● | -06:18 (475.) ● | -11:46 (510.) ● |
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