Renate Friedrichs -
Ironman 70.3 Rügen 2018
Quick facts
535/497/-All/Gender/AG
M Age group
1509Bib number
Nationality
| 46:27 | 2:50:22 | 1:51:52 | 5:36:44 |
Compare Renate Friedrichs with other athletes!
1509 Friedrichs
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +00:57 (65.) ● | +00:28 (550.) ● | -00:03 (616.) ● |
| Transition | 00:50:19 | 00:03:52 | - | +00:17 (84.) ● | -01:31 (221.) ● | -01:36 (245.) ● | |
| Bike | 0.5 km | 00:51:31 | 00:01:12 | 25 km/h | -00:02 (48.) ● | -00:10 (416.) ● | -00:10 (446.) ● |
| Bike | 16.4 km | 01:20:12 | 00:28:41 | 33.26 km/h | -00:44 (49.) ● | +00:02 (539.) ● | -00:26 (571.) ● |
| Bike | 44.9 km | 02:11:50 | 00:51:38 | 33.12 km/h | +00:25 (57.) ● | +01:24 (642.) ● | +00:33 (686.) ● |
| Bike | 60.8 km | 02:43:17 | 00:31:27 | 30.33 km/h | -00:01 (56.) ● | +01:01 (655.) ● | +00:27 (714.) ● |
| Bike | 89.8 km | 03:40:41 | 00:57:24 | 30.31 km/h | +01:57 (69.) ● | +03:44 (772.) ● | +02:57 (859.) ● |
| Bike | 89.8 km | 03:40:41 | 02:50:22 | 31.63 km/h | +01:35 (59.) ● | +06:01 (673.) ● | +03:21 (730.) ● |
| Transition | 03:44:52 | 00:04:11 | - | +00:37 (85.) ● | -01:04 (353.) ● | -01:19 (398.) ● | |
| Run | 3.7 km | 04:03:21 | 00:18:29 | 04:59 min/km | +00:03 (58.) ● | -00:35 (471.) ● | -00:56 (511.) ● |
| Run | 6.8 km | 04:19:24 | 00:16:03 | 05:10 min/km | -00:06 (59.) ● | -01:05 (421.) ● | -01:24 (458.) ● |
| Run | 8.4 km | 04:28:05 | 00:08:41 | 05:25 min/km | -00:06 (58.) ● | -00:36 (397.) ● | -00:46 (429.) ● |
| Run | 11.9 km | 04:45:46 | 00:17:41 | 05:03 min/km | -00:32 (52.) ● | -01:37 (355.) ● | -01:57 (387.) ● |
| Run | 14.9 km | 05:02:31 | 00:16:45 | 05:35 min/km | -00:23 (54.) ● | -01:40 (348.) ● | -01:57 (385.) ● |
| Run | 16.6 km | 05:11:42 | 00:09:11 | 05:24 min/km | -00:01 (54.) ● | -00:35 (426.) ● | -00:44 (470.) ● |
| Run | 20 km | 05:30:09 | 00:18:27 | 05:25 min/km | -00:46 (53.) ● | -01:41 (386.) ● | -01:57 (427.) ● |
| Run | 21.1 km | 05:36:02 | 00:05:53 | 05:20 min/km | -00:17 (51.) ● | -00:30 (390.) ● | -00:35 (433.) ● |
| Run | 21.2 km | 05:36:44 | 00:00:42 | 07:00 min/km | +00:01 (65.) ● | -00:02 (560.) ● | -00:02 (631.) ● |
| Run | 21.2 km | 05:36:44 | 01:51:52 | 05:16 min/km | -02:07 (54.) ● | -08:21 (379.) ● | -10:18 (414.) ● |
| Total | 112.9 km | 05:36:44 | 05:36:44 | 20.12 km/h | +01:19 (0.) ● | -04:27 (497.) ● | -09:55 (535.) ● |
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