Pernille Bindesbøl -
Ironman 70.3 Rügen 2018

Quick facts

961/845/-All/Gender/AG

M Age group

1582Bib number

Nationality


53:57	2:54:30	2:22:52	6:23:34

Compare Pernille Bindesbøl with other athletes!

1582 Bindesbøl

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:57	00:53:57	02:50 min/100m	+08:27 (88.) ●	+07:58 (872.) ●	+07:27 (1011.) ●
Transition		00:59:31	00:05:34	-	+01:59 (100.) ●	+00:11 (601.) ●	+00:06 (699.) ●
Bike	0.5 km	01:00:51	00:01:20	22.5 km/h	+00:06 (82.) ●	-00:02 (765.) ●	-00:02 (856.) ●
Bike	16.4 km	01:30:18	00:29:27	32.39 km/h	+00:02 (63.) ●	+00:48 (647.) ●	+00:20 (692.) ●
Bike	44.9 km	02:23:06	00:52:48	32.39 km/h	+01:35 (65.) ●	+02:34 (717.) ●	+01:43 (780.) ●
Bike	60.8 km	02:56:22	00:33:16	28.68 km/h	+01:48 (73.) ●	+02:50 (791.) ●	+02:16 (880.) ●
Bike	89.8 km	03:54:01	00:57:39	30.18 km/h	+02:12 (72.) ●	+03:59 (782.) ●	+03:12 (872.) ●
Bike	89.8 km	03:54:01	02:54:30	30.88 km/h	+05:43 (69.) ●	+10:09 (754.) ●	+07:29 (833.) ●
Transition		04:00:42	00:06:41	-	+03:07 (106.) ●	+01:26 (848.) ●	+01:11 (987.) ●
Run	3.7 km	04:22:15	00:21:33	05:49 min/km	+03:07 (91.) ●	+02:29 (835.) ●	+02:08 (938.) ●
Run	6.8 km	04:42:26	00:20:11	06:30 min/km	+04:02 (99.) ●	+03:03 (853.) ●	+02:44 (976.) ●
Run	8.4 km	04:54:04	00:11:38	07:16 min/km	+02:51 (103.) ●	+02:21 (923.) ●	+02:11 (1081.) ●
Run	11.9 km	05:17:24	00:23:20	06:40 min/km	+05:07 (102.) ●	+04:02 (878.) ●	+03:42 (1021.) ●
Run	14.9 km	05:38:49	00:21:25	07:08 min/km	+04:17 (96.) ●	+03:00 (824.) ●	+02:43 (946.) ●
Run	16.6 km	05:50:29	00:11:40	06:51 min/km	+02:28 (100.) ●	+01:54 (860.) ●	+01:45 (1004.) ●
Run	20 km	06:14:31	00:24:02	07:04 min/km	+04:49 (97.) ●	+03:54 (858.) ●	+03:38 (1003.) ●
Run	21.1 km	06:22:36	00:08:05	07:20 min/km	+01:55 (99.) ●	+01:42 (913.) ●	+01:37 (1074.) ●
Run	21.2 km	06:23:34	00:00:58	09:40 min/km	+00:17 (104.) ●	+00:14 (982.) ●	+00:14 (1166.) ●
Run	21.2 km	06:23:34	02:22:52	06:44 min/km	+28:53 (100.) ●	+22:39 (863.) ●	+20:42 (996.) ●
Total	112.9 km	06:23:34	06:23:34	17.66 km/h	+48:09 (0.) ●	+42:23 (845.) ●	+36:55 (961.) ●