Ditte Friis -
Ironman 70.3 Rügen 2018

Quick facts

952/115/20All/Gender/AG

F 40Age group

173Bib number

DENNationality


44:52	2:51:03	2:33:20	6:22:34

Compare Ditte Friis with other athletes!

173 Friis

430 Remy ×

431 Rosset ×

434 Schmidt ×

436 Wendlandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-02:20 (10.) ●	-04:21 (51.) ●	-01:38 (515.) ●
Transition		00:50:59	00:06:07	-	+00:22 (20.) ●	+00:14 (116.) ●	+00:39 (843.) ●
Bike	0.5 km	00:52:23	00:01:24	21.43 km/h	+00:02 (19.) ●	+00:03 (116.) ●	+00:02 (967.) ●
Bike	16.4 km	01:20:48	00:28:25	33.57 km/h	-02:11 (6.) ●	-03:11 (29.) ●	-00:42 (527.) ●
Bike	44.9 km	02:11:31	00:50:43	33.72 km/h	-03:23 (7.) ●	-04:55 (37.) ●	-00:22 (612.) ●
Bike	60.8 km	02:41:37	00:30:06	31.69 km/h	-03:45 (7.) ●	-03:53 (39.) ●	-00:54 (575.) ●
Bike	89.8 km	03:42:02	01:00:25	28.8 km/h	+03:21 (22.) ●	+01:49 (116.) ●	+05:58 (987.) ●
Bike	89.8 km	03:42:02	02:51:03	31.5 km/h	-05:56 (10.) ●	-10:07 (61.) ●	+04:02 (753.) ●
Transition		03:49:14	00:07:12	-	+01:31 (24.) ●	+00:21 (153.) ●	+01:42 (1048.) ●
Run	3.7 km	04:14:06	00:24:52	06:43 min/km	+04:07 (27.) ●	+03:33 (172.) ●	+05:27 (1133.) ●
Run	6.8 km	04:36:25	00:22:19	07:11 min/km	+03:43 (27.) ●	+03:09 (159.) ●	+04:52 (1100.) ●
Run	8.4 km	04:48:12	00:11:47	07:21 min/km	+01:45 (27.) ●	+01:24 (162.) ●	+02:20 (1093.) ●
Run	11.9 km	05:12:40	00:24:28	06:59 min/km	+03:28 (25.) ●	+03:07 (158.) ●	+04:50 (1079.) ●
Run	14.9 km	05:36:20	00:23:40	07:53 min/km	+03:56 (24.) ●	+03:29 (159.) ●	+04:58 (1074.) ●
Run	16.6 km	05:48:38	00:12:18	07:14 min/km	+01:54 (26.) ●	+01:36 (156.) ●	+02:23 (1064.) ●
Run	20 km	06:13:33	00:24:55	07:19 min/km	+03:33 (24.) ●	+03:03 (154.) ●	+04:31 (1037.) ●
Run	21.1 km	06:21:37	00:08:04	07:19 min/km	+01:13 (26.) ●	+01:09 (160.) ●	+01:36 (1064.) ●
Run	21.2 km	06:22:34	00:00:57	09:30 min/km	+00:13 (29.) ●	+00:12 (181.) ●	+00:13 (1149.) ●
Run	21.2 km	06:22:34	02:33:20	07:13 min/km	+23:52 (25.) ●	+20:42 (160.) ●	+31:10 (1083.) ●
Total	112.9 km	06:22:34	06:22:34	17.71 km/h	+17:29 (20.) ●	+06:49 (115.) ●	+35:55 (952.) ●

Ovr	Gen	Div	Name	#	AG
788	76	15	Tini Richter	268	F 40	GER	00:47:06	02:52:48	02:10:08	06:02:33
792	77	16	Grit Meisel	425	F 40	GER	00:49:21	02:51:42	02:10:22	06:03:12
806	81	17	Dana Kobs	420	F 40	GER	00:52:16	02:59:02	02:01:08	06:04:38
847	90	18	Christine Remy	430	F 40	GER	00:46:49	02:53:50	02:16:52	06:08:54
861	95	19	Annelaure Rosset	431	F 40	SUI	00:54:33	03:02:52	02:01:32	06:10:17
952	115	20	Ditte Friis	173	F 40	DEN	00:44:52	02:51:03	02:33:20	06:22:34
1010	122	21	Diana Schmidt	434	F 40	GER	00:45:31	03:00:47	02:35:00	06:31:13
1021	126	22	Ilka Wendlandt	436	F 40	GER	00:52:26	03:15:35	02:09:29	06:34:36
1050	134	23	Maria Samuelsson	432	F 40	SWE	00:55:45	03:19:21	02:13:29	06:41:26
1052	135	24	Petra Seidel	435	F 40	GER	01:01:05	03:17:27	02:00:54	06:41:36