Milosz Frejnik -
Ironman 70.3 Rügen 2018

Quick facts

200/186/18All/Gender/AG

M 40Age group

201Bib number

POLNationality


43:17	2:28:50	1:40:03	5:01:35

Compare Milosz Frejnik with other athletes!

201 Frejnik

143 Seiffarth ×

145 Stadtel ×

960 Grothaus ×

965 Hegerding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-03:37 (42.) ●	-02:42 (369.) ●	-03:13 (405.) ●
Transition		00:47:46	00:04:29	-	-01:10 (43.) ●	-00:54 (356.) ●	-00:59 (403.) ●
Bike	0.5 km	00:49:00	00:01:14	24.32 km/h	-00:51 (55.) ●	-00:08 (472.) ●	-00:08 (511.) ●
Bike	16.4 km	01:15:28	00:26:28	36.05 km/h	-02:23 (32.) ●	-02:11 (247.) ●	-02:39 (257.) ●
Bike	44.9 km	02:00:46	00:45:18	37.75 km/h	-05:23 (16.) ●	-04:56 (167.) ●	-05:47 (172.) ●
Bike	60.8 km	02:28:39	00:27:53	34.21 km/h	-02:28 (37.) ●	-02:33 (277.) ●	-03:07 (291.) ●
Bike	89.8 km	03:16:36	00:47:57	36.29 km/h	-05:41 (18.) ●	-05:43 (154.) ●	-06:30 (161.) ●
Bike	89.8 km	03:16:36	02:28:50	36.2 km/h	-16:46 (23.) ●	-15:31 (194.) ●	-18:11 (203.) ●
Transition		03:21:32	00:04:56	-	-00:39 (70.) ●	-00:19 (530.) ●	-00:34 (604.) ●
Run	3.7 km	03:37:49	00:16:17	04:24 min/km	-03:06 (16.) ●	-02:47 (180.) ●	-03:08 (194.) ●
Run	6.8 km	03:52:08	00:14:19	04:37 min/km	-03:09 (19.) ●	-02:49 (172.) ●	-03:08 (185.) ●
Run	8.4 km	03:59:54	00:07:46	04:51 min/km	-01:39 (18.) ●	-01:31 (173.) ●	-01:41 (186.) ●
Run	11.9 km	04:16:01	00:16:07	04:36 min/km	-03:29 (17.) ●	-03:11 (164.) ●	-03:31 (180.) ●
Run	14.9 km	04:31:01	00:15:00	05:00 min/km	-03:36 (19.) ●	-03:25 (159.) ●	-03:42 (173.) ●
Run	16.6 km	04:39:06	00:08:05	04:45 min/km	-01:44 (19.) ●	-01:41 (173.) ●	-01:50 (186.) ●
Run	20 km	04:55:46	00:16:40	04:54 min/km	-03:35 (17.) ●	-03:28 (181.) ●	-03:44 (196.) ●
Run	21.1 km	05:01:01	00:05:15	04:46 min/km	-01:07 (15.) ●	-01:08 (145.) ●	-01:13 (158.) ●
Run	21.2 km	05:01:35	00:00:34	05:40 min/km	-00:17 (10.) ●	-00:10 (74.) ●	-00:10 (76.) ●
Run	21.2 km	05:01:35	01:40:03	04:43 min/km	-21:42 (17.) ●	-20:10 (164.) ●	-22:07 (178.) ●
Total	112.9 km	05:01:35	05:01:35	22.46 km/h	-43:54 (18.) ●	-39:36 (186.) ●	-45:04 (200.) ●

Ovr	Gen	Div	Name	#	AG
156	146	13	Eike Müller	999	M 40	GER	00:46:40	02:27:47	01:34:14	04:56:12
157	147	14	Johan Heverius	968	M 40	SWE	00:48:20	02:24:03	01:35:44	04:56:13
172	160	15	Ringo Ristow	1018	M 40	GER	00:41:39	02:25:57	01:43:08	04:58:17
175	163	16	Sebastian Seiffarth	143	M 40	GER	00:44:34	02:23:22	01:41:38	04:58:43
183	171	17	Björn Stadtel	145	M 40	GER	00:45:54	02:27:48	01:36:40	04:59:43
200	186	18	Milosz Frejnik	201	M 40	POL	00:43:17	02:28:50	01:40:03	05:01:35
206	191	19	Ole Grothaus	960	M 40	GER	00:40:28	23:09:24	01:44:22	05:02:26
212	197	20	Nils Hegerding	965	M 40	GER	00:43:57	02:29:33	01:39:47	05:03:27
217	202	21	Ben Hoffmann	969	M 40	GER	00:38:20	02:30:54	01:47:00	05:03:47
220	205	22	Jaime Garcia Bonis	953	M 40	ESP	00:39:07	02:42:40	01:33:48	05:04:03