Kristian Rød -
Ironman 70.3 Rügen 2018

Quick facts

17/17/15All/Gender/AG

M PROAge group

23Bib number

NORNationality


33:04	2:10:05	1:22:17	4:10:14

Compare Kristian Rød with other athletes!

23 Rød

7 Bryukhankov ×

36 Lawicki ×

8 Carlsson ×

26 Wium ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	+02:14 (19.) ●	-12:55 (33.) ●	-13:26 (35.) ●
Transition		00:35:36	00:02:32	-	+00:02 (15.) ●	-02:51 (20.) ●	-02:56 (20.) ●
Bike	0.5 km	00:36:39	00:01:03	28.57 km/h	±00:00 (16.) ●	-00:19 (68.) ●	-00:19 (69.) ●
Bike	16.4 km	01:00:20	00:23:41	40.28 km/h	+01:01 (19.) ●	-04:58 (33.) ●	-05:26 (33.) ●
Bike	44.9 km	01:41:27	00:41:07	41.59 km/h	+00:36 (16.) ●	-09:07 (29.) ●	-09:58 (29.) ●
Bike	60.8 km	02:04:39	00:23:12	41.12 km/h	+00:11 (15.) ●	-07:14 (18.) ●	-07:48 (18.) ●
Bike	89.8 km	02:45:41	00:41:02	42.4 km/h	-00:35 (11.) ●	-12:38 (15.) ●	-13:25 (16.) ●
Bike	89.8 km	02:45:41	02:10:05	41.42 km/h	+01:13 (16.) ●	-34:16 (23.) ●	-36:56 (25.) ●
Transition		02:47:57	00:02:16	-	-00:22 (6.) ●	-02:59 (7.) ●	-03:14 (7.) ●
Run	3.7 km	03:00:52	00:12:55	03:29 min/km	-00:22 (10.) ●	-06:09 (11.) ●	-06:30 (11.) ●
Run	6.8 km	03:12:16	00:11:24	03:40 min/km	-00:13 (10.) ●	-05:44 (13.) ●	-06:03 (13.) ●
Run	8.4 km	03:18:33	00:06:17	03:55 min/km	-00:01 (11.) ●	-03:00 (19.) ●	-03:10 (19.) ●
Run	11.9 km	03:31:43	00:13:10	03:45 min/km	+00:12 (16.) ●	-06:08 (24.) ●	-06:28 (24.) ●
Run	14.9 km	03:44:16	00:12:33	04:11 min/km	+00:28 (19.) ●	-05:52 (30.) ●	-06:09 (31.) ●
Run	16.6 km	03:51:04	00:06:48	03:59 min/km	+00:19 (18.) ●	-02:58 (32.) ●	-03:07 (33.) ●
Run	20 km	04:05:09	00:14:05	04:08 min/km	+00:38 (19.) ●	-06:03 (38.) ●	-06:19 (40.) ●
Run	21.1 km	04:09:44	00:04:35	04:09 min/km	+00:10 (18.) ●	-01:48 (40.) ●	-01:53 (43.) ●
Run	21.2 km	04:10:14	00:00:30	05:00 min/km	-00:05 (1.) ●	-00:14 (15.) ●	-00:14 (15.) ●
Run	21.2 km	04:10:14	01:22:17	03:52 min/km	+01:06 (15.) ●	-37:56 (22.) ●	-39:53 (22.) ●
Total	112.9 km	04:10:14	04:10:14	27.07 km/h	+04:13 (15.) ●	-01:30:57 (17.) ●	-01:36:25 (17.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Fabian Günther	14	M PRO	GER	00:31:11	02:05:43	01:18:45	04:00:29
11	11	11	Per Van Vlerken	6	M PRO	GER	00:29:39	02:06:05	01:20:01	04:00:46
12	12	12	Fabian Reuter	22	M PRO	GER	00:28:11	02:05:50	01:22:36	04:01:29
13	13	13	Andrey Bryukhankov	7	M PRO	RUS	00:28:07	02:11:54	01:16:40	04:01:39
16	16	14	Marcin Lawicki	36	M PRO	POL	00:31:12	02:09:01	01:22:49	04:07:51
17	17	15	Kristian Rød	23	M PRO	NOR	00:33:04	02:10:05	01:22:17	04:10:14
18	18	16	Richard Carlsson	8	M PRO	SWE	00:30:46	02:12:27	01:22:11	04:10:20
19	19	17	Nicolai Lyng Wium	26	M PRO	DEN	00:32:37	02:10:01	01:21:10	04:10:23
21	21	18	Pawel Miziarski	19	M PRO	POL	00:33:23	02:10:59	01:23:53	04:13:35
25	24	19	Sebastian Guhr	13	M PRO	GER	00:39:34	02:08:54	01:25:39	04:19:58