Dominik Tomek -
Ironman 70.3 Rügen 2018

  Quick facts

365/340/40All/Gender/AG

M 30Age group

271Bib number

GERNationality

38:432:44:151:43:15 5:20:54

  Compare Dominik Tomek with other athletes!

271 Tomek
675 Hausmann × 
663 Fleischer × 
718 Oberhof × 
751 Tanz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:43 00:38:4302:02 min/100m-08:06 (21.) -07:16 (155.) -07:47 (173.)
Transition 00:49:42 00:10:59 - +05:26 (131.) +05:36 (995.) +05:31 (1183.)
Bike0.5 km 00:50:45 00:01:0328.57 km/h-00:13 (7.) -00:19 (70.) -00:19 (71.)
Bike16.4 km 01:17:12 00:26:2736.07 km/h-02:03 (34.) -02:12 (246.) -02:40 (256.)
Bike44.9 km 02:05:38 00:48:2635.31 km/h-01:32 (53.) -01:48 (393.) -02:39 (412.)
Bike60.8 km 02:35:29 00:29:5131.96 km/h-00:34 (66.) -00:35 (501.) -01:09 (534.)
Bike89.8 km 03:33:57 00:58:2829.76 km/h+04:22 (104.) +04:48 (804.) +04:01 (905.)
Bike89.8 km 03:33:57 02:44:1532.8 km/h±00:00 (71.) -00:06 (543.) -02:46 (581.)
Transition 03:37:39 00:03:42 - -01:35 (26.) -01:33 (209.) -01:48 (232.)
Run3.7 km 03:54:16 00:16:3704:29 min/km-02:19 (30.) -02:27 (215.) -02:48 (230.)
Run6.8 km 04:08:35 00:14:1904:37 min/km-02:39 (23.) -02:49 (173.) -03:08 (186.)
Run8.4 km 04:16:38 00:08:0305:01 min/km-01:14 (28.) -01:14 (232.) -01:24 (250.)
Run11.9 km 04:32:58 00:16:2004:40 min/km-02:54 (23.) -02:58 (188.) -03:18 (204.)
Run14.9 km 04:48:38 00:15:4005:13 min/km-02:53 (29.) -02:45 (223.) -03:02 (241.)
Run16.6 km 04:57:00 00:08:2204:55 min/km-01:27 (31.) -01:24 (227.) -01:33 (245.)
Run20 km 05:14:24 00:17:2405:07 min/km-02:48 (37.) -02:44 (247.) -03:00 (271.)
Run21.1 km 05:20:14 00:05:5005:18 min/km-00:36 (49.) -00:33 (365.) -00:38 (405.)
Run21.2 km 05:20:54 00:00:4006:40 min/km-00:03 (54.) -00:04 (376.) -00:04 (419.)
Run21.2 km 05:20:54 01:43:1504:52 min/km-16:53 (28.) -16:58 (214.) -18:55 (231.)
Total 112.9 km 05:20:54 05:20:5421.11 km/h-21:08 (40.) -20:17 (340.) -25:45 (365.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance