Gyde Lorenzen -
Ironman 70.3 Rügen 2018

Quick facts

1108/153/24All/Gender/AG

F 30Age group

358Bib number

GERNationality


55:16	2:36:08	3:16:57	6:57:50

Compare Gyde Lorenzen with other athletes!

358 Lorenzen

349 Hesse ×

341 Dielefeld ×

278 Elsheikh ×

364 Polom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:16	00:55:16	02:54 min/100m	+04:33 (25.) ●	+06:03 (150.) ●	+08:46 (1052.) ●
Transition		00:59:27	00:04:11	-	-02:12 (4.) ●	-01:42 (33.) ●	-01:17 (318.) ●
Bike	0.5 km	01:00:38	00:01:11	25.35 km/h	-00:11 (3.) ●	-00:10 (22.) ●	-00:11 (349.) ●
Bike	16.4 km	01:28:47	00:28:09	33.89 km/h	-03:57 (4.) ●	-03:27 (27.) ●	-00:58 (491.) ●
Bike	44.9 km	02:17:34	00:48:47	35.05 km/h	-07:45 (4.) ●	-06:51 (22.) ●	-02:18 (448.) ●
Bike	60.8 km	02:46:32	00:28:58	32.93 km/h	-05:33 (3.) ●	-05:01 (24.) ●	-02:02 (430.) ●
Bike	89.8 km	03:35:35	00:49:03	35.47 km/h	-10:56 (2.) ●	-09:33 (12.) ●	-05:24 (231.) ●
Bike	89.8 km	03:35:35	02:36:08	34.51 km/h	-28:22 (4.) ●	-25:02 (21.) ●	-10:53 (365.) ●
Transition		03:40:53	00:05:18	-	-04:07 (15.) ●	-01:33 (85.) ●	-00:12 (711.) ●
Run	3.7 km	04:00:15	00:19:22	05:14 min/km	-01:50 (11.) ●	-01:57 (58.) ●	-00:03 (647.) ●
Run	6.8 km	04:23:10	00:22:55	07:23 min/km	+03:37 (28.) ●	+03:45 (166.) ●	+05:28 (1127.) ●
Run	8.4 km	04:41:13	00:18:03	11:16 min/km	+07:29 (32.) ●	+07:40 (189.) ●	+08:36 (1197.) ●
Run	11.9 km	05:15:23	00:34:10	09:45 min/km	+12:40 (32.) ●	+12:49 (189.) ●	+14:32 (1196.) ●
Run	14.9 km	05:50:55	00:35:32	11:50 min/km	+14:38 (32.) ●	+15:21 (190.) ●	+16:50 (1198.) ●
Run	16.6 km	06:08:01	00:17:06	10:03 min/km	+06:05 (32.) ●	+06:24 (189.) ●	+07:11 (1196.) ●
Run	20 km	06:45:07	00:37:06	10:54 min/km	+14:39 (31.) ●	+15:14 (189.) ●	+16:42 (1196.) ●
Run	21.1 km	06:56:43	00:11:36	10:32 min/km	+04:30 (32.) ●	+04:41 (190.) ●	+05:08 (1195.) ●
Run	21.2 km	06:57:50	00:01:07	11:10 min/km	+00:21 (32.) ●	+00:22 (188.) ●	+00:23 (1187.) ●
Run	21.2 km	06:57:50	03:16:57	09:17 min/km	+01:02:09 (31.) ●	+01:04:19 (186.) ●	+01:14:47 (1192.) ●
Total	112.9 km	06:57:50	06:57:50	16.21 km/h	+32:01 (24.) ●	+42:05 (153.) ●	+01:11:11 (1108.) ●

Ovr	Gen	Div	Name	#	AG
925	108	19	Maria Linkova-Nijs	356	F 30	RUS	01:02:36	03:03:09	02:02:01	06:18:58
1026	128	20	Mareike Eppert	342	F 30	GER	01:01:22	03:14:09	02:05:25	06:34:54
1063	140	21	Maggie Tomlin	369	F 30	GBR	00:50:10	03:10:17	02:31:35	06:44:04
1079	146	22	Anne Hesse	349	F 30	GER	00:46:12	03:14:52	02:38:10	06:50:17
1094	150	23	Jana Dielefeld	341	F 30	GER	00:59:15	03:15:25	02:27:25	06:53:32
1108	153	24	Gyde Lorenzen	358	F 30	GER	00:55:16	02:36:08	03:16:57	06:57:50
1118	157	25	Alaa Elsheikh	278	F 30	EGY	00:41:55	03:31:50	02:35:11	06:59:29
1138	167	26	Lina Polom	364	F 30	GER	00:49:05	03:29:27	02:33:07	07:06:45
1141	169	27	Nada Salah Eldin	279	F 30	EGY	00:56:31	03:43:24	02:14:23	07:07:12
1151	171	28	Claudia Röthke	365	F 30	GER	00:58:35	03:20:04	02:28:50	07:13:28