Ruth Benner -
Ironman 70.3 Rügen 2018
Quick facts
1130/163/1All/Gender/AG
F 60Age group
478Bib number
GERNationality
| 1:10:01 | 3:15:58 | 2:25:22 | 7:03:15 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:10:01 | 01:10:01 | 03:41 min/100m | ±00:00 (1.) ● | +20:48 (190.) ● | +23:31 (1194.) ● |
| Transition | 01:16:29 | 00:06:28 | - | ±00:00 (1.) ● | +00:35 (127.) ● | +01:00 (900.) ● | |
| Bike | 0.5 km | 01:17:55 | 00:01:26 | 20.93 km/h | ±00:00 (1.) ● | +00:05 (147.) ● | +00:04 (1054.) ● |
| Bike | 16.4 km | 01:51:34 | 00:33:39 | 28.35 km/h | ±00:00 (1.) ● | +02:03 (142.) ● | +04:32 (1097.) ● |
| Bike | 44.9 km | 02:50:58 | 00:59:24 | 28.79 km/h | ±00:00 (1.) ● | +03:46 (146.) ● | +08:19 (1099.) ● |
| Bike | 60.8 km | 03:28:17 | 00:37:19 | 25.56 km/h | ±00:00 (1.) ● | +03:20 (147.) ● | +06:19 (1102.) ● |
| Bike | 89.8 km | 04:32:27 | 01:04:10 | 27.12 km/h | ±00:00 (1.) ● | +05:34 (152.) ● | +09:43 (1099.) ● |
| Bike | 89.8 km | 04:32:27 | 03:15:58 | 27.49 km/h | ±00:00 (1.) ● | +14:48 (151.) ● | +28:57 (1104.) ● |
| Transition | 04:37:53 | 00:05:26 | - | ±00:00 (1.) ● | -01:25 (94.) ● | -00:04 (749.) ● | |
| Run | 3.7 km | 05:02:09 | 00:24:16 | 06:33 min/km | ±00:00 (1.) ● | +02:57 (163.) ● | +04:51 (1109.) ● |
| Run | 6.8 km | 05:24:23 | 00:22:14 | 07:10 min/km | ±00:00 (1.) ● | +03:04 (156.) ● | +04:47 (1091.) ● |
| Run | 8.4 km | 05:35:26 | 00:11:03 | 06:54 min/km | ±00:00 (1.) ● | +00:40 (129.) ● | +01:36 (995.) ● |
| Run | 11.9 km | 05:59:47 | 00:24:21 | 06:57 min/km | ±00:00 (1.) ● | +03:00 (157.) ● | +04:43 (1074.) ● |
| Run | 14.9 km | 06:21:41 | 00:21:54 | 07:18 min/km | ±00:00 (1.) ● | +01:43 (136.) ● | +03:12 (983.) ● |
| Run | 16.6 km | 06:32:18 | 00:10:37 | 06:14 min/km | ±00:00 (1.) ● | -00:05 (101.) ● | +00:42 (828.) ● |
| Run | 20 km | 06:55:02 | 00:22:44 | 06:41 min/km | ±00:00 (1.) ● | +00:52 (126.) ● | +02:20 (914.) ● |
| Run | 21.1 km | 07:02:24 | 00:07:22 | 06:41 min/km | ±00:00 (1.) ● | +00:27 (135.) ● | +00:54 (966.) ● |
| Run | 21.2 km | 07:03:15 | 00:00:51 | 08:30 min/km | ±00:00 (1.) ● | +00:06 (161.) ● | +00:07 (1058.) ● |
| Run | 21.2 km | 07:03:15 | 02:25:22 | 06:51 min/km | ±00:00 (1.) ● | +12:44 (142.) ● | +23:12 (1021.) ● |
| Total | 112.9 km | 07:03:15 | 07:03:15 | 16 km/h | ±00:00 (1.) ● | +47:30 (163.) ● | +01:16:36 (1130.) ● |
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